the true cost of - East Jefferson General Hospital
Transcrição
the true cost of - East Jefferson General Hospital
Novalis tx new technology in fighting cancer page 14 the true cost of Sexy Heels HEALTHY COMFORT FOODS warm your heart and soul in a healthy way during the cold winter months page 12 page 02 East Jefferson General Hospital 09 WINTER EJGH Board of Directors W. Henry Shane, Jr., Chairman Howard Brenner, M.D. Gustavo Colon, M.D. James M. Hudson Newell Normand Emmitt Richardson, Sr. Gregory G. Rittiner Ashton J. Ryan, Jr. David Silvers, M.D. Tiffany Scot Wilken President and Chief Executive Officer Mark J. Peters, M.D., CPE Vice President, Marketing Communications Valerie Englade president A LETTER FROM OUR East Jefferson General Hospital promised 2008 would be a landmark year in our history. I am proud of the fact that we delivered on that promise. We took our already nationally-recognized cancer center, and made it even stronger. Our affiliation with M. D. Anderson Physicians Network has truly changed cancer care in our region. This affiliation has placed us among the nation’s elite. Our commitment to battling cancer has not stopped there. This affiliation with M. D. Anderson has given our medical professionals access to the latest evidence-based treatment protocols and cutting-edge research. Our medical staff and hospital leadership have made sure our physicians have the best resources available to apply that knowledge. As you will read in this edition of Healthy Lifestyles, we have introduced the Novalis Tx, the most powerful and accurate technology available for performing radiation therapy. EJGH is only the fifth center in the country to pair this technology with our existing Trilogy Stereotactic System. As we enter 2009, this year is also full of promise and opportunities. We are again unveiling major initiatives to improve our capabilities to serve our community. A major focus is our continued effort to help keep you and your family healthy. Preventative healthcare and a healthy lifestyle is the best way to avoid chronic and acute health problems. Managing Editor/Writer John Sartori Writers Cyd Casados Keith Darcey Graphic Design Julie Chappuis Kristin Steimle PHOTOGRAPHY Glade Bilby II Support Staff Gerlaine Brewer Duc Nguyen Healthy Lifestyles Magazine is a quarterly magazine published to highlight the adjuvant organizations of East Jefferson General Hospital. Its purpose is to inform community members about organizational and hospital news and events. Nondiscrimination Policy East Jefferson is your best source for health education and wellness programs. Our commitment is to go out into the community where you live and work to deliver the tools needed for healthy living. This year we have scheduled additional health education seminars featuring our expert physicians and staff, and have expanded the topics covered to offer an even more comprehensive education. In addition, we will roll out new programs and services, continue adding cutting-edge technologies and upgrade our facilities to give you the best possible patient experience. This will be another great year in our long history. Our entire region depends on quality healthcare, with your community hospital leading the way. In accordance with Title VI of the Civil Rights Act of 1964 and its implementing regulation, East Jefferson General Hospital will, directly or through contractual or other arrangements, admit and treat all persons without regard to race, color or national origin in its provisions of services and benefits, including assignments or transfers within the facility and referrals to or from the facility. Staff privileges are granted without regard to race, color or national origin. In accordance with Section 504 of the Rehabilitation Act of 1973 and its implementing regulation, East Jefferson General Hospital will not, directly or through contractual or other arrangements, discriminate on the basis of handicap in admissions, access, treatment or employment. In accordance with the Age Discrimination Act of 1975 and its implementing regulation, East Jefferson General Hospital will not, directly or through contractual or other arrangements, discriminate on the basis of age in the provision of services, unless age is a factor necessary to the normal operation or the achievement of any statutory objective. WINTER 09 East Jefferson General Hospital page 02 page 02: the true cost of sexy heels women don’t realize how much of their foot, leg, and back health they sacrifice when they put on that stylish new pump page 07: Navigation Technology offers better outcomes for knee surgery page 08: Losing weight, reaching goals & changing your life find out how others are changing their life for the best page 12: HEALTHY COMFORT FOODS warm your heart and soul the healthy way during the cold winter months page 14: Treating never before page 7 page 08 page 12 cancer like with the speed, accuracy and power of Novalis Tx page 17: A LOOK ON THE INSIDE tool for the detection of lung cancer provided by EJGH Foundation volunteer says ‘si’ to helping EJGH sunshine boutique is sunny spot for auxiliary page 20: COMMUNITY page 14 page 18 OFFERINGS classes, seminars, and programs to help you live a healthier life On the cover: A guest at the W Hotel New Orleans gives her feet a break from wearing high heels. 01 HEALTHYlifestyles sexy heels By Cyd Casados It doesn’t take a doctor or a scientist to figure out that high heels aren’t the most comfortable shoes on the planet, but many women don’t realize how much of their foot, leg, and back health they sacrifice when they put on that stylish new pump. There are a number of ailments related to wearing high heels, from minor corns and calluses, to more serious bunions, sprained ankles, tendonitis, back problems, and even osteoarthritis, a painful, degenerative disease. Starting from top to bottom, let’s look at both the short- and long-term effects of wearing high heels. 02 East Jefferson General Hospital sexy heels continued 03 HEALTHYlifestyles sexy heels continued Posture Knees High heels place your foot in a downward position, putting more pressure on your forefoot. This causes the lower part of your body to lean forward, and your upper body to lean back, compensating to keep you balanced. Both your hips and spine are forced out of alignment when wearing heels. Knee osteoarthritis is twice as common in women, potentially in part due to wearing high heels. Osteoarthritis is a breakdown of the cartilage that works as a shock absorber between the bones where they meet at the joint. When this cartilage breaks down, the cushion is gone, and the bones rub together. This results in pain, swelling, and decreased range of motion in the joint. Hips When walking in heels, your foot is in a downward position, so you aren’t able to push off the ground with as much force. As a result, your hip flexor muscles, located on the upper front part of your thighs, have to work harder. This can cause the hip muscles to shorten over time and eventually lead to lower back problems. Back The normal s-curve of the back acts as a shock absorber, reducing stress on the vertebrae. Wearing high heels forces you to lean forward. Your body responds by decreasing the forward curve of your lower back to keep your body in alignment and can lead to overuse of the back muscles and resultant pain. For those with advanced osteoarthritis surgery may be the only viable option. If this is your situation there are new technologies making knee replacement surgery less invasive and more successful (see “Navigation Technology Offers Better Outcomes for Knee Surgery” on page 7). Calves Although heels make your legs look longer in the short run, they actually can cause a shortening and tightening of your calf muscles. This is due to the angle into which the heel forces your calves. Knee osteoarthritis is twice as common in women, potentially in part due to wearing high heels. 04 East Jefferson General Hospital heels. sexy heels continued “High heels put your foot and ankle in a plantar-flexed and unstable position. This puts you at greater risk of losing your balance and spraining or breaking an ankle,” says John R. Carradine, DPM, and foot/ankle surgeon at East Jefferson General Hospital. Ankles The position of your ankle when wearing high heels can also lead to a shortening of your Achilles tendon. This increases the pull of the tendon at the point it attaches at the back of your heel and can lead to Achilles tendonitis, or a painful inflammation of the tendon. “The most common problems we see from wearing high heels are from this shortening of the Achilles tendon—plantar fasciitis, bursitis, and tendonitis,” said Dr. Carradine. Feet The higher the heel, the greater the pressure becomes on your forefoot. Wearing a shoe with a 3-inch heel increases the pressure on the bottom of your forefoot by 76%, or seven times the pressure of flats according to the American Academy of Orthopeadic Surgeons. All this pressure can lead to a number of foot problems. Morton’s neuroma is a growth of nerve tissue in your foot, often between your third and fourth toes, and causes a sharp, burning pain in the ball of your foot. Your toes may also sting, burn or feel numb. Hammertoes result from the toes being forced into a bent position at the middle joint due to cramping in the front toebox. Over time the muscles of the second, third, and fourth toes can’t straighten, even when not wearing shoes. Tight-fitting shoes can also result in bunions, or a bony growth on the joint, at the base of the big toe, which is forced to angle in towards the other toes, causing pain. Wearing heels redistributes weight on to the ball of the foot, causing pain resulting from a condition known as metatarsalgia. Nail problems, such as fungus and ingrown nails, can also be caused by the pressure of the toes on the front of the shoe. 05 HEALTHYlifestyles sexy heels continued So what’s a girl to do? You don’t have to run to your closet and throw out all your favorite shoes, but there are some simple rules for taking better care of your feet. “Start by making smart choices when you buy shoes. If you choose to continue wearing heels, choose those with square toes. Wearing a square-toed shoe helps prevent pinching and scrunching at the toes,” says Dr. Carradine. “Have your foot measured when you are at the store. According to the American Podiatric Medical Association almost 65% of women haven’t had their foot measured in the last 5 years. Foot size can change with pregnancy or arthritis.” Some additional shoe buying tips include: • Shop for shoes at the end of the day when feet are naturally swollen. • If shoes feel tight, don’t buy them. There should be no “break-in” period. • Stand when being fitted and allow a half-inch space from your longest toe to the end of the shoe. • Try on both shoes. • Always buy for the larger-size foot, if your feet are different sizes. • Buy breathable, flexible materials such as leather or microfiber. • Look for shoes with thicker soles to provide for better shock absorption. 06 East Jefferson General Hospital “Flats are actually not the best. A low heel of one-half to three-quarters of an inch are best for your overall leg and foot well being. Most flip flops don’t offer enough arch support. But if you want to wear flip flops there are brands that offer options with adequate support,” according to Dr. Carradine. Alternate between high heels and low heels to allow your Achilles tendon to stretch, and after wearing heels, stretch out the back of your legs. As many women have discovered, you can prevent a lot of wear and tear on your feet by wearing tennis shoes or other flatter shoes when walking long distances, such as to the office, then switch to heels when you get there. Or wear your heels out and bring a flatter pair of shoes along with you. And if you’ve got that favorite pair of 3-inchers you can’t part with? The American Academy of Orthopaedic Surgeons recommends no more than three hours in three-inch heels. So save your high heels for that cocktail party or other special occasion. If you would like to make an appointment with Dr. Carradine, or another EJGH physician, please contact HealthFinder at 504-456-5000. navigation technology Chad Millet, MD Orthopedic surgeon at EJGH Navigation Technology Offers Better Outcomes for Knee Surgery By Cyd Casados Every year approximately 300,000 total knee replacement surgeries are performed in the United States, according to the American Academy of Orthopaedic Surgeons, and that number is expected to rise to 457,000 in the next two decades. “This technology allows me to make an adjustment, within a fraction of a degree, to ensure the best possible outcome for the patient,” says Dr. Millet. A total knee replacement surgery replaces diseased or damaged cartilage and bone of the knee with a knee implant made of synthetic materials. Total knee replacement is usually recommended for patients with severe knee pain and disability caused by damage to cartilage from rheumatoid arthritis, osteoarthritis or trauma. Just as the alignment of your vehicle affects the wear and tear on your tires, having proper alignment of the knee replacement with the hip joint affects the smooth movement and long-term wear of a knee implant. Navigation technology helps orthopedic surgeons more accurately align the knee implant with the patient’s anatomy and is rapidly expanding the options for knee replacement surgery. One such navigation system is the new Stryker Navigation System. Orthopedic surgeon Chad Millet, M.D., uses this new technology with his knee replacement surgeries. “This system helps with accurate implant alignment and proper ligament balancing which are both crucial for artificial knee joint stability, durability and sufficient range of motion,” explains Dr. Millet. The system uses an infrared camera and instruments, along with unique tracking software to continually monitor the position and alignment of the implant components. Specialized wireless “trackers” are attached to the knee and send movement data to the computer, which then analyzes and displays this data on a computer monitor. From these 3-D images the surgeon is provided a more complete understanding of the joint mechanics before any bone is cut. “This information allows me to make adjustments, to within a fraction of a degree, to ensure the best possible outcome for the patient,” says Dr. Millet. In addition to improved outcomes, another benefit of the Stryker system is its ease of use. The instruments are designed for maximum surgeon comfort and the software adapts to each surgeon’s technique. Research has shown the system may also lead to shorter hospital stays and fewer post-operative complications. The patient is then able to return more quickly to normal, everyday activities. Dr. Millet points out, “The older generation of navigation systems required drilling markers into the bone outside of the incision, which did leave small scars. With the Stryker system the markers are placed inside the incision, even a minimally invasive incision, leading to even less scaring.” For more information about the Total Joint Replacement Program at East Jefferson General Hospital, contact Laurie Norman, RN, at 504-454-4215 or email [email protected]. 07 HEALTHYlifestyles change your life Losing Weight, Reaching Life. Goals & Changing Your They are doing it, you can too. By John Sartori In October 2008, WWL-TV aired commercials for a new promotion entitled the “Subway Get Fit Challenge.” This 7-month challenge is intended to give ten local residents the chance, and resources, needed to significantly improve their health and their lives. Each participant will be given a series of gift cards from Subway that will pay for one meal per day at local Subway locations. They will also receive personalized menus and meal plans from Julie Fortenberry, LDN, RD, sports and lifestyle nutritionist for The Fitness Principle with Mackie Shilstone, and access to the EJGH Wellness Center. Their Wellness Center experience began with a consultation with a personal trainer who set them on a personalized fitness program built around their individual strengths, weaknesses and needs. Another sponsor, Superior Honda, hopped in with a wonderful incentive midway through the nomination process. Each contestant who successfully complete the program will get a chance to win a brand new automobile, the Honda Fit! Dozens of applicants responded. The only criteria for participation was to explain, in writing, then in an interview setting, why you should be chosen to participate in a weight loss/fitness challenge. The reasons given ranged from the expected, “I want to change my habits to be an inspiration to my children,” to the medical, “I have a family history of diabetes, obesity and heart disease. I need to get this under control now in order to watch my children grow up,” to the heart wrenching, “I am going to Disney World with my kids and right now, I don’t fit in the rides. I don’t want to embarrass my kids, I want to go and enjoy our time together.” The nominees were pared down to a total of 20 who were invited to WWL-TV’s studio for the personal interview portion of the process. After that, ten finalists were selected. They represent a diverse cross-section of fitness levels, ages, gender and ethnicities. Some are severely overweight, some are not. Some have existing medical conditions, others do not. One thing they had in common; they all made it clear they wanted to do whatever it took to reach their fitness goals. 08 East Jefferson General Hospital e. change your life continued A Personalized Contest: For the contestants, one of the more appealing aspects of this contest is that there is no one single measurement for contestant success. Each is on a personalized program. Working with the fitness and nutritional experts associated with the program, each participant has identified their own measurements for success. That measurement may be overall weight loss, inches lost, Body Mass Index improvement, lower blood pressure readings, lower blood sugar counts or combinations of all these. Each participant will be regularly weighed and measured. Continuing in the program is solely based upon continuing adherence. Kel Remkes, Promotions Director of WWL-TV is thrilled that each has their own definition of winning, “We are airing the ongoing stories of these participants on WWL for 7 months. We know there will be peaks and valleys in their journey. We want to capture all the good and the bad so the entire community sees it is possible to live here and be both more fit and happy.” A Great Start: The program got off to a great start with every contestant meeting with the nutritionist and personal trainer. In the first month, EVERY contestant lost weight. Also, each one used the EJGH Wellness Center, with five of the ten using it at least three times per week. Those not attending the Wellness Center are following a personalized program that allows them to walk in their neighborhood or use their own fitness facility. How do we know they are following the program? Regular weigh-ins and photographs track participant’s progress. Anyone who two months in a row demonstrates they are not staying on track will be disqualified from the program. Randy Becnel, Director of the EJGH Wellness Center, is thrilled to have such a diverse group going through the program. “Our personal trainers have been able to design a very unique program for each person. The best part is, they all saw very quick results and that has helped motivate them to stay on course. The most rewarding part of our jobs is helping people make the positive changes needed for them to live longer, happier, more fulfilling lives.” “The most rewarding part of our jobs is helping people make the positive changes needed for them to live longer, happier more fulfilling lives.” Randy Becnel, Director of the EJGH Wellness Center 09 HEALTHYlifestyles change your life continued These are Our Contestants: Before the contest ever began, each of the contestants was invited, along with their entire family, to a reception at the WWL-TV studio. The families were there because these changes are going to impact them as well as the contestants. Each and every family member expressed tremendous enthusiasm for helping their loved one achieve their goals and stay in the running to be the one to drive away in a new car. Natalie Biondolillo-50 Nick Maggio-35 Turning 50 this year, Natalie doesn’t like the recent changes in her body. She wants to stop the spread now. Having lost both parents before they turned 60, she wants to do all she can to make sure that doesn’t happen to her. A real life private eye, Natalie has jumped into this with unbridled enthusiasm. Nick makes his living in sales, competing as he says, “against former jocks and workout junkies. Then they see me come in the door.” Nick wants to get in better shape so he can help change the eating and living habits of his two children, ages 2 and 4. Nick is another contestant who wants to cross the Crescent City Classic finish line this year. James Boughton-36 James works in construction. The motivating factor for him is a family history that includes hypertension, diabetes, heart disease and the recent loss of his father. Married and living in Covington with his wife and two children, James wants to address his family history predisposition and work his way up to running 5 miles. Also, he knows getting more fit will make him a better sparring partner as he pursues his hobby, Tae Kwon Do. Jennifer Fuentes-24 She tutors at school, is raising two small children and wants to get her teaching degree. With all this going on, she wants to get rid of those few pounds she gained having two children within 3 years. “My husband really has only seen me either pregnant or getting over being pregnant. I want him to see the Jennifer I know is there just a few pounds beneath this.” Keith Kelly-41 Keith jokes that he is in shape, “if you call round a shape.” Married and with kids, Keith wants to be able to play with his children and get his health under control. “I have been big for so long, I know what a difference it will make for my wife, my kids and every aspect of my life to get my weight and my health under control.” Dianne Lowe-40 Dianne knew she was ready to join the challenge when her 5-year-old asked her to come down and play on the floor and she realized she couldn’t enjoy even those simple moments any more. Dianne says finishing the Crescent City Classic is her ultimate goal. 10 East Jefferson General Hospital Dawn Mancuso-43 Dawn comes into this contest with some very unique challenges. In addition to a family history of hypertension and heart disease, she makes her living as a school fundraiser helping kids sell chocolate bars. Her youngest child asked her to go for a bike ride recently. When she said she didn’t feel up to it, her child said, “It’s okay mom, you must be getting old.” Dawn shared this story with the entry panel and stated, “It wasn’t that I am getting old, it’s my weight.” Donna Paramore-37 Outgoing, vivacious and fun, they all describe a woman who has already lost more than 100 pounds, but wants this contest to help her continue her success. Donna works with the Girl Scouts and wants to be a positive role model for them in every way. Her goal is one day to shop for clothes in the regular section, not in the plus sizes. Marcella Reed-32 Marcella ended her written application by stating she was willing to learn and conquer. She was thrilled to find out Julie Fortenberry is the nutritionist for Mackie Shilstone and believes that is the kind of motivational person she needs to help her finally take control of her eating habits. Rachel Saune-38 Rachel described herself at the beginning of this challenge as an 18-wheeler looking to become a Cadillac. Rachel’s own mother only lived into her mid40s, so Rachel wants to get her weight, and health, under control now. As the mother of two, she realizes that actions will speak louder than words in trying to show them not only a healthier way of living, but also that anyone can overcome anything. change your life continued Follow Their Progress: WWL-TV, Subway, Superior Honda and East Jefferson General Hospital have all given generously to this program in hopes of positively changing these ten lives, while also motivating many more to take control of their health. You will see the contestants, along with EJGH’s Julie Fortenberry on WWL-TV from now through May when the promotion ends. You can follow the progress of each participant online at www.subwaygetfit.com. The same methods used to help these contestants can work for you. If it can work in New Orleans… By now, every local resident knows where we stand in national surveys of health, fitness, obesity, hypertension, diabetes and other health-related issues. One of the goals with this promotion is to demonstrate that people can enjoy their lives and do so in a more healthful manner. While success in a program like this does require sacrifice and dedication, it does not require the total elimination of enjoyment. At the time this went to press, not only were the contestants all succeeding, they all were excited to have more energy and were getting as much, or more, enjoyment from their lives than they had been when the program started. Subway Fit Challenge Participants at the Crescent City Classic: During the personal interview segments, many of the potential contestants made direct references to the sense of accomplishment they would feel to finish the Crescent City Classic. As most locals know, the Crescent City Classic is a 10K race (6.2 miles), Easter weekend tradition. The race starts at Jackson Square then winds around the French Quarter, up Esplanade Avenue, through City Park before ending at Tad Gormley Stadium for a post-race festival and party. It is one of America’s fastest, and largest road races, drawing up to 20,000 participants annually. What many contestants did not realize is that East Jefferson General Hospital and Subway are both sponsors of the Classic. Once it was brought to the attention of the Crescent City Fitness Foundation, it was agreed that entries would be provided for those contestants interested in running or walking the Classic on April 11. The Classic is famous for drawing both the world’s fastest and most serious runners along with some of the most colorful participants in the nation. Kids, Marines, people wearing costumes and tuxedos, moms and grandmothers; they all come together to make up a true Crescent City tradition. This year, some of those crossing the finish line under the shade of the City Park oak trees will be participants in the Subway Get Fit Challenge. Come join them: If you would like to join them, along with about 20,000 of your new best friends, go to www.ejgh.org and click on the link to the Classic. Registration includes your race number, commemorative T-shirt, entry into the pre-race expo on April 9 and10, along with all the food, music and beverages you want at the post-race festival. Visit us online at www.ejgh.org • Learn more about the progress of the contestants and health tips from Julie Fortenberry, by clicking on the Subway Get Fit link. • Register for the race on April 11th by clicking on the Crescent City Classic link. 11 HEALTHYlifestyles healthy comfort foods Healthy Comfort FOOD Warms Heart & Soul During Winter Months By Constance Snow We generally think of comfort food as being healthy for our souls, but not so healthy for our bodies. That doesn’t have to be the case. Here are three comfort food recipes adapted to be both healthy for heart and soul. Shrimp & okra gumbo Serves 8 So many of the great slow-pot foods of the South are easy to modify for a lowfat diet—like this gumbo, thickened with okra and tomatoes instead of an oily roux. Leftovers freeze well. • 2 pounds medium headless shrimp, unpeeled • 1 small yellow onion, unpeeled and quartered • 6 cups water • 2 tablespoons olive or canola oil • 1 large yellow onion, finely chopped • 2 celery ribs, finely chopped • 1 medium bell pepper, seeded and finely chopped • 3 garlic cloves, finely chopped • 2 bay leaves • ½ teaspoon dried thyme leaves • ½ teaspoon dried oregano leaves • 1 pound okra (fresh or frozen), sliced • One 14½-ounce can no-salt-added diced tomatoes • Cayenne and black pepper • 4 cups steamed long-grain brown rice, no salt added Peel, devein, and refrigerate the shrimp. Rinse the shells; drain well; place them in a large saucepan with the quartered onion and the water. Bring to a boil; lower the heat and simmer for 1 hour. Strain; discard the solids. 12 East Jefferson General Hospital Heat a large nonstick skillet on medium high; swirl the oil around the bottom of the hot pan. Add the chopped onion, celery, and bell pepper; cook, stirring often, until tender and browned, 10 minutes. Add the garlic, bay leaves, thyme, oregano, and okra; stir until the okra browns around the edges and loses some of its viscous texture, 10 to 15 minutes. Scrape shrimp stock and tomatoes. Bring to a boil, continue boiling for 10 minutes. Reduce the heat, cover; simmer for 45 minutes, until the okra is very tender and the gumbo is thick. Add the shrimp; simmer until pink, 3 to 5 minutes. Season well with cayenne and black pepper. Discard the bay leaves. Serve the gumbo over steamed brown rice in wide bowls. Per serving: 264 calories, 22.4g protein, 32.1g carbohydrate, 4.9g dietary fiber, 5.4g total fat (0.9g saturated fat), 166mg cholesterol, 219mg sodium Carbohydrate choices: 2.1 D healthy comfort foods continued Heart-healthy hoppin’ john Serves 6 (as a main course) Blackeyed peas aren’t just lucky on New Year’s Day. When you leave out the ham hocks, and switch to brown rice, this high-fiber soul food is also good for your heart. For extra flavor and color, garnish with minced red onion and diced fresh tomato. • 1 tablespoon olive or canola oil • 1 small yellow onion, very finely chopped • 1 celery rib, very finely chopped • 2 garlic cloves, very finely chopped • 1 cup raw brown rice, preferably brown basmati rice • 1 pound frozen blackeyed peas • 2 ¾ cups water • 1 bay leaf • Freshly ground black pepper • Hot pepper vinegar, Tabasco, or another hot sauce QUICK FIX Heat a large saucepan on mediumhigh; swirl the oil around the bottom of the hot pan. Add the onion and celery; cook until lightly browned. Add the garlic and rice; stir to coat well. Add the blackeyed peas, water, and bay leaf. Bring to a boil; reduce the heat to medium-low and cover the pot. Simmer until the rice and peas are tender, and most of the liquid is absorbed, about 45 minutes. Season well with black pepper. Discard the bay leaf. Place the hot sauce on the table. Per serving: 247 calories, 9.5g protein, 44.5g carbohydrate, 5.2g dietary fiber, 3.7g total fat (0.6g saturated fat), 0mg cholesterol, 16mg sodium Carbohydrate choices: 3 Cut the salt with a tasty stock DON’T THROW AWAY FREE FLAVOR from bones, seafood shells, and vegetable trimmings. Simple homemade stock adds depth of flavor to soups and stews that might otherwise taste flat as you begin adjusting to a low-sodium diet. JUST SIMMER shrimp shells, or the papery white inner shells from crabs, with a quartered onion. No hard and fast rules—throw in leaves and other trimmings from celery, garlic, herbs, and vegetables. For chicken or beef stock, scrape all fat from the bones and increase the cooking time to 3 or 4 hours. CANNED BROTHS and bouillon cubes are usually loaded with a shocking amount of salt. Even those labeled “reduced-sodium” are still too high. For convenience, and much better quality, freeze your own stock in zipper bags or ice cube trays. Wholegrain mac-and-cheese custard Serves 6 (as a side dish) A mainstay of family reunions and Sunday dinner at Mom’s, macaroni baked in a mellow custard studded with cheese is the very definition of comfort food. Here it’s lower in fat and sodium, but still warm and cozy. • 1 cup dry wholegrain elbow macaroni • Nonstick spray to coat baking dish • 4 ounces 2% low-fat sharp cheddar cheese, cut in small cubes • 2 large eggs • 2 large egg whites • One 12-ounce can evaporated skimmed milk, undiluted • Pinch grated nutmeg • Freshly ground white or black pepper Preheat the oven to 350°F. Cook the macaroni in a large pot of boiling water until barely tender, 4 to 5 minutes; drain well. Transfer to a 1-quart casserole coated with nonstick spray. Add the cheese, distributing cubes evenly around the macaroni. Whisk the eggs, egg whites, milk, and nutmeg. Season with pepper. Pour over the macaroni and cheese. Bake for 40 to 50 minutes, until a knife inserted at the center comes out clean. Per serving: 167 calories, 14.7g protein, 20.1g carbohydrate, 1.5g dietary fiber, 3.4g total fat (1.5g saturated fat), 77mg cholesterol, 224mg sodium Carbohydrate choices: 1.3 13 HEALTHYlifestyles cancer treatment Treating Cancer Like Never Before with the speed, accuracy and power of Novalis Tx™ Paul Monsour, MD by Keith Darcey Elizabeth Nastasi, RTT “Bringing the Novalis system alongside our other cutting-edge technologies such as the Trilogy, daVinci Surgical System and 3-T MRI shows East Jefferson’s drive and commitment to bring the best available technologies to our community. We are not content with being an average hospital. I am proud to say that EJGH is as good or better than any treatment center in the country.” Paul Monsour, MD EJGH Radiation Oncologist and credentialed member of the M. D. Anderson Physicians Network 14 East Jefferson General Hospital HL JAN09 novalis.indd 2 12/16/08 3:21 PM Battling cancer means you are in the fight of, and for, your life. Winning that battle and transitioning from cancer fighter to cancer survivor can require elite medical professionals using state-of-the-art technology. That’s exactly what cancer patients can expect at East Jefferson General Hospital. East Jefferson recently unveiled the latest tool in its cancer-fighting arsenal – the Novalis Tx. As one of only five hospitals in the U.S. to pair the Novalis Tx with the advanced Trilogy Stereotactic System, cancer in any part of the body, particularly in the most delicate and sensitive areas of the head and spine, can be treated at EJGH. What is the Novalis Tx? The Novalis Tx is one the newest technologies available today. It is the vehicle through which radiation oncologists use radiosurgery to treat cancer, focusing primarily in the head and spine. A common misconception is that radiosurgery requires an incision. The reality is that radiosurgery uses a targeted, external radiation beam designed to shrink a tumor, or interfere with its ability to grow. The process is painless, noninvasive and has few side effects. Conventional radiation therapy requires multiple doses at lower levels, because while attacking cancerous growths, it also can destroy normal, healthy tissue. Radiosurgery, however, can be delivered in a single dose because of its focus directly on the tumor, while sparing the surrounding healthy tissue, allowing for a significantly higher dose of radiation. While other older technologies like CyberKnife operate in a similar manner, the Novalis system’s accuracy and power allows for a shorter treatment time and a more patient-friendly process. The targeted beam of radiation is shaped identically to match the patient’s tumor, ensuring the least amount of healthy tissues will be damaged. It also has the ability to rotate its guided treatment beam 360-degrees around the patient. Since the entire process is done on an outpatient basis and is frameless, the patient is able to resume their normal day as soon as they walk out of the door. “The Novalis gives us the speed, accuracy and power to effectively treat cancer like never before,” says Dr. Monsour. “In addition to having tremendous clinical benefits in treating tumors, it has the added component of making it the most patient-friendly system available. A single treatment on other systems may take four hours, whereas the Novalis can do it in about 30 minutes, with the same or better results.” Patients Benefit Cancer patient Judy Bethea was one of the first patients at East Jefferson to be treated with the Novalis system. She has stage IV colon cancer and recently was found to have metastatic disease in her spine, meaning the cancer spread from the colon to her spine. She consulted with neurosurgeon Dr. Richard Corales. Dr. Corales is one of the physicians at East Jefferson General hospital that helped bring the Novalis Tx to the hospital. This was not a case for surgery. He knew that Novalis would be the needed treatment for Judy. A targeted beam of radiation, shaped identically to match the patient’s tumor, ensures the least amount of healthy tissue will be damaged. The problem is that Judy had previously received radiation to the tumor that surrounded the spine. The tumor in the spine, because of the previous radiation, was severely limited in its ability to take more radiation. That’s where the Novalis Tx is most helpful. It allows precision radiation to the area needed, with hardly any radiation to other areas. Treatment on Novalis The Thursday before Thanksgiving was a normal day for Judy, with one exception. She was about to have radiosurgery on her spine. She had been to an appointment the day before to create an individualized, inflatable body cast to lie in for treatment and a consultation on the surgical process. Judy arrived for her 1:30 p.m. appointment. Her expectation was that her entire afternoon would be consumed with CAT scans, meeting with the medical team, prepping for treatment and then having the treatment that may last about an hour. Much to her surprise, Judy and her husband walked out of East Jefferson at 2:45 p.m., having completed the entire process. “The entire experience on Novalis was fabulous,” says Judy. “I was told that on similar technologies, the treatment itself would take about four hours, but my actual treatment time was only 15 minutes. It was incredible. I really cannot recommend this more highly.” Judy and her physicians are optimistic about her longterm prognosis, but say she is realistic that the cancer could show up again. Without hesitation, she said if it does return, she’s counting on the Novalis system to battle it. HEALTHYlifestyles HL JAN09 novalis.indd 3 15 12/16/08 3:22 PM the foundation Less Invasive Diagnostic Tool for the Detection of Lung Cancer Provided by EJGH Foundation By Cyd Casados “Once again, this shows how EJGH is constantly staying ahead with evolving technology, in order to provide our patients with the most advanced care possible. Because of the generosity of our donors, the Foundation is able to help advance this goal,” said Vega. 16 East Jefferson General Hospital the foundation continued Ronald J. Vega chairman of the The Foundation Bronchoscopy allows physicians to examine the airways of the lungs through a thin, lighted tube called a bronchoscope. With this procedure, a physician can take a tissue sample, commonly called a biopsy, to diagnose lung cancer or other lung diseases. Often, the area of concern is in the outer parts of the lungs where a traditional bronchoscopy cannot accurately reach. Now, with the SuperDimension inReach™ electromagnetic navigational bronschoscopy system, physicians can access these areas with more accuracy and in a less invasive manner than previously possible, leading to shorter recovery times and less trauma to the patient. “This is the most exciting technology I’ve seen to come along in bronchoscopy in thirty years,” said Kenneth B. Smith, M.D., a pulmonologist at East Jefferson General Hospital and the only doctor in the New Orleans area currently using the inReach system. The purchase of this system was made possible by The Foundation, a nonprofit, which often assists the hospital in acquiring cutting-edge technologies. “Had it not been for The Foundation’s gracious funding arm, we could not have purchased this technology,” said a grateful Dr. Smith. Ronald J. Vega, Chairman of The Foundation of EJGH, said, “On behalf of The Foundation, I can say that we were proud to be able to provide the funds for the purchase of the electromagnetic bronchoscopy navigation system. The purpose of The Foundation is to generate philanthropic support for EJGH. Through this support, The Foundation can help provide EJGH with the latest and best equipment that is available. This system is just one example.” The system uses electromagnetic localization to guide the physician as they navigate through the patient’s bronchial tubes to the targeted abnormality. “It’s used almost like a GPS system to find lesions that would normally be beyond the view of a bronchoscope,” said Pam Jamison, a registered respiratory therapist at EJGH for the past nineteen years and Dr. Smith’s assistant during the procedures. One of the main benefits of using the system is the ability to collect a better and therefore more accurate tissue sample for the pathologist to examine, which leads to a more accurate diagnosis. “Based on the research at other facilities this system leads to fifty percent more accurate diagnoses in lung cancer,” said Jamison. With this improved accuracy, a definitive diagnosis is reached more quickly. Detecting cancer at an earlier stage can significantly increase the chances for a positive outcome for the patient. Previously, a physician would have to use a more invasive procedure such as a needle biopsy through the wall of the chest, or even surgery, to take a tissue sample. “From a safety standpoint the electromagnetic navigational bronchoscopy is a much safer procedure than having to go through the chest wall with a needle. There is a much greater potential for the lung to collapse with a needle biopsy than with a biopsy obtained through a bronchoscope,” said Ken Duet, MA, RRT, Director of Pulmonary Services at EJGH. “Once again, this shows how EJGH is constantly staying ahead with evolving technology, in order to provide our patients with the most advanced care possible. Because of the generosity of our donors, The Foundation is able to help advance this goal,” said Vega. The navigational system can also be used for taking biopsies of mediastinal lymph nodes, which run along the outside of the windpipe and bronchial tubes, and are often the first place to which cancer spreads. “It was so wonderful that this technology coincided with the hospital’s affiliation with M. D. Anderson Physicians Network, giving the oncologists another tool in their diagnostic arsenal,” said Duet. To donate to The Foundation of EJGH and support new technologies such as this at your community hospital, go to www.ejgh.org, or use the detachable form below. You can also call 504.780.5800. Your gift has a clear and direct impact on the life, health and well-being of your community. Please return to: The Foundation, 4200 Houma Boulevard, Metairie, LA 70006 Name: Street Address: City, State, Zip: Phone: Email Address: I would like to help my community through my donation of $_____ to The Foundation of EJGH 17 HEALTHYlifestyles volunteer says ‘si’ Volunteer Says ‘Si’ to Helping EJGH By Cyd Casados About a year ago, Joseph “Fritz” Heintz decided to volunteer at East Jefferson General Hospital at the urging of a close friend. “A good friend of mine who is very involved at East Jefferson told me they needed volunteers for the gift shop,” said Heintz. But when Heintz arrived at the volunteer orientation it was discovered he had past experience that fit a much-needed position at the hospital—Spanish teacher. [ Joseph “Fritz” Heintz volunteer at EJGH [ A retired professor, Heintz developed and teaches three classes—Basic Spanish, Intermediate Medical Spanish, and Intermediate Non-Medical Spanish. When he started at EJGH it had been quite a few years since Heintz had taught Spanish and he feels his students are teaching him too. “We’re all learning together,” says Heintz. Some of his students have been with him the since he started teaching the courses and have moved up from basic to an intermediate level of Spanish. With the large influx of Spanish-speaking people in the community following Hurricane Katrina, the hospital has been adapting to the growing need for Spanish-speaking personnel, both medical and non-medical. Nina Victory, Director of Community Services at EJGH, spoke of the need for the staff to learn Spanish. “A lot of our patients are now Spanish-speaking. The classes have provided a wonderful opportunity for both our staff and volunteers to better understand their needs. His teaching has benefited the hospital tremendously.” During a class exercise, Heintz tells a group of his intermediate students, “The language has to become a part of you.” Heintz has had a long career as a language teacher in both French and Spanish at all levels, from grammar school to college. His students bring back stories of using the Spanish they are learning in their jobs in areas as varied as nursing to human resources to radiology. Heintz feels it is important to find something you enjoy doing in retirement. “When you reach a certain age you need to find a purpose. Teaching this class gives me that sense of purpose.” If you are interested in becoming an EJGH volunteer, please call Volunteer Services at 504-454-5548. Sunshine Boutique is Sunny Spot for Auxiliary Since its inception, the East Jefferson General Hospital Auxiliary has initiated ways to raise funds to assist the hospital anywhere it is needed. The gift shop, The Sunshine Boutique, was established to fill a need at the hospital and has proven to be a great asset for over 30 years. The Auxiliary has managed and maintained the shop on the first floor of the hospital, which continues to grow, and each time to larger quarters. For the first 25 years the gift shop was managed and staffed entirely by volunteers of the Auxiliary. At the time, the flower shop, known as “The Posey Patch,” was run with volunteer labor. One volunteer, who served in the shop until her death at 90-years-old, had logged over 70,000 hours of service. At that time all monies made were pure profit. As the boutique increased in size, it was necessary to hire personnel to work with the Auxiliary volunteers. The shop is progressing and doing very well. Through the years the Auxiliary, with money earned in The Sunshine Boutique, has donated almost $1 million to the hospital. The Auxiliary helped to furnish one of the first Emergency Trauma Rooms, 18 East Jefferson General Hospital a room in the Neonatal Unit, and also provided furnishings for the Breast Care Center. They have purchased x-ray equipment, bone-scan equipment and one of their biggest successes, providing annual nursing scholarships to qualified applicants. Filling a great need in the hospital, the shop carries not only gift items but also serves the doctors, nurses and hospital staff as a shopping convenience. There is a full floral shop, which makes and delivers arrangements within the hospital and carries a wide variety of plants. Balloons are a popular item for new baby arrivals, birthday and all special occasions. Seasonal gifts, such as those for New Year’s, Mardi Gras, Easter, Halloween, Thanksgiving, and Christmas, as well as Saints and LSU items, are just a few of the specialty items of the shop. Membership in the Auxiliary is open to anyone in the metropolitan New Orleans area and entitles members to a 10% discount at The Sunshine Boutique. Join today to help support your community hospital. By Marguerite Ricks, President of the EJGH Auxiliary EJGH Auxiliary Membership Application Name: Address: Phone: Membership Type: __ Active Member ($20 annually) __ Life Member ($100 contributed within a 12-month period) Make check payable to East Jefferson General Hospital Auxiliary Mail to: Phyllis Stacy, Membership Chair, 4505 Elmwood Parkway, Metairie, LA 70003 Committees/activities I am interested in: __ Gift Shop __ Care-Ring Program __ Great Lady/Great Gentleman Committee You Want Results? The Fitness Principle at East Jefferson General Hospital with Mackie Shilstone is dedicated to only one thing, helping you get the most out of you. It begins with a comprehensive assessment of your current condition. Then, a program is designed to specifically address your needs, goals and abilities. Personalized coaching will address your nutritional, motivational and exercise needs. You WILL have more energy, sleep better and gain more satisfaction than you thought fitness could afford. The final factor is you. Programs include: • Comprehensive Weight Loss • Bridal Boot Camp • Lean & Hard • Women’s boxing • In-Home Training • Sports performance programs for tennis, golf, football, soccer and more Are You Ready for Success? Call 504-457-3100 or go to ejgh.org/thefitnessprinciple HL JAN09 FP ad.indd 3 12/17/08 10:03 AM calendar CALENDAR SPECIAL SEMINARS Hot Flashes, High Heels, and Your Heart: Girls’ Night Out Come enjoy an evening of fun and facts with Dr. Katherine M. Swing, OB/GYN, Dr. Roger H. Ogden, orthopedic surgeon specializing in foot and ankle problems, and cardiologist Dr. David W. Snyder. In addition to information about menopause, the dangers of high heels, and women’s heart disease, they’ll be wine tasting, snacks, and giveaways. But that’s not all. Health screenings will include blood pressure, bone density, sleep apnea, pulmonary, body mass index, skin scan, and breast cancer risk. Feb 12, 7 – 9 p.m. $10 (proceeds benefit EJGH’s charity of choice for 2009). Call 456-5000 to register. Prenatal I, II, & III Expectant parents learn about delivery and anesthesia options, baby care, and home and auto safety in these three-week courses. Free. Please call 456-5000 for dates, times, and to register. Breastfeeding Expectant mothers learn to make an informed decision about breastfeeding. Free. Please call 456-5000 for dates, times, and to register. La Leche League La Leche League holds monthly educational meetings providing breastfeeding education, information and mother-to-mother support. Free. Third Tuesday of every month, 11 a.m. – Noon. Please call 441-5554 for more information and class locations. Becoming a Woman SCREENINGS Blood Pressure Screening Lakeside Mall: 4th Wed of each month, 7:30 – 10:30 a.m. EJGH Canal Garage Groundlink: Tues and Thurs, 10 a.m. – Noon Wellness Center: 1st and 3rd Tues of each month, 8 –11 a.m. Clearview Mall: 2nd and 4th Tues of each month, 8 –11 a.m. Free, call 454-4066 for more information. Elder Advantage Blood Screening ELDER ADVANTAGE MEMBERS ONLY. Twelvehour fast required for all blood work, except PSA. Medications may be taken with a sip of water. Results will be mailed. Blood tests include cholesterol, CBC, thyroid, blood sugar, CRP, PSA or metabolic panel. Cost is $10 to $30, depending on panel chosen. Jan 29, 7:30 – 10:30 a.m. Call 456-5000 to register. Community Cholesterol Screening Know your risk factors for heart disease. Screen provides total cholesterol, HDL, LDL, TC/HDL ratio, triglycerides, and glucose. $30 (Wellness Center members), $40 (nonmembers). Call 456-5000 to schedule an appointment. WOMAN & CHILD SERVICES Lamaze This course, for expectant mothers and their companions, is designed to help parents have a positive birth experience. $100 per couple. Please call 456-5000 for dates, times, and to register. 20 East Jefferson General Hospital Girls aged 9 to 12, with their mother or a guardian, learn about the changes that come with adolescence. Mar 18, 6:30 – 8:30 p.m. $20. Please call 456-5000 to register. Sibling Preparation Becoming a big brother or sister is an exciting event. This sibling preparation class is designed for children ages 3-10 and their parents. Class activities include how to hold a baby properly, diapering, drawing, doll play, videos and stories. Free. Feb 7 & Mar 14, 9 –10 a.m. or 10:30 – 11:30 a.m. Please call 456-5000 to register. DISEASE MANAGEMENT EXERCISE PROGRAMS Core Stability Functional Training Exercise training for people with osteoporosis, back problems and a low level of balance. Mondays and/or Wednesdays, 1:30 – 2:15 p.m., call 456-5000 for fees and to register. A physician’s release is required. Fibromyalgia Aquatic Program Slow, controlled movements along with gentle stretches for the tender points, designed to improve muscle tone, endurance, and flexibility. Mondays and/or Wednesdays, 11:30 a.m. – 12:15 p.m. or 5:30 – 6:15 p.m. Call 456-5000 for fees and to register. A physician’s release is required. Multiple Sclerosis Aquatic Program This program is conducted in a temperaturecontrolled pool to help promote flexibility, strength and endurance, as well as to prevent fatigue. Tuesdays and/or Thursdays, 1 - 1:45 p.m. Please call 456-5000 for fees and to register. A physician’s release is required. Parkinson’s Program Addresses the problems associated with Parkinson’s disease such as shuffled gait, stooped posture, bradykinesia, as well as hesitance in movement, muscular rigidity, and respiratory difficulties. Includes exercises for strength, flexibility, balance, stability, gait, and the cardiorespiratory system. Fridays, 1:30 - 2:15 p.m., call 456-5000 for fees and to register. A physician’s release is required. Total Joint Replacement Program Prepares patients for hospitalization for joint replacement surgery, from preoperative testing to discharge. This program is for patients having hip or knee replacement surgery at EJGH and is provided to them at no cost. Please call 456-5000 for dates and times. Joint Wellness Program Available to individuals who have recently completed the physical rehabilitation process following joint replacement surgery and intended to ensure independence and proper function of the joint; both aquatic and land-based group exercise classes are conducted. Aquatic, Tuesdays, 4:30 – 5:30 p.m. Land-based, Wednesdays, 2:30 – 3:30 p.m. Call 456-5000 to register. A physician’s release is required. Diabetes Dynamics This two-class course teaches the basics of diabetes management, nutrition, foot care, exercise, goal setting and motivation. Classes are held in the Wound and Diabetes Management Center on the 7th floor of EJ North. Please call 849-8600 for more information. A physician’s Rx is required. Successfully Managing Diabetes in Today’s World At this comprehensive seminar for people with diabetes vendors will provide info on resources available for successful diabetes management. A cooking demonstration by a registered dietitian and experts will present info on gum disease, alcohol and exercise as related to diabetes. Free. Mar 31, Noon – 4 p.m. Please call 456-5000 to register. CLASSES, SEMINARS, and ACTIVITIES Look Good…Feel Better EJGH’s Regional Cancer Center, along with the American Cancer Society, offers this program for women undergoing radiation or chemotherapy treatment. Volunteer cosmetologists will help patients enhance their appearance. Please provide us with your skin type (either light, medium or dark). Free. Jan 26, 6 – 8 p.m. Call 456-5000 to register. Line Dancing Boot, scoot and boogie your way to fitness. Join us for fun and interactive instruction in the latest dance steps choreographed to music. Wednesdays, Jan 14 – Mar 11, 7:30 – 8:30 p.m., $40 (Wellness Center members), $80 (nonmembers). To register call 456-5000. Swing, Salsa, Tango and more Knock off inches from your waist and hips while enjoying the rhythms and basic moves of salsa, meringue, foxtrot, samba, cha cha, and rumba. Partner not required. Thursdays, Jan 15 – Mar 12, 7:30 – 8:15 p.m., $40 (Wellness Center members), $80 (nonmembers), to register call 456-5000. Tai Chi I, II, III Explore a system of movement that combines gentle exercise and modulation to promote relaxation, health and vitality, while improving flexibility, balance, coordination and muscle strength. Tai Chi I: Mondays, Jan 12 – Mar 9, 7:30 – 8:30 p.m. Tai Chi II: Tuesdays, Jan 13 – Mar 12, 1:30 – 2:30 p.m. Tai Chi III, Tuesdays, Jan 13 – Mar 12, 7:30 – 8:30 p.m. $40 (Wellness Center members), $80 (nonmembers), to register call 456-5000. Massage Therapy The EJGH Wellness Center offers a variety of massage therapy services. Massage therapy benefits include deep relaxation, stress reduction, relief of muscle tension and stiffness, and more. Please call 849-6868 for fees and to schedule an appointment. AARP Tax Aid Program 2009 A.W.A.K.E. (Alert, Well and Keeping Energetic) This group offers information and support for those dealing with sleep apnea or other sleep disorders. Call (504) 849-8700 for dates, times and locations. Better Breathers Club This support group is for people with chronic conditions that affect breathing, such as asthma and COPD. Call 456-5000 for dates, times and locations. Bosom Buddies Education and support group for women with a breast cancer diagnosis. Meetings are the third Wednesday of each month at the Breast Care Center, 6:30 - 8 p.m. Call 883-8989 for more information. Cancer Survivors’ Group An education and networking series for cancer patients and their caregivers. Presented in partnership by EJGH, the Leukemia & Lymphoma Society, and the American Cancer Society. Third Wednesday of every other month (Jan, March, May, July, Sept, Nov), 5 – 6:30 p.m. Call 456-5000 for location and additional information. Caregivers’ Group Support and encouragement for those caring for a loved one. The group meets at the Counseling Center, 3601 Houma Boulevard, Ste. 206, on the third Tuesday of each month from 6:30 - 7:30 p.m. Call 454-4066 or 885-3373 for more information. E-file returns only at this site, no appointment necessary. Feb 2 – April 15, Monday thru Thursday, 9 a.m. to 2 p.m. (no returns started after 1 pm), EJ North, 1st floor, 4320 Houma Blvd. Call 454-4066 for information. Celiac Sprue Association AARP Driver Safety Program This group is for families who have experienced the loss of a child. Meetings are the second Monday of each month in the EJGH auditorium. Call 455-2425 for more information. Sponsored by Elder Advantage. The AARP Driver Safety Program is a four-hour course taught by trained volunteer instructors. $12 (AARP members), $14 (nonmembers). Jan 27, Feb 17, & Mar 24, 9 a.m. – 1 p.m., or Jan 13 & April 7, 6 – 10 p.m. To register or for more information, call Larry Lemoine at 454-4168. SUPPORT GROUPS Alzheimer’s Family Support Group Provides support and education to caregivers, family and friends of those diagnosed with Alzheimer’s disease. This group meets on the second and fourth Tuesday of each month, 4 p.m. at the EJGH Adult Day Care Center, 3929 West Metairie Ave. Call 837-2629 for more information. calendar continued Offers education and support for people with gluten intolerance. Call 454-4391 for more information. Compassionate Friends Defibrillator Support Group This support group is for patients with internal defibrillators. Meetings are bimonthly. Call 456-5000 for dates, times and locations. Diabetes Support Group Members share information and support each other to promote successful management of diabetes. Meetings are held on the last Thursday of each month, Noon – 1 p.m. in EJ North, 7th Floor. Call 849-8600 for more information. Grief Support Group Sponsored by the American Cancer Society, this program is for those who have experienced the death of a loved one. Meetings are held every Wednesday from 6:30 – 8 p.m. in the Yenni Treatment Center. Call 456-5000 for more information. I Can Cope Supportive, educational environment offered for those caring for someone diagnosed with cancer, or dealing with a diagnosis himself or herself. Second Tuesday of the month, 6 – 7 p.m. Call 456-5000 for location. Man-to-Man Prostate Cancer Support Group Men living with prostate cancer share their experiences and provide support for each other. Meets third Monday of the month from 6 – 7 p.m. Please call 456-5000 for location. Ostomy Support Group Education and support for those coping with the challenges of living with an ostomy. Meetings are held bimonthly on the second Tuesday of even months from 7 – 9 p.m. Call 454-4941 for more information. Parents Helping Parents Parents of Neonatal Intensive Care Unit (NICU) graduates share their experiences and insights with new NICU parents. Call 780-5812 for more information. Pulmonary Hypertension Support Group This patient-led group provides support and information for those living with pulmonary hypertension. Please call 731-6113 for dates and times. Sarcoidosis Support Group Designed for those living with sarcoidosis, a chronic condition that often involves the lungs and causes difficulty breathing. Please call 454-4882 for dates and times. Self-Help for Hard of Hearing Provides information and support for the hearing impaired. Group meets on the third Saturday of each month at 10 a.m. Call 8344339 for more information. Stroke Support Group Offers support to stroke survivors and their families. Meetings are held on the last Wednesday of each month at 6:30 p.m. Call 456-5000 for more information. 15 21 HEALTHYlifestyles A cancer diagnosis immediately defines you. For the rest of your life, you will be known as either a cancer fighter or cancer survivor. That experience requires treatment approaches of the same scope. In marrying leading technologies with the finest physicians, nurses, protocols and processes they can find, East Jefferson General Hospital has built a regional cancer center capable of treating even the most serious, complex cancer cases. We work with you and your family to ensure that every detail is secured. There is no room for uncertainty or negativity. From diagnosis to survivorship and beyond, the regional cancer center at East Jefferson General Hospital can provide the tools needed to help when you, or someone you love, are engaged in the fight of a lifetime. East Jefferson General Hospital Affiliated with For quality cancer care or a physician referral, call HealthFinder at 504-456-5000 or visit us online at www.ejgh.org/cancercare Because no one fights cancer alone. HL JAN09 Back cover.indd 2 12/16/08 2:26 PM
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