Tabla Nutricional de productos McDonald`s
Transcrição
Tabla Nutricional de productos McDonald`s
Tabla Nutricional de productos McDonald's Acompañamientos McPapas Grandes McPapas Kids McPapas Medianas McPapas Pequeñas McPatatas Grande McPatatas Pequeña Zanahoria Aderezos Salsa Agridulce Salsa Barbacoa Bebidas Agua En Botella Peso Energia (g)/(ml) (Kcal) 146 Carb (g) Prot G.Total (g) (g) Restaurante G.sat G.Trans (g) (g) Fib (g) Sódio (mg) 412 49 5.8 21 6.6 0.1 6.0 442 21% 17% 12% 33% 33% - 24% 18% 87 11 1.2 4.5 1.4 0.0 1.3 94 4% 4% 3% 7% 7% - 5% 4% 288 35 4.1 15 4.6 0.1 4.2 309 14% 12% 8% 23% 23% - 17% 13% 206 25 2.9 11 3.3 0.1 3.0 221 10% 8% 6% 16% 16% - 12% 9% 573 70 6.8 29 5.6 0 9.1 1735 29% 23% 14% 45% 28% - 37% 72% 286 35 3.4 15 2.8 0 4.6 868 14% 12% 7% 23% 14% - 18% 36% 16 3.0 1.0 0 0 0 2.0 12 1% 1% 2% 0% 0% - 8% 1% Peso Energia (g)/(ml) (Kcal) Carb (g) G.sat G.Trans (g) (g) Fib (g) Sódio (mg) 31 102 73 255 128 60 28 Prot G.Total (g) (g) 44 11 0 0 0 0 0 140 2% 4% 0% 0% 0% - 0% 6% 40 10.0 0 0 0 0 0 250 2% 3% 0% 0% 0% - 0% 10% Peso Energia (g)/(ml) (Kcal) Carb (g) G.sat G.Trans (g) (g) Fib (g) Sódio (mg) 0 0 28 600 0 0 Prot G.Total (g) (g) 0 0 0 Tabla generada por Centro de Nutrición Arcos Dorados en 30/11/2015 17:56 - Version 34 - Válida para Costa Rica 0 Página 1/10 Tabla Nutricional de productos McDonald's Coca-Cola 12oz Coca-Cola 16oz Coca-Cola 21oz Coca-Cola 32oz Coca-Cola Light 12oz Coca-Cola Light 16oz Coca-Cola Light 21oz Coca-Cola Light 32oz Coca-Cola Zero 12oz Coca-Cola Zero 16oz Coca-Cola Zero 21oz Coca-Cola Zero 32oz Fanta Naranja 12oz 360 480 630 960 360 480 630 960 360 480 630 960 360 Restaurante 0% 0% 0% 0% 0% - 0% 0% 158 40 0 0 0 0 0 18 8% 13% 0% 0% 0% - 0% 1% 211 53 0 0 0 0 0 24 11% 18% 0% 0% 0% - 0% 1% 277 69 0 0 0 0 0 32 14% 23% 0% 0% 0% - 0% 1% 422 106 0 0 0 0 0 48 21% 35% 0% 0% 0% - 0% 2% 0 0 0 0 0 0 0 29 0% 0% 0% 0% 0% - 0% 1% 0 0 0 0 0 0 0 38 0% 0% 0% 0% 0% - 0% 2% 0 0 0 0 0 0 0 50 0% 0% 0% 0% 0% - 0% 2% 0 0 0 0 0 0 0 77 0% 0% 0% 0% 0% - 0% 3% 0 0 0 0 0 0 0 29 0% 0% 0% 0% 0% - 0% 1% 0 0 0 0 0 0 0 38 0% 0% 0% 0% 0% - 0% 2% 0 0 0 0 0 0 0 50 0% 0% 0% 0% 0% - 0% 2% 0 0 0 0 0 0 0 77 0% 0% 0% 0% 0% - 0% 3% 202 50 0 0 0 0 0 29 Tabla generada por Centro de Nutrición Arcos Dorados en 30/11/2015 17:56 - Version 34 - Válida para Costa Rica Página 2/10 Tabla Nutricional de productos McDonald's Fanta Naranja 16oz Fanta Naranja 21oz Fanta Naranja 32oz Jugo De Naranja Grande Jugo de Naranja Pequeño Nestea 12oz Nestea 16oz Nestea 21oz Nestea 32oz Sprite 12oz Sprite 16oz Sprite 21oz Sprite 32oz 480 630 960 480 360 360 480 630 960 360 480 630 960 Restaurante 10% 17% 0% 0% 0% - 0% 1% 269 67 0 0 0 0 0 38 13% 22% 0% 0% 0% - 0% 2% 353 88 0 0 0 0 0 50 18% 29% 0% 0% 0% - 0% 2% 538 134 0 0 0 0 0 77 27% 45% 0% 0% 0% - 0% 3% 211 53 0 0 0 0 0 4.8 11% 18% 0% 0% 0% - 0% 0% 158 40 0 0 0 0 0 3.6 8% 13% 0% 0% 0% - 0% 0% 109 27 0 0 0 0 0 58 6% 9% 0% 0% 0% - 0% 2% 146 36 0 0 0 0 0 77 7% 12% 0% 0% 0% - 0% 3% 192 48 0 0 0 0 0 101 10% 16% 0% 0% 0% - 0% 4% 292 73 0 0 0 0 0 154 15% 24% 0% 0% 0% - 0% 6% 144 36 0 0 0 0 0 50 7% 12% 0% 0% 0% - 0% 2% 192 48 0 0 0 0 0 67 10% 16% 0% 0% 0% - 0% 3% 252 63 0 0 0 0 0 88 13% 21% 0% 0% 0% - 0% 4% 384 96 0 0 0 0 0 134 Tabla generada por Centro de Nutrición Arcos Dorados en 30/11/2015 17:56 - Version 34 - Válida para Costa Rica Página 3/10 Tabla Nutricional de productos McDonald's Desayuno Derretido Desayuno Deluxe Desayuno Grande Desayuno Huevos con Jamon Egg McMuffin Huevos Con Jamon Huevos Revueltos Mc Pinto Mc Pinto con Huevo McMuffin Con Salchicha McMuffin Salchicha y Huevo McPinto DeLuxe 19% 32% Peso Energia (g)/(ml) (Kcal) Carb (g) 64 413 271 219 221 85 85 200 285 136 221 434 0% 0% Prot G.Total (g) (g) Restaurante 0% - 0% 6% G.sat G.Trans (g) (g) Fib (g) Sódio (mg) 200 27 9.1 6.3 3.2 0.2 1.7 411 10% 9% 18% 10% 16% - 7% 17% 1162 158 42 40 9.1 2.5 17 1263 58% 53% 84% 62% 46% - 67% 53% 644 55 28 35 9.1 2.5 8.5 1228 32% 18% 56% 54% 46% - 34% 51% 483 55 18 21 4.8 2.4 6.3 1068 24% 18% 36% 33% 24% - 25% 45% 428 39 30 17 6.0 0.5 4.4 1329 21% 13% 61% 26% 30% - 18% 55% 124 4.0 10 7.4 2.4 0.3 1.3 339 6% 1% 21% 11% 12% - 5% 14% 139 1.7 11 9.8 2.9 0.4 2.9 105 7% 1% 22% 15% 14% - 12% 4% 239 38 6.3 6.8 0.9 0 3.9 567 12% 13% 13% 11% 5% - 16% 24% 378 40 17 17 3.8 0.4 6.8 672 19% 13% 34% 26% 19% - 27% 28% 362 36 18 16 6.1 0.3 3.3 898 18% 12% 35% 25% 31% - 13% 37% 495 40 29 24 8.6 0.5 5.1 991 25% 13% 57% 38% 43% - 20% 41% 719 80 29 31 10.0 0.5 11 1067 Tabla generada por Centro de Nutrición Arcos Dorados en 30/11/2015 17:56 - Version 34 - Válida para Costa Rica Página 4/10 Tabla Nutricional de productos McDonald's Pan Muffin Pancakes Pancakes con Salchicha Papas Ralladas Salchicha Ensalada Ensalada Jardinera Ensalada Jardinera con Pechuga Crispy Ensalada Jardinera con Pechuga Grill Side Salad Yogurt Parfait con Fruta McWrap Restaurante 36% 27% 58% 48% 50% - 45% 44% 166 33 6.0 1.2 0 0 2.5 314 8% 11% 12% 2% 0% - 10% 13% 259 52 7.1 2.6 0 0 4.2 18 13% 17% 14% 4% 0% - 17% 1% 582 74 16 24 8.5 1.4 4.8 477 29% 25% 33% 38% 42% - 19% 20% 193 18 1.7 13 2.4 2.0 2.5 415 10% 6% 3% 19% 12% - 10% 17% 146 1.8 9.2 11 3.8 0.1 0.6 394 7% 1% 18% 18% 19% - 3% 16% Peso Energia (g)/(ml) (Kcal) Carb (g) G.sat G.Trans (g) (g) Fib (g) Sódio (mg) 70 71 164 64 52 264 Prot G.Total (g) (g) 222 24 8.0 10 5.0 0.4 3.9 550 11% 8% 16% 16% 25% - 16% 23% 435 38 24 21 9.7 0.5 3.9 1431 22% 13% 48% 32% 48% - 16% 60% 330 26 29 12 5.5 0.4 3.9 1178 17% 9% 59% 19% 28% - 16% 49% 17 3.3 0.7 0.2 0 0 1.6 35 1% 1% 1% 0% 0% - 7% 2% 192 30 5.1 5.7 3.4 0.3 1.5 96 10% 10% 10% 9% 17% - 6% 4% Peso Energia (g)/(ml) (Kcal) Carb (g) G.sat G.Trans (g) (g) Fib (g) Sódio (mg) 378 359 112 227 Prot G.Total (g) (g) Tabla generada por Centro de Nutrición Arcos Dorados en 30/11/2015 17:57 - Version 34 - Válida para Costa Rica Página 5/10 Tabla Nutricional de productos McDonald's McWrap Bacon Crispy McWrap Bacon Grill McWrap Classic Crispy McWrap Classic Grill McWrap Tico Crispy McWrap Tico Grill Wrap Crispy Tabasco Wrap Grill Tabasco Pollo McCrispy y McNuggets McNuggets 10 McNuggets 4 Pollo McCrispy Pollo McCrispy 1 pz 234 Restaurante 506 42 22 28 11 1.2 0.6 1487 25% 14% 43% 43% 55% - 2% 62% 400 30 27 19 6.9 1.2 0.6 1234 20% 10% 55% 29% 35% - 2% 51% 435 42 18 22 7.7 1.0 0.6 1209 22% 14% 36% 34% 39% - 2% 50% 329 30 24 13 3.6 1.0 0.6 957 17% 10% 48% 20% 18% - 2% 40% 530 54 22 25 7.2 0.0 5.1 1384 27% 18% 44% 39% 36% - 21% 58% 424 42 28 16 3.1 0 5.1 1131 21% 14% 55% 25% 16% - 21% 47% 523 40 20 31 9.9 1.0 0.1 1545 26% 14% 39% 48% 49% - 1% 64% 417 28 25 22 5.7 1.0 0.1 1292 21% 10% 50% 35% 29% - 1% 54% Peso Energia (g)/(ml) (Kcal) Carb (g) G.sat G.Trans (g) (g) Fib (g) Sódio (mg) 215 224 205 263 244 227 208 166 66 132 234 Prot G.Total (g) (g) 426 28 24 24 5.0 0.1 2.1 906 21% 9% 48% 37% 25% - 8% 38% 171 11 9.7 9.6 2.0 0.1 0.8 362 9% 4% 19% 15% 10% - 3% 15% 341 12 26 21 6.6 0 1.5 1030 17% 4% 52% 32% 33% - 6% 43% 605 22 46 37 12 0 2.6 1825 30% 7% 93% 57% 59% - 10% 76% Tabla generada por Centro de Nutrición Arcos Dorados en 30/11/2015 17:57 - Version 34 - Válida para Costa Rica Página 6/10 Tabla Nutricional de productos McDonald's Pollo McCrispy 2 pz Pollo McCrispy 3 pz Pollo McCrispy 6 pz Pollo McCrispy Cajita Feliz Postres y Helados Chococrocante Cono de Helado de Vainilla Cono Fresa Crocante McFlurry Banana Caramelo McFlurry Cinnamon Apple McFlurry M&M McFlurry Oreo McFlurry Snickers 468 Restaurante 1210 44 93 74 23 0 5.1 3650 61% 15% 186% 114% 117% - 21% 152% 1816 65 139 111 35 0 7.7 5476 91% 22% 278% 171% 176% - 31% 228% 3631 131 278 222 70 0 15 10951 182% 44% 557% 341% 351% - 62% 456% 241 8.7 18 15 4.7 0 1.0 725 12% 3% 37% 23% 23% - 4% 30% Peso Energia (g)/(ml) (Kcal) Carb (g) G.sat G.Trans (g) (g) Fib (g) Sódio (mg) 702 1404 93 105 96 100 198 187 198 198 207 Prot G.Total (g) (g) 210 34 4.6 6.0 3.3 0.9 29 34 11% 12% 9% 9% 16% - 116% 1% 167 28 4.0 4.5 2.7 0.2 0.6 12 8% 9% 8% 7% 13% - 2% 1% 187 32 4.1 4.9 2.7 0.3 1.0 20 9% 11% 8% 8% 14% - 4% 1% 447 63 6.9 19 13 0.3 0 38 22% 21% 14% 29% 65% - 0% 2% 345 61 6.0 8.4 4.9 0.3 1.2 0.2 17% 20% 12% 13% 25% - 5% 0% 435 65 7.6 16 9.2 1.3 1.7 108 22% 22% 15% 25% 46% - 7% 5% 429 66 7.4 15 6.6 1.3 1.7 224 22% 22% 15% 23% 33% - 7% 9% 456 74 7.7 14 7.5 0.4 0.5 134 23% 25% 15% 22% 37% - 2% 6% Tabla generada por Centro de Nutrición Arcos Dorados en 30/11/2015 17:58 - Version 34 - Válida para Costa Rica Página 7/10 Tabla Nutricional de productos McDonald's Pastel De Manzana Pastel De Queso Piña - Cajita Feliz Pie Salty Caramel Sundae Con Caramelo Sundae Con Chocolate Sundae Con Fresa Sandwiches de carne Angus Bacon Angus CBO Angus Deluxe Angus Tasty Big Mac 74 Restaurante 200 23 2.0 11 3.7 0 0 174 10% 8% 4% 17% 19% - 0% 7% 283 24 3.2 19 6.8 0 0 212 14% 8% 7% 30% 34% - 0% 9% 17 4.0 0.1 0.1 0 0 0.5 0 1% 1% 0% 0% 0% - 2% 0% 220 31 2.3 9.8 3.8 0 0.5 227 11% 10% 5% 15% 19% - 2% 9% 284 51 4.7 6.8 4.3 0.3 0 73 14% 17% 9% 11% 22% - 0% 3% 251 40 5.2 8.0 4.2 1.2 0.9 89 13% 13% 10% 12% 21% - 4% 4% 253 47 4.3 5.4 3.4 0.2 0.5 13 13% 16% 9% 8% 17% - 2% 1% Peso Energia (g)/(ml) (Kcal) Carb (g) G.sat G.Trans (g) (g) Fib (g) Sódio (mg) 72 35 75 151 141 157 334 310 365 379 205 Prot G.Total (g) (g) 733 59 42 36 18 0.9 4.5 1719 37% 20% 85% 56% 89% - 18% 72% 738 54 42 39 19 0.5 3.9 1402 37% 18% 83% 61% 94% - 16% 58% 680 57 39 33 16 0.9 4.9 1428 34% 19% 78% 50% 81% - 20% 60% 876 57 38 55 18 0.7 5.7 1627 44% 19% 75% 85% 88% - 23% 68% 493 42 26 24 7.6 0.4 2.7 796 25% 14% 52% 37% 38% - 11% 33% Tabla generada por Centro de Nutrición Arcos Dorados en 30/11/2015 17:58 - Version 34 - Válida para Costa Rica Página 8/10 Tabla Nutricional de productos McDonald's Big Mac Doble(Mega Mac) Cuarto de Libra Con Queso Doble Cuarto de Libra Con Queso Doble Hamburguesa Con Queso Hamburguesa Hamburguesa Con Queso Hamburguesa Deluxe McBacon McBacon Doble McFiesta McNifica Triple con Quesos Triple Hamburguesa 270 202 291 146 99 114 132 155 220 128 268 212 198 Restaurante 657 42 40 36 11 0.5 2.7 926 33% 14% 81% 56% 55% - 11% 39% 542 37 32 30 9.5 0.6 2.2 1003 27% 12% 65% 46% 48% - 9% 42% 789 37 52 48 13 0.7 2.2 1180 40% 12% 104% 74% 66% - 9% 49% 381 30 24 18 6.6 0.4 1.8 670 19% 10% 47% 28% 33% - 7% 28% 249 29 14 8.7 2.6 0.1 1.6 414 12% 10% 28% 13% 13% - 6% 17% 298 30 16 12 5.0 0.3 1.8 605 15% 10% 33% 19% 25% - 7% 25% 255 30 14 8.8 2.6 0.1 1.9 412 13% 10% 28% 14% 13% - 8% 17% 426 33 26 21 7.8 0.4 1.9 774 21% 11% 52% 33% 39% - 8% 32% 591 33 40 33 11 0.5 1.9 903 30% 11% 80% 51% 56% - 8% 38% 307 28 14 16 3.6 0.1 1.8 365 15% 9% 28% 24% 18% - 7% 15% 607 39 30 37 8.7 0.3 2.5 909 30% 13% 60% 56% 44% - 10% 38% 583 36 37 32 13 0.7 2.1 1198 29% 12% 74% 50% 67% - 8% 50% 534 35 34 29 11 0.7 2.2 931 27% 12% 69% 44% 54% - 9% 39% Tabla generada por Centro de Nutrición Arcos Dorados en 30/11/2015 17:59 - Version 34 - Válida para Costa Rica Página 9/10 Tabla Nutricional de productos McDonald's Triple Hamburguesa Con Bacon Sandwiches de pollo McBacon Pollo McBacon Pollo Doble McPollo Junior Pollo Bacon Crispy Pollo Bacon Grill Pollo CBO Crispy Pollo CBO Grill Pollo Classic Crispy Pollo Classic Grill 201 Restaurante 563 35 36 31 12 0.7 2.2 1007 28% 12% 72% 48% 59% - 9% 42% Peso Energia (g)/(ml) (Kcal) Carb (g) G.sat G.Trans (g) (g) Fib (g) Sódio (mg) 249 404 130 260 227 272 253 255 236 Prot G.Total (g) (g) 632 51 33 33 9.7 1.8 1.9 2126 32% 17% 66% 51% 48% - 8% 89% 1002 69 55 57 15 3.1 1.7 3671 50% 23% 110% 87% 75% - 7% 153% 394 33 15 23 5.5 0.2 3.3 657 20% 11% 29% 35% 28% - 13% 27% 578 48 28 30 11 0.3 2.3 1511 29% 16% 56% 47% 53% - 9% 63% 423 35 31 18 4.2 0.0 2.1 1068 21% 12% 63% 27% 21% - 8% 45% 645 68 32 27 12 0.5 4.3 1979 32% 23% 65% 42% 59% - 17% 82% 540 56 38 18 7.7 0.4 4.3 1726 27% 19% 76% 28% 38% - 17% 72% 505 48 24 24 7.3 0.0 2.3 1232 25% 16% 48% 38% 37% - 9% 51% 399 36 29 15 3.2 0 2.3 980 20% 12% 59% 24% 16% - 9% 41% Válido para Costa Rica Tabla generada por Centro de Nutrición Arcos Dorados en 30/11/2015 17:00 - Version 34 - Válida para Costa Rica Powered by TCPDF (www.tcpdf.org) Página 10/10