Effects of hormone therapy with estrogen and/or progesterone on
Transcrição
Effects of hormone therapy with estrogen and/or progesterone on
International Journal of Gynecology and Obstetrics (2008) 103, 207–212 a v a i l a b l e a t w w w. s c i e n c e d i r e c t . c o m w w w. e l s e v i e r. c o m / l o c a t e / i j g o CLINICAL ARTICLE Effects of hormone therapy with estrogen and/or progesterone on sleep pattern in postmenopausal women Helena Hachul a,b,⁎, Lia R.A. Bittencourt b , Monica L. Andersen b , Mauro A. Haidar a , Edmund C. Baracat a , Sergio Tufik a a b Department of Gynecology, Federal University of São Paulo (UNIFESP/EPM), São Paulo, Brazil Department of Psychobiology, Federal University of São Paulo (UNIFESP/EPM), São Paulo, Brazil Received 4 June 2008; received in revised form 11 July 2008; accepted 14 July 2008 KEYWORDS Estrogen; Hormone; Menopause; Periodic limb movements; Polysomnography; Progesterone; Sleep Abstract Objective: To investigate the effects of estrogen and progesterone on sleep in postmenopausal women. Method: The 33 participants were randomly assigned to an estrogen or placebo group after undergoing clinical and hormonal assessments and a polysomnogram, and they underwent the same tests again after 12 weeks. Then, while still taking estrogen or placebo, they all received progesterone for another 12 weeks and underwent a final polysomnogram. Results: Estrogen plus progesterone was more effective than estrogen alone in decreasing the prevalence of periodic limb movement (PLM) (8.1% vs 2.8%), hot flashes (14.2% vs 0%), and bruxism (11.1% vs 0%) at night, or somnolence and attention difficulty during the day. The prevalences of breathing irregularities, arousal from sleep, anxiety, and memory impairment were decreased in both groups following progesterone treatment. Conclusion: While not significantly affecting sleep quality, hormone therapy decreased the prevalence of arousal in both groups and that of PLM in the group treated with estrogen plus progesterone. © 2008 International Federation of Gynecology and Obstetrics. Published by Elsevier Ireland Ltd. All rights reserved. 1. Introduction ⁎ Corresponding author. Rua Dr. Thirso Martins, 264 Suite 41, Vila Mariana 04120-050, São Paulo, SP, Brazil. Tel.: +55 11 34739539; fax: +55 11 34739539. E-mail address: [email protected] (H. Hachul). Sleep disturbances increase in frequency as women approach and pass through menopause. These include insomnia [1], poor sleep efficiency [2], difficulty in maintaining sleep [3], breathing irregularity [4,5], and hot flashes. The close relationship between sleep problems and decreased levels of reproductive hormones in menopausal women has suggested hormone therapy (HT) for their relief, with good 0020-7292/$ - see front matter © 2008 International Federation of Gynecology and Obstetrics. Published by Elsevier Ireland Ltd. All rights reserved. doi:10.1016/j.ijgo.2008.07.009 208 H. Hachul et al. results, especially because hot flashes are reduced [6]. The decreased production of progesterone after menopause has also been associated with breathing irregularities during sleep [7], likely the result of a decreased respiratory drive [8], and micronized progesterone has been shown to induce a better quality of sleep than medroxyprogesterone acetate when associated with estrogens [9]. Few studies have objectively assessed sleep quality in postmenopausal women undergoing HT. Yet, studies that address the relationship between sleep quality and reproductive hormone levels in postmenopausal women are not only important for understanding the neuroendocrinology of this period of women's lives, but may also shed light on the distinct role each hormone plays in the major changes associated with menopause. This single-center, prospective, placebo-controlled study was designed to determine the effects of synthetic conjugated estrogens and medroxyprogesterone acetate on subjective and objective sleep quality in postmenopausal women. In addition, we assessed clinical and psychological complaints as well as reproductive hormone levels before and after treatment with estrogen, progesterone, or a combination of the two. 2. Methods 2.1. Participants and study design Of 65 postmenopausal women interviewed for this double-blind, placebo-controlled study, 33 were invited to participate and gave written informed consent. The inclusion criteria were postmenopausal status (at least 1 year of amenorrhea before enrollment and a follicle-stimulating hormone (FSH) level N 30 mlU/mL); age between 50 and 65 years; mean body mass index (BMI, calculated as weight in kilograms divided by the square of height in meters) less than 30; and no previous exposure to exogenous hormones. None of the participants reported poor sleep quality as a motivation to participate in the study. Exclusion criteria were serious health problems; endometrial thickness greater than 5 mm on ultrasound or a positive result to a progesterone test; atypical mammary hyperplasia; a reported history of endometrial or breast cancer; previous HT; and the use of antidepressants or sleep-inducing aids. The study was approved by the institutional ethics committee (Approval No. 153/00). The screening interview included taking the participant's anthropometric measurements; determining both her baseline score on the Kupperman index (KI, an instrument to score menopausal symptoms [10]) and her reproductive hormone levels; and giving her a complete gynecologic and hematologic examination. The study had an intersubject design by which each participant underwent 2 treatments sequentially. Following a night of adaptation, the women underwent hormone measure- Figure 1 ment tests and a polysomnogram (testing 1 [T1]). They were then randomly assigned to one of 2 groups, group 1 consisting of 14 participants who received 0.625 mg per day of conjugated equine estrogens orally and group 2 of 19 participants who received a placebo. The randomization was stratified to obtain an approximately equal number of participants with the following sleep difficulties as evidenced by the polysomnogram: a sleep latency longer than 30 minutes; sleep stage 0 (resting but awake) for more than 10% of the monitored period; final latency longer than 10 minutes [11]; and a score higher than 5 on the apnea-hypopnea index (AHI). In the first phase of the study, treatment with estrogen or placebo began on the first day of a 28-day cycle. After 12 weeks, the women underwent a second physical examination and a second round of tests that included the measurement of reproductive hormone levels (data not shown) and a polysomnogram (testing 2 [T2]). In the second phase, in addition to their previous treatment (estrogen or placebo), all participants received 5 mg of medroxyprogesterone acetate orally on the last 14 days of each 28-day cycle. After 12 weeks, they returned for a medical evaluation and a polysomnogram (testing 3 [T3]) (Fig. 1). The 5mg dosage was chosen because it provides maximum protection against endometrial cancer and is known to control the menstrual cycle during perimenopause. All participants took the drug at dinner time to decrease the possibility of gastric intolerance, and because its 18-hour half-life ensured an effect through the night. The women were followed up at monthly interviews, at which time they received their medication for the next month. The interview and testing procedures during these visits were identical to those at the baseline visit. The reported adverse effects were bleeding, mastalgia, and gastric intolerance; they were mild, however, and did not cause participants to leave the study. Before the participants underwent a polysomnogram at testings 1, 2, and 3, they answered a standardized questionnaire covering all aspects of their sleep and designed to quantify subjective sleep quality [12]. The severity of subjective sleepiness before and during treatment was estimated using the Epworth sleepiness scale (ESS), on which a score higher than 9 meant significant daytime sleepiness. Attention and/or memory impairments and anxious and/or depressed states were also documented. The KI score was used primarily for risk-benefit evaluation. 2.2. Tests and analyses Polysomnography was performed using a computerised polysomnograph (Sleep Analyzer Computer, version 9.3; Medilog SAC, Oxford Instruments, Abingdon, England). Breathing was assessed by monitoring movements of the chest wall and abdomen using strain-gauge pneumographs, and nasal and Flow chart of the study. Abbreviations: T1, testing 1; T2, testing 2; T3, testing 3. Effects of hormone therapy with estrogen and/or progesterone on sleep pattern Table 1 209 Baseline characteristics and hormonal concentrations for the 33 participants at study entry a Variable Group 1(n = 14) Group 2(n = 19) P value Age, y BMI W/H ratio Postmenopause, y FSH, mlU/mL LH, mlU/mL Estradiol, pg/mL Estrone, pg/mL Progesterone, ng/mL 57.8 26.9 0.88 10.5 103.7 27.9 28.4 20.5 0.1 54.5 26.5 0.91 9.0 103.1 30.5 24.1 20.8 0.1 NS NS NS NS NS NS NS NS NS (5.1) (3.3) (0.06) (8.6) (42.0) (16.2) (16.8) (7.0) (0.1) (3.4) (3.0) (0.05) (11.5) (38.7) (29.5) (8.3) (13.0) (0.1) Abbreviations: BMI, body mass index; FSH, follicle-stimulating hormone; LH, luteinizing hormone; NS, not significant; W/H, waist/hip ratio. a Values are expressed as mean (SD). Group 1 received estrogen for 12 weeks, then estrogen plus progesterone for another 12 weeks; group 2 received placebo for 12 weeks, then placebo plus progesterone for another 12 weeks. oral flows were assessed using thermistors. Arterial oxygen saturation was measured using a pulse oximeter. Sleep latency was measured as the interval between the time when the lights were switched off and the first of 3 consecutive intervals, or epochs, of stage 1 or any other stage of sleep (according to standard criteria, 30-second scoring epochs on the electroencephalogram (EEG) were used to determine sleep stages [13]). Apnea was defined as an airflow reduction of at least 80% and hypopnea as an airflow reduction greater than 50%, or less if associated with a 3% desaturation or arousal. Such events were counted if they lasted more than 10 seconds. The score on the apnea-hypopnea index (AHI) referred to the number of apnea or hypopnea events per hour of sleep (a score b 5 being considered in the normal range). Arousals were defined as abrupt shifts in frequency lasting from 3 to 15 seconds on the EEG. Altered respiratory events were classified according to the criteria established by the American Association of Sleep Medicine [14]. Periodic limb movement (PLM) was assessed according to the criteria of the American Sleep Disorders Association [15]. A PLM was defined as activity bursts of the anterior tibialis muscle lasting from 0.5 to 5 seconds and with amplitudes of at least 25% of the burst recorded during calibration. A sequence of 4 or more PLM events separated by 5 to 90 seconds is necessary for classification as PLM. The score on the PLM index referred to the number of PLM events per hour of sleep (a score b 5 being considered in the normal range). The other sleep characteristics investigated were: (A) sleep latency; (B) rapid eye movement (REM) sleep latency, defined as the interval between sleep onset and the first epoch of REM sleep; (C) early morning awakening, when participants woke up before they intended and had difficulty going back to sleep; (D) sleep efficiency, as percentage of the total recording time spent sleeping; (E) percentage of the total recording time spent in sleep stages 3 and 4 (defined as the presence of high-voltage, slowwave activity on the EEG during the recording period); (F) percentage of the total recording time spent in REM sleep; (G) number of arousals per hour; and (H) number of times sleep shifted from one stage to another (or stage shift). The participants' reproductive hormone levels are shown in Table 1. Serum levels of progesterone, FSH, luteinizing hormone, and estradiol were measured by competitive immunoassay (Tosoh, Tokyo, Japan). The minimal detectable concentration was 0.1 ng/mL for progesterone, 0.3 mIU/mL for FSH, 1.0 mIU/ mL for luteinizing hormone, and 15 pg/mL for estradiol. Estrone was assayed by radioimmunoassay (Diagnostic Systems Laboratories, Webster, TX, USA). Comparisons of qualitative variables between the 2 groups were done using the v2 test, or the Fisher test when the presumptions of the v2 test were not met. The v2 test was also used to compare independent samples within the 2 groups. Comparisons of quantitative variables, ie, of the values obtained at each testing, were carried out using the nonparametric Friedman K test for independent samples, which was followed by multiple comparisons when needed. The results are expressed as mean ± SD or as prevalence (for subjective complaints). P b 0.05 was considered significant. 3. Results All participants completed the study protocol. Baseline characteristics and reproductive hormone values are shown in Table 1. The 2 groups consisted of participants matched for age, BMI, FSH level, ESS score, and sleep complaints, and were not significantly different for anthropometric characteristics, years since menopause, clinical complaints, KI score, or PSG results. In both groups, the total KI score was markedly lower at testings 2 and 3 than at testing 1 (Table 2). Although the score was slightly higher at testing 3 than at testing 2 for group 1 (the estrogen, then estrogen plus progesterone group), the difference in total KI score between testing 1 and testing 2 or testing 3 was statistically greater for group 1 than for group 2 (the placebo, then placebo plus progesterone group). The persons administering the tests and recording the data were blind to the participants' complaints and treatment. Although an analysis of the polysomnograms did not Table 2 Analysis of Kupperman index scores a Group Testing 1 (baseline) Testing 2 (after 12 wk) Testing 3(after another 12 wk) Group 1 Group 2 17.4 (8.6) 17.1 (9.5) 2.9 (2.7) b 7.3 (5.2) b, c 3.1 (2.9) b 6.7 (5.1) b, c a Values are expressed as mean (SD). Group 1 received estrogen for 12 weeks, then estrogen plus progesterone for another 12 weeks; group 2 received placebo for 12 weeks, then placebo plus progesterone for another 12 weeks. b P b 0.001 compared with the value at testing 1. c There was a statistical difference between the 2 groups. 210 Table 3 Subjective responses to a questionnaire regarding menopausal symptoms a Complaint Group 1 Hot flashes Difficulty falling asleep Frequent arousal Restless legs Bruxism Snoring Apnea ESS score N 9 Anxiety Memory impairment Depression Attention difficulties Group 2 Pairwise comparisons between the 2 groups(P value) Testing 1 (baseline) Testing 2 (after 12 wk) Testing 3(after another 12 wk) P value Testing 1 (baseline) Testing 2 (after 12 wk) Testing 3(after another 12 wk) P value Testing 1 (baseline) Testing 2 (after 12 wk) Testing 3(after another 12 wk) 78.5 42.8 50.0 50.0 21.4 42.8 14.2 50.0 64.2 64.2 28.5 35.7 14.2 b, d 40.0 60.0 62.5 11.1 40.0 d 0 b, d 50.0 d 60.0 70.0 22.2 33.3 d 0 b, c, d 38.4 50.0 38.4 b 0 b, c, d 58.3 18.1 c 30.7 b, c 61.7 d 77.0 d 18.1 16.6 b, c, d 0.01 NS NS 0.01 0.01 NS 0.01 NS NS NS NS 0.01 68.4 52.6 52.6 42.1 10.5 73.6 26.3 31.5 52.6 63.1 31.5 42.1 57.8 d 37.5 62.5 50.0 18.7 71.4 d 25.0 d 26.6 d 68.7 75.0 37.5 50.0 d 42.1 d 47.0 41.1 c 58.8 13.3 d 58.8 b, c 7.7 b, c 35.2 47.0 c.d 53.0 c.d 23.5 41.1 d NS NS 0.01 NS NS 0.05 0.01 NS 0.01 0.01 NS NS NS NS NS NS NS NS NS NS NS NS NS NS 0.01 NS NS NS NS 0.01 0.01 0.01 NS NS NS 0.03 0.01 NS NS NS 0.01 NS NS NS 0.04 0.01 NS 0.01 Abbreviations: ESS, Epworth sleepiness scale; NS, not significant. a Values are given as prevalence of the complaint. Group 1 received estrogen for 12 weeks, then estrogen plus progesterone for another 12 weeks; group 2 received placebo for 12 weeks, then placebo plus progesterone for another 12 weeks. b Statistical difference with the value at testing 1. c Statistical difference with the value at testing 2. d Statistical difference between the 2 groups. Table 4 Sleep characteristics obtained from polysomnograms a Characteristic Sleep latency, min REM sleep latency, min Early awake, min Sleep efficiency, % of total time Sleep stages 3 and 4, % of total time REM, % of total time Arousals, No. her hour AHI score SaO2min, % PLM score No. of sleep stage shifts Group 1 Group 2 P value Testing 1 (baseline) Testing 2 (after 12 wk) Testing 3(after another 12 wk) P value Testing 1 (baseline) Testing 2 (after 12 wk) Testing 3(after another 12 wk) 5.5 (21.6) 80.4 (36.6) 8.1 (10.8) 83.2 (7.6) 18.4 (8.9) 21.7 (4.0) 8.5 (4.6) 4.2 (3.9) 81.0 (6.2) 4.3 (4.6) 87.2 (23.3) 12.0 93.3 2.8 82.4 21.9 19.8 4.4 4.1 85.5 8.1 77.8 10.7 97.4 6.9 83.1 20.8 18.1 2.8 3.6 84.9 2.8 83.0 NS NS NS NS NS NS 0.01 NS NS 0.04 NS 14.9 97.7 4.7 83.2 19.3 20.3 16.9 6.5 83.4 6.2 91.3 12.1 (15.3) 97.7 (38.3) 6.4 (11.0) 84.8 (8.2) 21.2 (13.0) 18.6 (6.3) 7.3 (11.1) b 5.0 (5.8) 83.4 (6.6) 3.7 (6.0) 3.5 (30.0) 10.7 103.1 3.9 84.1 22.6 18.6 4.9 5.4 84.2 2.8 97.9 (1.9) (33.1) (3.8) (8.1) (7.8) (5.7) (4.3) (4.1) (6.7) (10.8) (23.1) (7.2) (59.3) (11.6) (6.9) (7.9) (3.0) (2.5) b (2.9) (7.7) (3.7) c (15.1) (14.9) (43.8) (8.2) (7.7) (5.6) (5.5) (15.1) d (4.2) (6.3) (7.7) (49.9) (16.9) (63.2) (6.7) (7.4) (7.1) (4.6) (5.3) b (6.3) (5.2) (3.9) (4.4) NS NS NS NS NS NS 0.03 NS NS NS NS Pairwise comparisons Groups 1 and 2 (P value) T1 T2 T3 NS NS NS NS NS NS 0.04 NS NS NS NS NS NS NS NS NS NS NS NS NS NS NS NS NS NS NS NS NS NS NS NS NS NS H. Hachul et al. Abbreviations: AHI, apnea-hipopnea index; NS, not significant; PLM, periodic leg movement; SaO2 minimum arterial oxygen saturation per minute. a Values are given as prevalence of the complaint. Group 1 received estrogen for 12 weeks, then estrogen plus progesterone for another 12 weeks; group 2 received placebo for 12 weeks, then placebo plus progesterone for another 12 weeks. b Statistical difference with the value at testing 1. c Statistical difference with the value at testing 2. d Statistical difference between the 2 groups. Effects of hormone therapy with estrogen and/or progesterone on sleep pattern reveal any statistically significant differences between the 2 groups for sleep latency during the study period, fewer sleep complaints were reported in both groups after the progesterone treatment (Table 3). The main complaints were frequent arousal, snoring, restless legs, excessive somnolence during the day, and, especially, difficulty in falling asleep (of which 42.8% of the participants in group 1 and 52.6% in group 2 complained). In group 1, the prevalence of hot flash and apnea complaints was decreased at testing 2 (after estrogen treatment) (P b 0.01), and the prevalence of both somnolence and restless legs complaints was decreased at testing 3 (after treatment with both estrogen and progesterone). In group 2, compared with baseline values, progesterone treatment reduced the prevalence of complaints of both hot flashes and bruxism (teeth clenching and grinding) (P b 0.01) at testing 3. There were no significant differences between baseline values and values at testing 2 or testing 3 for the other sleep characteristics studied, but a smaller percentage of women reported snoring, apnea, or arousal from sleep after taking progesterone. Comparisons between the groups showed a significantly lower prevalence of hot flashes, and snoring at testing 2, and apnea at testing 3 in group 1 than group 2 (P b 0.01). Table 3 also reports the prevalence of complaints regarding mood, memory, and attention. There was a decrease in the prevalence of complaints of attention difficulties at the end of the study, but the decrease was greater in group 1 (P b 0.03) than in group 2 (P b 0.01). Moreover, treatment with progesterone alone resulted in a lower percentage of women complaining of anxiety or memory impairment (P b 0.01). Although both groups had normal baseline sleep efficiency (Table 4), 12 of the 33 participants, 5 from group 1 and 7 from group 2, had a PLM score higher than 5. The only statistically significant differences at the end of the study were lower PLM scores in group 1 and fewer arousals in both groups. The PLM score was decreased for 8 women after estrogen plus progesterone treatment. At baseline, 14 of the 33 participants had an AHI score higher than 5, 4 in group 1 and 10 in group 2. The AHI score improved for 3 of the 4 participants in group 1 following treatment with estrogen (P N 0.05) and in 8 of the remaining 11 following treatment with progesterone (P b 0.06). After being treated with progesterone, the women experienced fewer arousals during sleep than at baseline (P b 0.03). No statistical differences in other sleep characteristics were noted, whether across treatments or between the groups. 4. Discussion This study showed that HT-mediated improvement of subjectively reported sleep disturbances related to menopause can be independent of objective effects on sleep characteristics. Its main findings are that treatment with estrogen plus progesterone was effective in reducing menopausal symptoms, mostly suppressing hot flashes and bruxism events. Progesterone treatment alone resulted in fewer objective sleep arousals per hour, fewer complaints of anxiety and memory impairment, and fewer complaints of snoring or apnea. In light of the large number of women experiencing menopausal symptoms, and the wide endocrinologic research aiming at alleviating these symptoms, which are 211 known to include sleep-related respiratory disorders [16,17], there is a surprising paucity of literature addressing sleep difficulties in menopausal women. Polysomnographic studies have found that menopausal women with nocturnal hot flashes had lower sleep efficiency than postmenopausal women without these symptoms [4], and other studies have found strong relationships between self-reported hot flashes and sleep complaints [20]. However, self-reports of sleep disturbance may reflect subjective distress rather than objective sleep disruption. A 2003 study by Young et al. [5] and a 2004 study by Freedman and Roehrs [18] found, like ours, that sleep quality was not decreased in these women, even those with menopausal symptoms. The latter authors specifically reported that hot flashes did not result in alterations of sleep architecture, sleepiness, fatigue, or psychomotor performance in postmenopausal women. They excluded more than one-third of the prospective subjects because they had sleep disorders unrelated to menopause. By rigorously screening the study participants they removed potential confounding factors. In the present study, KI scores were improved in both groups at testings 2 and 3. Hormone therapy may result in physical and psychological improvement regardless of any sleep improvement [19]; however, by improving menopausal symptoms, it is a valuable predictive factor for a beneficial effect on sleep [21]. In particular, the prevalence of complaints regarding hot flashes was significantly reduced by estrogen therapy, and estrogen plus progesterone led to a complete cessation of complaints. This remarkable effect may be related to improvement in subjective sleep quality. The women in group 2 reported fewer arousals at night although they saw no change in their diurnal somnolence. We speculate that women affected with sleep problems during menopause may be more likely to seek HT. Estrogen seems to improve mood disturbances, although the subjective finding is not always supported by objective results [22]. Young et al. [5] found no association between HT use and better sleep quality whereas Sarti et al. [6] did. Since estrogens seem to reduce the complaint of insomnia, we wondered whether it was a placebo effect, and whether such effect could last through the study. At any rate, we observed a reduction in the number of apnea complaints after 12 weeks in the women taking estrogen. The ventilatory effects of short-term medroxyprogesterone acetate suggest that periodic administration might be sufficient to improve ventilation, and that periodic administration may even be superior to continuous therapy [4]. Pickett et al. [23] observed that postmenopausal women taking conjugated estrogen plus medroxyprogesterone had fewer respiratory disorders during sleep. In our study, complaints of apnea were significantly reduced following treatment with progesterone. Despite this subjective improvement of apnea, and a decrease in snoring, no significant improvement in AHI score was noted, however. The reduced prevalence of arousals at testing 3 could be due to the well-documented hypnotic effect of progesterone. The effects of progesterone on sleep-related breathing disorders [7] are still promising, although additional studies should be conducted. Objective sleep was not significantly improved after estrogen and/or progesterone treatment, although there was a trend toward improvement in objective sleep quality. We did not detect any major alterations in polysomnographic 212 recordings in either group, although studies have found that estrogen treatment led to significant relief of menopausal symptoms [19]. This discrepancy may be due to differences in study populations (eg, whether the women were perimenopausal or postmenopausal, had a natural or a surgically induced menopause, or were younger or older) and methods (eg, different dosage, form, and duration of the hormonal treatment). Our confidence in our findings is strengthened by our use of a well-characterized, randomized, double-blind, placebocontrolled design. The screening interview included a complete medical history, an evaluation of the women's hormonal levels, and a detailed description of their menopausal status. Furthermore, all participants underwent 3 polysomnograms. We were thus able to demonstrate the distinct roles of estrogen, progesterone, and their combination on sleep and menopause-related symptoms. Interestingly, although baseline PLM scores were within normal ranges for both groups, the combined HT decreased the number of complaints of restless legs and PLM events with arousal. Few studies have reported the effects of estrogen plus progesterone on PLM. Polo-Kantola et al. [24] observed that estrogen improved subjective sleep quality regardless of PLM or related arousal. Recently, we reported that estrogen decreased PLM and increased REM sleep, in addition to improving overall menopause symptomatology in postmenopausal women with high PLM scores [25]. Despite the small number of participants and the possibility of a type 2 error, the present results indicate that HTcombining estrogen and progesterone improves subjective sleep in postmenopausal women. Since sleep complaints are common during menopause, future studies should include complete investigations of both subjective and objective measures of sleep prior to receiving HT. Additionally, it is important to select study participants carefully for the actual assessment of the effects of HTon sleep disturbances, and to dissociate these effects from those normally produced by aging. Acknowledgments Wyeth supplied the estrogen, progesterone, and placebo for this study but supplied no funds. The study was supported by grants from Associação Fundo de Incentivo à Psicofarmacologia (AFIP), Conselho Nacional de Desenvolvimento Científico e Tecnológico (CNPq), and Fundação de Amparo à Pesquisa do Estado de São Paulo (FAPESP). Sergio Tufik received Centro de Excelência em Pesquisa, Inovação e Difusão (CEPID) grant 98/ 14303-3 and Sergio Tufik, Monica L. Andersen, and Lia R. A. Bittencourt received fellowships from CNPq. References [1] Shaver JL, Zenk SN. Sleep disturbance in menopause. 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