member of the month – carlos azevedo

MEMBER OF THE MONTH – CARLOS AZEVEDO
Personal Details
Name
Carlos Azevedo
Carlos Azevedo
Nickname
Place Of Birth
East Timor
Currently Live
Adelaide South Australia
Date Of Birth
7/11/64
Height
170 cm
Marital Status
Married to Tracey
Any Children
2, Boy / Girl
Brothers/Sisters
Four Brothers and two sisters
Schools Attended
Cabramatta Primary and Leumeah High School NSW
Employment History
First employment at a Pizza Restaurant, than worked in plastic Factory and last
factory work was handling glass for screen printing lasted 17 years, than a great offer
to work with Supplements at Australian Muscle with Kim Tanska now 5years.
Future Occupation
Australian Muscle
Current Car
Toyota Corolla
Dream Car
Something new
Favourite Pastime/Hobby
Training, Fishing, camping, going for drives with my wife.
Favourite Food
Seafood, Pasta, Pizza and ice cream
Favourite Drink
Coke Zero and the occasional Red Wine, Cascade light.
Favourite Holiday Spot
The Gold Coast, love to go there once a year to relax.
Favourite TV Show
Max’s muscle TV, Law and Order, NCIS and Documentaries
Favourite Movie
Most Australian Films and Westerns
Competition Details
Carlos Azevedo
Offseason Bodyweight
88kg
Competitive Bodyweight
78
Age you began training
From early Teens
What got you started
Early days mostly Fitness for Sports firstly, Than seeing Magazines with Arnold and
others got me interested in getting bigger and a better muscular physique.
Why you weight train
To stay Fit and I love to train, and for competition Bodybuilding to improve my
physique every year if I can.
Current contest workout
Contest training is the same as the off-season but I would add an extra day mainly
Sunday for an all body workout, cardio every morning.
Current contest diet
Contest diet is simple and basic, high Proteins and low Carbs, Five meals a day and
protein drinks.
Current off-season workout I train four times a week, Monday=Back and Biceps /Tuesday=Shoulders and Triceps
/Wed rest day /Thursday=Chest and Biceps /Friday=Legs, Quads and Hams, I like to
train them both on the same night, Biceps and Triceps are trained twice a week but
each session only three giant Sets or two exercises only of three/four sets.
Current off-season diet
Off-season I like to indulge myself at times, but still eating good clean foods and
Protein drinks and Bars from Max’s.
Your great life experiences
Arriving in this wonderful country, and meeting my wife to share my life with and
having two wonderful children.
About your upbringing
Born in East Timor spent my first 11 years there, strict family, moved here with
family after political problems, after moving here have enjoyed my lifestyle here.
Your lifestyle
Easy going, love to hang out with my wife at home or out and about.
Where do you train & why
Re-Energize gym Pooraka, simple gym great people and they are my Sponsor.
Who are your sponsors
Max’s, Re-Energize Gym, Australian Muscle.
Who are your supporters
My wife Tracey and my kids has been great with what I do regarding bodybuilding,
my training partners Kym Pap and kim Tanska for helping in the gym.
Why did you join the INBA
Natural and Drug testing with ASADA.
Your future goals
To stay fit and healthy keep training, after 8 years of competing will rest this year and
return to competing next year.
Your best lifts in 3 exercises
Your next competition
2013
The Title you want most
INBA Master 40+Olympia
Your favourite Australian BB There’s 2, Warren Clampit, Joel Ramintas
Your favourite World BB
Kyoshi Moody and Phil Heath.
Your comment or feedback
I love what I do and will keep competing with INBA and thank everyone who has
supported me.
All titles won or placed
2000 SABBA Novice 1st
2001 INBA SA Open short 2nd
2002 INBA SA Open short 2nd
2004 INBA SA Open short 2nd
2004 INBA Aust. Open short 4th
2005 INBA SA Masters 40+ 1st
2005 INBA Aust. Masters 40+ 2nd
2006 INBA SA Masters 40+ 1st
2006 INBA Whyala Open Class 1st / Overall
2006 INBA Aust. Masters 40+3rd
2007 INBA SA Open Short 1st / Overall
2007 INBA Aust. Masters 40+ 2nd
2008 INBA SA Open Short 1st / Overall
2008 INBA Aust. Masters 40+ 1st
2009 INBA SA Open Short 4th
2009 INBA Aust. Masters 2rd
2009 INBA Olympia 2nd
2010 INBA SA Open Short 3rd
2010 NABBA SA Maters 2nd
2010 INBA Aust. Masters 40+ 1st
2011 INBA SA Open Short 4th
2011 INBA Aust. Masters 40+ 3rd
2011 INBA Universe Masters 40+ 2nd