PDF semanal - Virgin Active

VIRGIN ACTIVE HEALTH CLUBS
Club: Ginásio Lisboa Palácio SottoMayor
SEGUNDA-FEIRA
07:15
08:00
08:00
09:15
10:30
12:00
12:45
13:00
13:00
13:00
13:00
13:15
16:30
16:30
17:30
17:30
18:15
18:15
18:30
18:30
18:30
19:00
19:15
19:15
19:30
19:30
19:45
19:45
20:15
20:15
20:30
Spin Live
Xpress Aqua Run
Xpress Core
Pilates
H20
GRID FIT
Global Training
Spin Live
Zumba
Pilates
Xpress Aqua Circuit
GRID LEAN
Global Training
Xpress Aqua Core
GRID STRONG
Pilates
Global Training
Power Kick
Judo Kids
Xpress Core
Spin
GRID FIT
Body Attack
Kizomba
Xpress Core
Yôga SwáSthya
H20
Spin Live
Body Pump
Boxe
GRID LEAN
cardio
V-Cycle
Piscina
Fitness
Mind Body
Piscina
The Grid
Studio 1
V-Cycle
Studio 2
Mind Body
Piscina
The Grid
Studio 1
Piscina
Fitness
Mind Body
Studio 1
Studio 2
Mind Body
Fitness
V-Cycle
The Grid
Studio 1
Studio 2
Fitness
Mind Body
Piscina
V-Cycle
Studio 1
Studio 2
The Grid
força
TERÇA-FEIRA
07:15
07:30
08:30
11:30
12:15
12:45
13:00
13:00
13:00
13:00
13:00
13:35
16:30
17:30
18:15
18:15
18:30
18:30
18:45
19:00
19:15
19:30
19:30
19:45
20:00
20:15
20:30
20:30
Body Pump
Body Attack
Xpress Aqua Core
Global Training
GAP
H20
Body Pump
Yôga - Método DeRose
GRID FIT
Spin Live
Body Attack
Xpress Core
Xpress Aqua Circuit
GRID FIT
Body Pump
Zumba
Xpress Core
Pilates
Spin Live
Xpress Power Glúteo
Power Jump
Global Training
Xpress Core
Body Balance
Spin
Body Combat
GRID STRONG
Krav Maga
QUARTA-FEIRA
Studio 1
Studio 2
Piscina
Studio 1
Studio 1
Piscina
Studio 1
Mind Body
The Grid
V-Cycle
Studio 2
Fitness
Piscina
The Grid
Studio 1
Studio 2
Fitness
Mind Body
V-Cycle
Fitness
Studio 2
Studio 1
Fitness
Mind Body
V-Cycle
Studio 2
The Grid
Studio 1
07:15
07:30
08:15
10:15
11:00
12:45
12:45
13:00
13:00
13:15
13:30
16:30
17:30
18:15
18:30
18:30
18:30
18:45
19:00
19:15
19:30
19:30
19:30
19:30
19:45
20:30
20:30
Spin Live
Power Jump
Xpress Core
H20
Pilates
Spin
Power Kick
Body Balance
TNT Fit
Xpress Power Glúteo
Xpress Aqua Circuit
Global Training
Zumba
Body Balance
Functional Kids
Xpress Core
Global Training
Spin Live
GRID LEAN
Body Pump
Xpress Core
Pilates
Street total fit
Power Jump
H20
GRID FIT
Boxe
V-Cycle
Studio 2
Fitness
Piscina
Mind Body
V-Cycle
Studio 2
Mind Body
Studio 1
Fitness
Piscina
Studio 1
Studio 2
Studio 1
Mind Body
Fitness
Studio 2
V-Cycle
Fitness
Studio 1
Fitness
Mind Body
Outdoor
Studio 2
Piscina
The Grid
Studio 2
QUINTA-FEIRA
07:30
07:30
08:00
08:30
11:30
12:45
13:00
13:00
13:00
13:00
13:15
16:30
17:15
18:15
18:30
18:30
18:45
19:00
19:15
19:30
19:30
19:30
19:45
20:00
20:30
20:30
TNT Fit
Body Balance
Spin
Xpress Aqua Run
GAP
H20
Zumba
Alongamentos
Body Pump
Spin
Xpress Powerplate
Xpress Aqua Circuit
GRID FIT
GAP
Xpress Core
Body Attack
Karate Kids
GRID STRONG
Spin
Zumba
GRID LEAN
Energy Bag
H20
Body Balance
Dance Jam
Xpress TRX
Studio 1
Mind Body
V-Cycle
Piscina
Studio 1
Piscina
Studio 2
Mind Body
Studio 1
V-Cycle
Fitness
Piscina
Fitness
Studio 1
Fitness
Studio 2
Mind Body
The Grid
V-Cycle
Studio 2
Fitness
Studio 1
Piscina
Mind Body
Studio 2
Fitness
corpo e mente
Por motivos técnicos ou alterações de última hora é provável que as aulas aqui publicadas não coincidam com as aulas previstas. Para confirmar, consulta os horários que publicamos na nossa página web: www.virginactive.pt
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SEXTA-FEIRA
07:15
08:00
08:00
09:15
10:30
11:30
12:15
12:45
13:00
13:00
13:00
13:15
18:15
18:30
18:30
18:45
19:15
19:15
19:15
19:30
19:30
19:30
20:30
Spin
Xpress Aqua Core
GRID FIT
Pilates
H20
GRID LEAN
Global Training
Spin Live
Power Jump
Pilates
Military Training
Xpress Core
TNT Fit
Zumba Kids
Alongamentos
GRID FIT
Xpress Core
Spin Live
Street total fit
Yôga - Método DeRose
Zumba
Body Pump
Krav Maga
SÁBADO
V-Cycle
Piscina
Fitness
Mind Body
Piscina
Fitness
Studio 2
V-Cycle
Studio 2
Mind Body
Studio 1
Fitness
Studio 1
Studio 2
Mind Body
The Grid
Fitness
V-Cycle
Outdoor
Mind Body
Studio 2
Studio 1
Studio 2
10:00
10:15
10:30
10:30
10:45
11:15
11:30
11:30
12:00
16:30
16:45
17:45
Ballet Kids
Body Combat
Spin
H20
Functional Kids
Pilates
Body Pump
Xpress Core
Power Jump
Yôga SwáSthya
Global Training
Spin Live
10:15
11:15
11:15
11:30
12:30
Global Training
H20
Body Pump
Spin
Body Balance
10:15
11:15
11:15
11:30
12:30
Global Training
Body Pump
H20
Spin
Body Balance
Studio 2
Studio 1
V-Cycle
Piscina
Studio 2
Mind Body
Studio 1
Fitness
Studio 2
Mind Body
Studio 1
V-Cycle
DOMINGO
Studio 1
Piscina
Studio 1
V-Cycle
Studio 1
FERIADO
Studio 1
Studio 1
Piscina
V-Cycle
Studio 1