- Cuvillier Verlag

Daniel Ubani (Autor)
Health and Beauty
An Educational Public Enlightenment Campaign on the Health of
Africans and Emerging Economies.
https://cuvillier.de/de/shop/publications/6152
Copyright:
Cuvillier Verlag, Inhaberin Annette Jentzsch-Cuvillier, Nonnenstieg 8, 37075 Göttingen, Germany
Telefon: +49 (0)551 54724-0, E-Mail: [email protected], Website: https://cuvillier.de
Index
1. Introduction: Anti-aging Medicine
Aesthetic / cosmetic values.
3, 4
2. Our nutrition, our life quality and our life
Expectancy, orthomolecular nutrition.
Balanced diet, vitamins, free radicals and antioxidants.
5
3. Over nutrition and attendant diseases
Causes of high blood pressure
4. Diabetes mellitus, classification
Early symptoms, late symptoms
Hypoglycaemia, hyperglycaemia
What is insulin, how does it function?
23
27, 28
28
29
30
5. What should be done?
Complications by diabetes mellitus
Training for the diabetic patient
Nutrition pyramid, balanced diet
Importance of physical exercises and sport
6. Inadequate educational campaign on health problems
37
37
38
39
44, 45
Index
7. Little or inadequate program and
enforcement of nation-wide immunization
Preventive measures against HIV and AIDS,
Immunization, measles mop-up campaigns.
47
49, 50
8. Poor funding of the health care system
No satisfactory insurance scheme to cover the
poorest of the poor of the nation
The role of the Nigerian medical doctor
Medical Personal
9. Influence of negative life style
Nicotine/cigarettes, cancers associated with smoking
10. Poor sanitation and unhealthy environmental conditions
Chronically inadequate water supply, no access to hygienically
treated, drinkable tap water or lavatory water system for
homes, increase of enteric pathogenic infections and mortality.
Poor sanitation and way of life of the individual
Population explosion in urban centres,
concerning environmental health and sanitation
Citizens Committee for Better Environment “Keep Aba Clean”
Environmental pollution and neglect! Niger Delta of Nigeria
Role of multi-national oil companies and the
Federal government of Nigeria
52
54
56
59
59, 60
65
65
66
68
69
70
Index
11. Men’s health
Special men’s diseases, causes of premature death in men
Reasons why women live longer
Character of men and what men want most
What is health?
Myocardial infarction and cardio vascular risk factors
Evidence-based Inter Heart Study – Professor Dr. Salim Yusuf
Erectile dysfunction, impotence
ED, prevalence and epidemiology in relation to age
Hypogonadism and free testosterone
Hypogonadism in men
Hypogonadism in women, treatment
Hormonal changes in age
12. Health and Beauty
13. Wellness, positive thinking, optimism and stress management
Reference and Comments
73
73
77
79
79
79
82
83
84
86
87, 88
92, 93, 95