1 Literatur
Transcrição
1 Literatur
1! Literatur Empfohlene und zitierte Literatur Beck, C. J. (2000). Zen im Alltag. München: Goldmann. Beck, C. J. (2009). Einfach Zen. Berlin: Steinrich. Boyle, G. (2010). Tattoos on the heart. New York, NY: Free Press. Csíkszentmihályi, M. (1992). Flow: The Psychology of Happiness. London: Rider. Dalai Lama (2002). Der Weg zum Glück. Sinn im Leben finden. Freiburg: Herder. Dalai Lama (2003). The Art of Happiness at Work. London: Hodder & Stoughton. Dalai Lama (2009). The Art of Happiness: A Handbook for Living. London: Hodder & Stoughton. Frank, G. & Storch, M. (2011). Die Manana-Kompetenz: Auch Powermenschen brauchen Pause. München: Piper. Frankl, V. (2006). Man’s Search for Meaning. Boston, MA: Beacon Press. Fredrickson, B. L. (1998). What good are positive emotions? Review of General Psychology, 2, 300-319. Fredrickson, B. L. (2014). The one you are with. The sun, 7, 2014., 4-13. !2 Goldstein J. (1993). Insight Meditation: The Practice of Freedom. Boston, MA: Shambhala. Goleman, D. (1995). Emotional Intelligence: Why It Can Matter More Than IQ. New York, NY: Bantam Books. Goleman, D. (1998). Working With Emotional Intelligence. New York, NY: Bantam Books. Hackl, M. (2013). Hui Chun Gong: Die Verjüngungsübungen der chinesischen Kaiser. München: Irisiana. Hanson, R. (2009). Buddha's Brain: The Practical Neuroscience of Happiness, Love & Wisdom. New York, NY: Brilliance Audio. Hanson, R. (2013). Hardwiring Happiness. New York: Harmony. Hartranft, C. (2003). Yoga Sutra von Patanjali. Boston, MA: Shambala Classics. Hölzel, B. (2014). Achtsamkeit im Alltag. Zugriff am 30.04.2015. Bezogen von https://www.dasgehirn.info/handeln/ meditation/achtsamkeit-im-alltag-775 Iyengar, B. K. S. (2005). Licht auf Yoga. Das grundlegende Lehrbuch des Hatha-Yoga. Kabat-Zinn, J. (2003). Mindfulness Based Interventions in context: Past, present and future. Clinical Psychology: Science and Practice, V 10, pp. 144-156. Kabat-Zinn, J. (1991; 2011). Gesund durch Meditation. Das große Buch der Selbstheilung. München: O. W. Barth. 3! Kabat-Zinn, J. (1994). Wherever you go, there you are: Mindfulness meditation in everyday life. New York, NY: Hyperion. Kabat-Zinn, J. (2012). Mindful: Taking Time for What Matters. Zugriff am 18.04.2015. Bezogen von http://www.mindful.org/ mindfulness-practice/jon-kabat-zinn-video-series-on-mindfulorg?hc_location=ufi Kabat-Zinn, J. (2013a). Full catastrophe living (2. Aufl.). New York, NY: Delacorte Press. Kabat-Zinn, J. (2013b). Achtsamkeit für Anfänger. Freiburg: Arbor. Kapleau, P. (1965). Die drei Pfeiler des Zen. München: O.W. Barth. Kornfield, J. (2008). Das weiße Herz. München: Arcana. Kornfield, J. (2010 ). Nach der Erleuchtung Wäsche waschen und Kartoffeln schälen. München: Goldmann. Keating, Th. (2010). Das Gebet der Sammlung: Einführung und Begleitung des kontemplativen Gebetes. Münsterschwarzach: Viertürmeverlag. Lesser, M. (2005). Z.B.A. Zen of Business Administration: How Zen Practice Can Transform Your Work and Your Life. Novato, CA: New World Library. Lesser, M. (2005). Know Yourself, Forget Yourself: Five Truths to Transform Your Work, Relationships, and Everyday Life. Novato, CA: New World Library. !4 Miner, A., Glomb, T. & Hulin, C. (2005). Experience sampling mood and its correlates at work. Journal of Occupational and Organizational Psychology, 78(2), 171-193. Sogyal Rinpoche. (2004). Das tibetische Buch vom Leben und vom Sterben: Ein Schlüssel zum tieferen Verständnis von Leben und Tod. Frankfurt a. M.: Fischer. Romhardt, K. (2004). Slow down your life. Berlin: Steinrich. Seligman, M. E. (2012). Flourish – wie Menschen aufblühen. Die positive Psychologie des gelingenden Lebens. München: Kösel-Verlag. Suzuki, S. (2006). Seid wie Reine Seide und Scharfer Stahl: Das geistige Vermächtnis des großen Zen-Meisters. München: Random House. Suzuki, S. (2009). Leidender Buddha - Glücklicher Buddha: Zen-Unterweisungen. München: Random House. Bielefeld: J. Kamphausen. Tan, C. M. (2012). Search Inside Yourself: Das etwas andere Glücks-Coaching. München: Arkana. Thich Nath Hanh (1990). Breathe! You Are Alive: Sutra on the Full Awareness of Living. Berkely, CA: Parallax Press. Thich Nhat Hahn (1999). Das Herz von Buddhas Lehre. Herder: Freiburg. Thich Nhat Hanh (2003). Aus Angst wird Mut. Grundlagen buddhistischer Psychologie. Berlin: Theseus. 5! Thich Nhat Hanh (2001). Die Kunst des glücklichen Lebens. Berlin: Theseus. Thich Nhat Hanh (2013). achtsam arbeiten, achtsam leben: Der buddhistische Weg zu einem erfüllten Tag. München: O.W. Barth. Thich Nhat Hanh (1998). Achtsamkeitsübungen. In: Stiller Geist, klarer Geist. Alfred Weil. Tolle, E. (2000). Jetzt! Die Kraft der Gegenwart: Ein Leitfaden zum spirituellen Erwachen. Vancouver, BC: Namaste Publishing. Vanderkam, L. (2011). 168 Hours: You have More Time Than You Think. London: Penguin. Wallace, B.A. (2006). The Attention Revolution: Unlocking the Power of the Focused Mind. Somerville, MA: Wisdom Publications. Williams, M.; Penman, D. (2015). Das Achtsamkeitstraining. 20 Minuten täglich, die Ihr Leben verändern. München: Goldman. -zitierte Wissenschaftliche Studien und weiterführende Literatur Baumeister, R. F., Bratslavsky, E., Finkenauer, C., & Vohs, K. D. (2001). Bad is stronger than good. Review of General Psychology, 5(4), 323. !6 Brown, B. (1999). Soul without shame: A guide to liberating yourself from the judge within. Boston, MA: Shambala. Brown, K. W., & Ryan, R. M. (2003). The benefits of being present: mindfulness and its role in psychological well-being. Journal of personality and social psychology, 84(4), 822. Carlson, E. N. (2013). Overcoming the barriers to self-knowledge mindfulness as a path to seeing yourself as you really are. Perspectives on Psychological Science, 8(2), 173-186. Carson, J. W., Carson, K. M., Gil, K. M., & Baucom, D. H. (2004). Mindfulness-based relationship enhancement. Behavior Therapy, 35(3), 471-494. Davidson, R. J. (2004). Well-being and affective style: Neuralsubstrates and biobehavioural correlates. Philosophical Transactions of the Royal Society, 359: 1395-1411. Goyal, M., Singh, S., Sibinga, E. M., Gould, N. F., RowlandSeymour, A., Sharma, R., Berger, Z., Sleicher, D., Maron, D. D., Shihab, H. M., Ranasinghe, P. D., Linn, S. Saha, S., Bass, E. B., & Haythornthwaite, J. A. (2014). Meditation programs for psychological stress and well-being. Comparative Effectiveness Review, 124. AHRQ, 13(14). Rockville, MD: Agency for Health Care Research and Quality. URL: www.effectivehealthcare.ahrq.gov/reports/final.cfm. Hölzel, B. K., Carmody, J., Vangel, M., Congleton, C., Yerramsetti, S. M., Gard, T., & Lazar, S. W. (2011). Mindfulness practice leads to increases in regional brain gray matter density. Psychiatry Research: Neuroimaging, 191(1), 36-43. 7! Kashen, D. (2015). 5 Simple Steps Towards More Mindful Meetings. Fast Company. Zugriff am 29.04.2015. Bezogen von http://www.fastcompany.com/3033897/hit-the-groundrunning/5-simple-steps-towards-more-mindful-meetings?utm_content=buffer1772a&utm_medium=social&utm_source=f acebook.com&utm_campaign=buffer Killingsworth, M. A., & Gilbert, D. T. (2010). A wandering mind is an unhappy mind. Science, 330(6006), 932-932. Lally, P., Van Jaarsveld, C. H., Potts, H. W., & Wardle, J. (2010). How are habits formed: Modelling habit formation in the real world. European Journal of Social Psychology, 40(6), 998-1009. Lutz, A., Brefczynski-Lewis, J., Johnstone, T., & Davidson, R. J. (2008). Regulation of the neural circuitry of emotion by compassion meditation: effects of meditative expertise. PloS one, 3(3), e1897. Singer, T., & Klimecki, O. M. (2014). Empathy and compassion. Current Biology, 24(18), R875-R878. Stahl, B.; Goldstein, E. (2010) Gehmeditation. In: Bob Stahl, Elisha Goldstein: Stressbewältigung durch Achtsamkeit. Das MBSR-Praxisbuch. Freiamt: Arbor (S. 98-100) Strategisches Center für Entrepreneurship (o. J.). Unternehmer live erleben. Zugriff am 30.04.2015. Bezogen von http://www.sce.de/ulive2010-langenscheidt.html Walach, H., Nord, E., Zier, C., Dietz-Waschkowski, B., Kersig, S., & Schüpbach, H. (2007). Mindfulness-based stress reduc- !8 tion as a method for personnel development: A pilot evaluation. International Journal of Stress Management, 14(2), 188. Williams, J. M. G., & Kabat-Zinn, J. (2011). Mindfulness: diverse perspectives on its meaning, origins, and multiple applications at the intersection of science and dharma. Contemporary Buddhism, 12(01), 1-18.