buffalo wings

BUFFALO WINGS
ACTIVE TIME
TOTAL TIME
DIFFICULTY
SERVINGS
30 min
1 h 10 min
easy
10 portions
BAKING TIME
10 min
INGREDIENTS FOR 10
PORTIONS
PREPARATION
· 3 garlic cloves
· ½ - 1 fresh red chilli, to taste
· 30 g butter
· 900 g chicken wings, preferably
organic (approx. 10 wings)
· ½ tsp fine sea salt
· ½ tsp freshly ground black pepper
· ½ tsp brown sugar
· ½ Tbsp Worcestershire sauce
· 25 g whisky
· 75 g ketchup
· 700 g water
1 Place garlic and chilli in mixing bowl then chop 2 sec/speed 7. Scrape down
sides and base of mixing bowl with spatula.
2 Add butter and sauté 4 min/100°C/speed
. Meanwhile, place chicken wings
in a large bowl.
3 Add salt, pepper, brown sugar, Worcestershire sauce, whisky, ketchup and
100 g water then heat 5 min/100°C/speed 1. Pour over chicken wings and mix
well with spatula.
4 Transfer coated chicken wings and sauce to a roasting bag, seal then place bag
in Varoma dish and cover with Varoma lid.
5 Place remaining 600 g water in mixing bowl. Place Varoma into position and
steam 18 min/Varoma/speed
. Remove Varoma lid and carefully turn over
roasting bag. Cover and steam again 18 min/Varoma/speed
. Towards end
of steaming time, preheat oven to 250°C. Set Varoma aside and discard
contents in mixing bowl. Carefully open roasting bag, then leaving liquid in bag,
use tongs to transfer chicken wings to a baking tray.
6 Bake wings for 5 minutes on each side (250°C) until golden brown. Meanwhile,
place cooking liquid from bag in mixing bowl and heat 5 min/Varoma/speed 1.
7 Transfer baked wings to a serving dish and pour over sauce. Mix well with a
spatula and serve immediately.
USEFUL ITEMS
TIP
· roasting bag
· Traditionally buffalo wings are served with a blue cheese sauce and celery sticks.
· serving dish
· tongs
· baking tray
· large bowl
NUTRITIONAL VALUES
PER 1 PORTION
Energy
996 kJ / 238 kcal
Protein
23 g
Carb
3g
Fat
15 g
Buffalo Wings · 1 / 1
© Vorwerk International Strecker & Co.