RESOLUTIONS
Transcrição
RESOLUTIONS
See our new in-patient rehab guide. pg 24 The Monthly News Magazine for Active Mature Mid-Southerners • January 2011 2011 20 Tennesseans share their RESOLUTIONS Profiles • Health • Travel • Events of Interest • Personal Finance PRSRT STD U.S. POSTAGE PAID MEMPHIS, TN PERMIT NO. 94 2 January 2011 If Your Rugs Could Talk... ...They’d Beg for a Professional Cleaning at Fred Remmers. Offering Cleaning, Mothproofing, Stain Protectant, Deodorizing, Pads & Total Restoration 20% OFF Still Here & Still the Best Offer expires 12/31/11 with this coupon 2186 Centeral Ave. • Memphis TN 38104 • 901.278.3704 Rug Cleaning FREE Pickup & Delivery On Saturday Limited Time Available Offer expires 12/31/11 with this coupon THIS MONTH January 2011 3 COVER STORY Some Tennessee residents have resolved to make the city and the globe a better place to live for the next 12 months. THIS MONTH HealtHy living is better living. 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FEATURES Best Garden Tips . . . . . . . . . 10 Best Computing . . . . . . . 14-15 Body & Soul . . . . . . . . . . . . . . 11 Best History . . . . . . . . . . . . . . 18 Medicare Answers . . . . . . . 12 Events. . . . . . . . . . . . . . . . . . . . 26 Best of the Pet World . . . . 13 Around Town . . . . . . . . . . 27-29 ymcamemphis.org collierville: 901.850.9622 Davis: 901.398.2366 Fogelman: 901.527.9622 mason: 901.458.9622 millington: 901.873.1434 Nuber: 901.682.8025 olive Branch: 662.890.9622 sweeney: 901.765.3105 Cordova: NOW OPEN Our th ear 30 y 23976.5 BestTimesAd.indd 1 12/8/10 4:03 PM The Monthly News Magazine for Active Mature Mid-Southerners “a beautiful community with a caring staff offering both independent and assisted living options. . .” Volume 27, Number 21 Publisher: Lester Gingold, [email protected] Associate Publisher: Joyce Meacham Gingold, [email protected] Managing Editor: Thomas Jordan, [email protected] Advertising Manager: Jim Moffatt, [email protected] Account Executives: Arch Stewart, [email protected] Jim Long, [email protected] Office Manager: Sherry Greene, [email protected] Art Director: Mindy Shrable, [email protected] Contributing Writers: Deborah Camp, Richard Sherman, John Harkins, Catherine Lewis, Marvin Stockwell, Karin Miller www.thebesttimes.com The Best Times is published monthly by Best Times LLC, 3100 Walnut Grove Rd., Suite 404, Memphis, TN 38111. © Copyright, 2005 Best Times LLC, Memphis, TN. All financial information published in The Best Times is taken from sources deemed reliable, but Best Times LLC cannot guarantee the accuracy thereof. Nothing published in The Best Times in any way constitutes a solicitation for the sale or purchase of stocks, bonds, securities or other financial instruments. Subscription price for home delivery of The Best Times is $20 for one year (12 issues). Address changes, subscription requests and other correspondence should be mailed to The Best Times, 3100 Walnut Grove Rd., Suite 404, Memphis, TN 38111. Phone: 901-458-2911; Facsimile: 901-458-7403. ATTN: POSTMASTER: This publication is mailed third-class. Member: The North American Mature Publishers Association 2009 Month-to-Month Rents Large, Upscale Apartments with Balconies Fine Dining with Chef Prepared Meals Movie Theatre and Indoor Pool Transportation to Doctors & Shopping 24-hour Licensed Nurses & Full-time RN Emergency Call Pendants Dedicated Chapel Locally Owned and Operated (901) 757-4114 9293 Poplar Avenue, Germantown, TN www.germantownplantation.com 4 January 2011 PRIME TIME FROM THE PUBLISHER 2011 could be a time of transition for publisher By Lester Gingold The Best Times C elebrating my 89th birthday on Jan. 1 is significant for many reasons, but most important is my decision to make 2011 a year of transition and to actively seek someone to replace me as publisher and owner of The Best Times. I do not plan to retire and will continue to serve in an advisory capacity for what has been my passion these past 14 years. My advocacy for the aging population will continue to be of importance. You can be sure I accept this as a continuing challenge as I remain aware of the problems of ageism and the need for strong voices to speak out in support of the many social and financial issues facing our aging population. Our state has not measured up to its responsibilities for seniors. We still do not have anyone at cabinet level on the governor’s staff to represent our aging population. We By Lester Gingold The Best Times The Longevity Prescription, Robert N. Butler, M.D., Avery Publishers, 274 pages, $26.00 utler died in the spring of 2010, just days after Tom Jordan, our editor, and I had a lengthy telephone interview with him. This president and CEO of The International Longevity Foundation was a gracious man and gave of his time and energy as one of the world’s leading spokespersons, advocates and leading researchers in geriatric medicine. This final book includes many of the issues that he wrote about in his first four, but he has capsuled it all with his eight proven keys to a long healthy life. This book is a prescription manual, based on the latest scientific B can certainly take examples from other states that communicate regularly with our age group, and offer creative programs to enhance our lives. Our new governor indicates an interest in accomplishing many of the objectives I write about. Locally, we have not put in place a plan to insure a city and county with a friendly environment for the aging Memphian. So, you see, I plan to continue in 2011 with a steady resolve that The Best Times will have a future as an award-winning publication. We have received over 30 national awards for our journalism excellence and editorial integrity. Things will not change, and the individual replacing me will have to accept that pledge as part of the negotiated transference of ownership. Over the past years I have had offers from individuals and large companies, such as Scripps Howard, to buy The Best Times. The time and circumstances never seemed right. But today with my 10th decade in front of me I am ready to find the right person to accept the challenge. In each of my January columns the past 14 years I have quoted others about retirement and aging, and I feel compelled to do it again today. The dictionary definition of retire is to “fall back, retreat, withdraw, remove from active service or take out of circulation.” All of these sound negative, but a positive viewpoint has been expressed by Samuel Ullman in his famous essay “Youth.” To paraphrase Ullman, “Youth is not really a time of life but a state of mind. It is a matter of the will, a quality of imagination and a vigor of emotions. It is a time for the predominance of courage over timidity and the appetite for adventure. It is often found more in a person of 60 than one of 20. No one really grows old by living a number of years. One grows old by deserting important courageous ideals. Whether 80 or 18, in every human heart may be found the lure and wonder of childlike curiosity of what is next.” Ullman concluded: “When the aerials are down, and your spirit is covered with the snows of cynicism and the ice of pessimism, then you have grown old, even at 20. So long as our aerials are up to catch the optimism, there is hope that we may die young at 80 or 90 or 100.” So, don’t ask me to retire, to retreat, to fall back. Ask me to charge ahead with a positive attitude and new ideas and to make the most of every day with family, friends, co-workers and those in need. Ask me to meet the challenges and continue as an advocate for those less fortunate who have not been blessed with 89 years. I look forward to hearing from you with ideas and suggestions for The Best Times. Our restless discontent to do better will never cease. Happy New Year. research for making the last decades of life healthier, happier and more productive. Studies show that life expectancy has increased by 30 years in the past century. New discoveries indicate that healthy aging is not only determined by one’s genes. A lifestyle geared toward increasing longevity can dramatically affect our functioning and quality of life in later life. “It’s never too late to enhance your longevity,” Butler said. His suggestion is to embrace simple life-changing steps so one can invigorate their life with health and happiness over the long term. Each chapter of this book includes targeted exercises designed to strengthen each area critical to increasing longevity. They are straight forward, easy to follow “prescriptions” for readers to empower themselves to take charge of their health and their future. Here are the eight keys: Maintain Mental Vitality: One key is to stay optimal, fully func- tioning. The prescription offers activities to avoid depression and cognitive calisthenics to increase brain function, memory, decision making and attentiveness. The ideas may even stave off Alzheimer’s or other dementias. Nurture Relationships: A sense of belonging s incredibly important. Some thoughts include making new friends, maintaining past relationships, practicing forgiveness and the importance of sexuality. Sleep: Sleep is fundamental to good health, good spirits, and longevity. This prescription explains what sleep actually is and how we sabotage ourselves out of getting a good night’s sleep. He adds the pros and cons of sleeping aides and the benefit of a routine. Decrease stress: It plays a role in almost every major disease from diabetes to loss of sexual function. Butler offers a prescription that includes relaxation techniques, exercise, laughing and creative breathing. Connect with the community: Connectivity enhances health. Give back to the community and increase your social capital, embrace cyberspace, pursue an encore career, find a hobby and of course find a good cause for volunteering. Stay active: You must stay active. No being a couch potato and spending hours in front of a television set. Butler offers in this prescription ways to stay active. Eat Your Way To Health: As we age, eating should continue to be a pleasure. By creating a nutrient rich diet, eating organic, following the “10 commandments of nutrition,” consuming in moderation, reducing sodium and reducing sugar, Butler says we are on our way to a longer healthier life. Practice prevention: Know your Doctor. Effective medical care is a most important line of defense. This book could very well inspire, educate and help millions of baby boomers understand the simple actions to assure them a future of healthy aging. THE BEST BOOKS THE BEST BOOKS January 2011 THE BEST BRIEFS Visionary section The Social Security Administration is developing its new Agency Strategic Plan to cover a five-year timeframe, and also include a visionary section for discussing where the agency should be to be in five to 10 years. It launched a Website where visitors could share their ideas for the plan and read what others had written, and vote for their favorite. Care in feeding grandchildren Many pediatricians are suggesting labels on food that can choke a child. A study listed the 10 foods that propose the highest choking hazards for small children. Keep this in mind when you offer any of these to your grandchildren: hot dogs, peanuts, carrots, boned chicken, candy, meat, popcorn, fish with bones, sunflower seeds and apples. The lead author of the study, Dr. Gary Smith, said some foods simply should not be given to children under the age of 4 or 5. A medical technician suggested that all caregivers and baby sitters be CPR qualified. Stay awake when driving Drowsy driving causes more than 5,500 fatalities a year and is a factor in nearly 17 percent of all fatal crashes, according to a new study by the AAA Foundation for Traffic Safety. Many researchers believe drowsy driving has been underreported and underestimated, according to Peter Kissingher, CEO of the foundation. Several of the warning signs: Difficulty focusing, frequent blinking or heavy eyelids. Difficulty keeping reveries or daydreams at bay. Trouble keeping your head up. Drifting from your lane, swerving, tailgating. Yawning repeatedly. Feeling restless, irritable or aggressive. 5 6 January 2011 2011 New Year’s Resolutions By Thomas Jordan The Best Times T his year began with no history. As 2011 opened, there were no failures, no successes. Neither nature nor man had wreaked havoc. As the slate had not been written upon, many see the beginning of the New Year – January, which was named for Janus, the Roman god of such things as gates and beginnings -- as a perfect opportunity to resolve to make life better for themselves and others. To get an idea of what good intentions are in store for 2011, The Best Times is featuring the New Year’s resolutions of a cross section of residents in the January edition. The resolvers all have one thing in common – they express promise and optimism. Of course, the skeptics, misanthropes, cynics and cranks are wont to disparage New Year’s resolutions as silly and futile. Doomed to fail, they believe, are resolves such as losing weight, eating more healthfully, drinking less. The cynics don’t think people can change, and they base that Tennessee Sen. Lamar Alexander M y N e w Ye a r ’ s resolution is to do my best to follow the advice of Chaplain Barry Black in his prayer at the opening of the United States Senate on Tuesday, Dec. 21: “Make strong in the hearts of our senators what unites them … May this unity not be obtained at the price of compromising truth, but by the devotion with which each lawmaker passionately loves this nation and sincerely seeks to keep it strong and free.” _______________________________________________ Tennessee Sen. Bob Corker A s we look to 2011, our country is on the precipice of a major fiscal challenge, but the good news is we still have time to avert a crisis. For the last four years, my staff and I have sought to bring a sense of urgency to the Senate regarding the state of our federal budget. We have offered constructive ideas for reducing spending, and I’m proud of the 46 deficit reduction meetings we’ve had across our state because they have allowed me to impress upon our citizens the scope of our spending problems and help build consensus around solutions. I resolve this next year to continue to do everything I can to build momentum in the new Congress and take action to get government spending under control. To that end, I have introduced bipartisan legislation that drastically reduces spending by capping it to a percentage of the gross domestic product. This would instill fiscal discipline and smaller conviction on the past 12 months. The cynics can thank, or curse, the Babylonians, who are credited by some with launching the custom of making New Year’s resolutions 4,000 years ago. The most popular resolution among the Babylonians, according to historians, was to return something borrowed from a friend during the past year. The residents of Babylon also believed that what they did on the first day of the New Year would influence their actions throughout the rest of the year. Romans, too, made New Year’s government while incentivizing lawmakers to pass pro-growth policies. We face many challenges as a country, but I believe unsustainable spending habits and fiscal insolvency pose the greatest threat to our economic stability, freedom, and future as a nation. We are still the greatest country in the world, but we need to act now so we do not become the first generation of Americans to leave our country in worse shape than we found it. _______________________________________________ Martha Perine Beard, senior branch executive, Federal Reserve Bank of St. Louis – Memphis Branch I have always made resolutions for the New Year. Since the Millennium in 2000, I have had the same resolutions and developed the acronym F.R.E.D. to remember them daily. F.R.E.D. stands for finance, rest, exercise and diet. Each year I set a financial goal, vow to get more rest, vow to exercise more often and vow to have a healthier diet. Some years are more successful than others for achieving my resolutions. A couple of times during the year one of my daughters will ask me how F.R.E.D. is doing. This gives me the incentive to get back on track. _______________________________________________ Buddy Chapman, executive director, Crimestoppers of Memphis and Shelby County resolve to continue, to the best of my ability, to make our Community a better place; to make Crimestoppers an even more I resolutions. It has been noted that a common resolve among the Romans was to seek forgiveness from their enemies. Modern cynics might scoff at the notion of renewal, of beginning afresh and looking ahead to the next 12 months with a sense of hope. They might look askance at pledges of self-improvement, of civic betterment, of making neighborhoods and the world less violent. But those who see no point in at least resolving to make changes that would bring about improvements are a minority. responsive organization than it is, and to help our police agencies in the solution of crimes, and the apprehension of criminals. I pledge to continue our efforts to eliminate weapons, drugs and violence in our schools through our Trust Pays program, and to address the problems that our Senior Citizens have with crime, violence and fear, through our Senior B Safe program. I promise to be available and responsive to those who need help with crime, either personally, or as a community, and to be proactive and innovative in helping them with their problems. _______________________________________________ MARYBETH CONLEY, Co-host of News Channel 3’s Live at 9 I rarely make New Year’s Resolutions, but I am a big goal-setter, and set new goals throughout the year. Some of my goals for 2011 are: To actually WRITE my goals down. Studies show written goals are 80 percent more likely to be accomplished. Thanks to The Best Times for getting me started on that! To show my goals to someone important to me. That which is measured is improved. To return to regular, heart-pumping exercise. I’ve let that slip in recent years – probably the time I can least afford to allow slippage! To practice active listening on a more regular basis. To spend more time in meditation, and less time around noise. To travel to at least one place I haven’t yet been. To be on time! _______________________________________________ RESOLUTIONS, cont. pg 7 January 2011 RESOLUTIONS, from pg 6 Deborah Cotney, president, Meritan I n 2011, Meritan will celebrate 50 years of ser vice in the Mid South. As we commemorate this special anniversary, I will join the staff, board, and volunteers of Meritan to celebrate our accomplishments and to renew our commitment to improving lives. Together we resolve to be a powerful voice for positive change and to encourage more and more people to embrace our mission. We also resolve to continue to be good stewards of the dollars we receive and to express our gratitude in meaningful ways to the communities that support us. It is our intent to preserve the heritage of this great organization, and to build on the strong foundation so that Meritan will continue to “find a way” for the next 50 years. _______________________________________________ Tennessee Gov. Bill Haslam A s I look out at what I’m sure will be a very busy first year as Governor of Tennessee, my resolution is to not lose touch with all the incredible people I’ve met across the state of Tennessee over the last two years of campaigning. Being in a campaign is hard work, but the process leaves you better preparedto govern wisely, compassionately and effectively. That’s what I hope to do this year. _______________________________________________ Margaret Craddock, executive director, MIFA (Metropolitan Inter-Faith Association) 2 011 will be a year of transition for MIFA and for me as I leave to pursue new activities and MIFA starts anew with a new executive director. While these are big changes, the important things that are the core of MIFA will remain the same. MIFA resolves to continue its excellent performance in sustaining the independence of the frail elderly, stabilizing families in crisis and equipping youth for success. Furthermore, MIFA resolves to deliver these critical services in “greener” ways that reduce waste, conserve energy, promote recycling and support buying locally. When the new Unified Development Code is enacted January 2011, MIFA resolves to offer a Farmer’s Market in the parking lot one afternoon a week to bring fresh vegetables to the people living 7 in 38126 “food desert.” This will build on our “eat local” effort that began last year with MIFA - Lindenwood Community Garden on Estival Street. In addition, MIFA resolves to do everything possible to institute Project Green Fork methods of operation in our kitchen that serves several thousand hot lunches every day. Continuous improvement has always been at the heart of our operations and I believe that the best days for MIFA are ahead! _______________________________________________ Jim Gilliland, lawyer A ppreciate my family and my friends every day and in every way. When I do that, everything else falls into place. _______________________________________________ Dick Hackett, chief executive officer, Children’s Museum of Memphis O n a personal note, I resolve to enjoy the things important in life - - my God, wife, our children, and our first grandchild. We look forward to our younger son graduating with his law degree and pray he puts it to good use for a better community. I will find time in my life to enrich the lives of my family and the community I live in. I look forward to celebrating our 30 years of faithful marriage and pray our children have seen the value of a good marriage and will enjoy theirs as much as we have ours. Love to Kathy and the kids, and thanks be to God for the life we have had. _______________________________________________ Claudia Haltom, retired judicial magistrate, Juvenile Court T his is a resolution, not a guarantee. It is more like a wish list, like a promise to lose 10 pounds, or to go to exercise class beyond February. My resolution is to focus on a cause, or maybe it is a calling, to help young women get birth control and help them plan their lives, their families and their children. During my 17 years on the bench at the Juvenile Court, I saw the desperate need for poor women to have the same chance to plan their children as I have had. Access to birth control, encouragement to use it, help to understand it and assistance paying for it are part of my resolution. For 17 years I witnessed the tragic expressions on parents’ faces when they lost their children to the State, or relatives or even strangers. It was always for a good reason. It helped the children and sometimes literally saved their lives; however, it also left a hole in their collective hearts. Most of the time it was due to the mother having so many children to care for that she was drowning in babies. Or, she had mental illness and needed to heal before taking on the responsibility of children, or she had alcohol or drug issues and needed treatment. I believe God created The Pill and the IUD, just like he created insulin and pacemakers. When these medical miracles work, they change our lives. When they don’t work, then we celebrate a life. In my case, my husband and I named her Grace, gift of God. For my resolution I will support and encourage any agency which provides free birth control to women. _______________________________________________ Ann Langston director , Church Health Center I recently saw a little plaque that sums up my resolutions for the future – I want to use whatever gifts and talents I have to the best of my ability til they get all used up! In the shorter run, I will work on those areas where I lack gifts and talents to: • Be more patient • Be more kind • Laugh every day • Get rid of these nagging extra pounds _______________________________________________ County Mayor Mark Luttrell M y resolution will be to wake up every day with focus and energy to do my best for the citizens of Shelby County. We, as a community, have so much potential just waiting to be realized, but it will take all of us working together to make it happen. I look forward to working with Mayor A C Wharton and all of our citizens to help make Memphis and Shelby County a better place to work and live for us all. _______________________________________________ Tania Castroverde Moskalenko, executive director, Germantown Performing Arts Centre I n 2011, I resolve to stress less by accepting that I can neither do everything nor be everywhere. I resolve to spend more time with the people I love, my husband, my five children, family and friends, and my wonderful colleagues at GPAC. I resolve to eat healthier RESOLUTIONS, cont. pg 8 8 January 2011 RESOLUTIONS, from pg 7 and begin a new exercise program. I resolve to spend more time reading and more time listening to great music in the concert hall. I resolve to continue presenting performing arts experiences at GPAC that will inspire and transform our community. I resolve to live each day with a deep sense of gratitude. ______________________________________________ Dr. Richard Ranta, dean of the College of Communication and Fine Arts, University of Memphis F or 2011, I resolve to spend more time with the four granddaughters, finish some of the books that I have started, and get through the piles of “look at sometimes” papers/mail stuffed into the home office or just throw them away as whatever they referred to is probably resolved, passed or already causing me a headache. I also resolve to work hard to make the upcoming 100th anniversary of the founding of the University of Memphis the best that the College of Communication and Fine Arts can help make it be; to get more involved with some of the service projects of the Rotary International; and work hard to extend the Greenline and other bike and hike trails in Memphis. Finally, I resolve to travel less by air plane and more by canoe exploring more of the lakes and Boundary Waters Canoe Area in Minnesota and the Wolf River in our own city’s backyard. ______________________________________________ Duncan F. Williams, president, Duncan-Williams, Inc. M y resolutions for 2011 are to do a better job of remembering that nothing is more important than God and family. I need to spend more time with both. As for work, I hope to be a better leader and a better listener. As a citizen of Memphis, I need to do a better job of understanding all points of view. ______________________________________________ Otis Sanford, the Helen and Jabie Hardin Chair of Excellence in Economics/ Managerial Jour nalism, University of Memphis. M y personal resolutions are straightfoward. Since I will be embarking on a new career of sorts in 2011, that of teaching in the journalism department at the University of Memphis, I resolve to help the university continue to distinguish itself as one of the region’s premier locations for 21st Century journalism education. It is imperative that young people who are interested in media careers, get the best training, the best hands-on experience and the best education that they can. The massive changes in how news is delivered these days require that the U of M Journalism Department be at the forefront for innovation while keeping intact the traditional standards for solid journalism. I also resolve to continue to engage this community in public conversations that help us examine ourselves and grow economically, educationally and socially. And beyond my professional life, I resolve to help make this community a better place for everyone regardless of socio-economic status. Memphis has many challenges, but also lots of opportunities. It is imperative that we stop the political bickering and work together to make our community better. ______________________________________________ Memphis Mayor A C Wharton I am resolved to celebrate the people who make Memphis great and to meet every challenge facing us with an unwavering faith in the ability we have to achieve and succeed when we’re working together toward a common goal. ______________________________________________ Rev. Nicholas L. Vieron N ow that Christmas is over for the New Year, I will try to imitate the Shepherds who returned to their work, “praising God for all the things that they had heard and seen.” I will try to imitate the Wise Men who “went home another way” – in the spiritual sense, that is. I will certainly try to imitate His Mother Mary, who “kept these things and pondered them in her heart” even though she knew that one day a sword would pierce her heart. And the words of an unknown author: “When the song of the angels is stilled, “When the star in the sky is gone, “When the kings and princes are home, “When the shepherds are back with their flock, “The work of Christmas begins: “To find the lost “To heal the broken, “To feed the hungry, “To rebuild the nations, “To bring peace among brothers.” This is what this 85-year-old retired Greek Orthodox priest will attempt to do, at least in part, in 2011. ______________________________________________ William H. Watkins Jr. Founding member,Watkins Uiberall, PLLC M y resolution is to maintain a healthy life style in my work, diet, exercise, family and spiritual life. I want to enjoy the simple pleasures of daily living by balancing work, diet, exercise, family and my spiritual life. I want to be a role model to my grandchildren that will be pleasing to my lord. Insuring Your Most Precious Assets At McDonnell Insurace, we cover all angles and provide you with a total insurance solution that is much more than an insurance policy. Our dedicated brokers take a disciplined approach in identifying ways to properly insure you, your family, and your most precious assets. That is why you deal with one broker that has been trained to provide you with the best insurance program to fit your needs. For a no obligation quote, call us today. *Written through CGA, a wholly-owned subsidiary of GuideOne Insurance Home • Auto • Business • Employee Benefits * • Bonds* 7200 Goodlett Farms Parkway • Cordova, TN 38016 • 901-278-5375 www.mcdonnellins.com January 2011 T Older adult care needs increasing he need for nursing homes and other ways of caring for older Tennesseans becomes increasingly important as the state’s older adult population grows. In 2008, the latest year figures are available from the Tennessee Department of Health, 13 percent of the state’s population was 65 years old or older. The 2008 estimated population of those 65 and older was 798,244, an increase of 14.3 percent over the 1999 population of 698,274 in that age group. The population of Tennessee is about 6.2 million. At the end of 2008, there were 330 nursing homes operating in Tennessee. Nursing home admissions increased 9.7 percent from 81,397 in 2007 to 89,263 in 2008, while the number of discharges, including deaths, increased 11.7 percent from 79,073 to 88,345 during the same period of time, according the health department. From 1999-2008, the number of admissions to Tennessee nursing homes increased 51.7 percent, Edward Kaplan honored by ESU D 9 r. Edward S. Kaplan, a retired neurosurgeon, has received the annual Hugo Dixon Award from the English Speaking Union. D r. F r a n k M c G r e w, president of the union, presented the award to Kaplan for “distinguished service to the community.” A Memphis native, Kaplan was in private practice here from 1964 to 2001. He graduated magna cum laude from Yale University and received a medical degree from Columbia University. He also has an M.S. in neurosurgery from the University of Minnesota. Kaplan, who graduated from Central High School here, also was a Phi Beta Kappa and Scholar of the First Rank at Yale. He did his internship at Columbia Presbyterian Medical Center in New York City and his residency at the Mayo Clinic in Rochester, Minn. He also while the number of discharges increased 49.3 percent, the health department reported. The health department noted in its recent report on Nursing Home Trends that: “This is much greater than what any increase in elderly population would indicate.” At the same time, the average length of stay dropped by 29 percent, while the rate of patient turnover increased by 56.9 percent, and the average daily census decreased by 7.4 percent. “This indicates that nursing home services in Tennessee are now being used by more persons for shorter episodes of care,” the report said. Many people now enter nursing homes for convalescence, and then leave for home or other places, according to the report. The report attributes this to more hospitals discharging patients, especially elderly patients, “to the less medically intense nursing home setting for a longer recuperation period after acute care treatment.” was the chief resident at the Veterans Hospital here through an arrangement with the Mayo Clinic. He taught at the University of Tennessee Health Science Center and has been on the emeritus staff since 2001. He is a member of many medical societies, including the Congress of Neurological Surgeons (senior member) and the Memphis Surgical Society (emeritus). He also is a member of Mensa. Bob Bernstein, president of Geriatric Consultants here, said a “lot of long-term-care beds have been converted to short-term- care beds” because the reimbursement to facilities for short-term care is greater than long-term care. That could pose a problem for people needing long-term care, Bernstein said. From 2007 to 2008, the average daily census, average length of stay and the rate of patient turnover all increased. In 2008, the average daily census was 32,544 , the average length of stay was 145 and the rate of patient turnover was 2.40 (The average daily census is calculated as the number of patient days of care divided by the number of days in the calendar year. The average length of stay is calculated as the number of discharge patient days divided by the number of discharges. The rate of patient turnover is the number of admissions divided by the number of staffed beds. – Tennessee Nursing Home Trends) personal support service agencies across the state of who are members of the Tennessee Association for Home Care — the voice of homecare in Tennessee. Arcadia’s active membership in TAHC underscores its commitment to stay informed of changing state and federal government regulations in the best interests of its clients — the public consumer and their families who will be seeking home and community based services to meet their future personal care needs. Edward Kaplan and Frank McGrew Arcadia Health Care is an affiliate Kaplan is married to Linda of Arcadia Resources, Inc., a leading national provider ofsons, home Stone Kaplan and has two health care/medical staffing; Andrew Stone Kaplan and Jefrespiratory/home health equipment and specialty fery Stone Kaplan, both pharmacy physiservices whos mission is Keeping cians. People at Home Healthier Longer. Keeping People at Home and Healthier Longer In-home assistance for the elderly or disabled Together we provide an alternative: • Personal Care Assistance • Companion/ • Bathing/Dressing Conversation • Walking/Exercise • Respite Care • Medication Reminder • Reliable, On-Call 24/7 • Nutritious Meal Prep • Employees are Insured • Light Housekeeping & Bonded • Shopping/Errands • State Licensed “Arcadia helps families provide the regular attention, professional care and companionship necessary to keep their loved ones happy at home”. 6061 Stage Road – Suite 8 Bar tlett, Tennessee 38134 (901) 458-5887 We are here to help enhance your quality of life. www.arcadiahealthcare.com Member, TN Assn. Home Care Keeping People at Home and Healthier Longer In-home assistance for the elderly or disabled Making the transition from hospital to home By Nancy Averwater, CEO and Administrator, Baptist Trinity Home Care & Hospice There’s a lot of information to absorb when coming home from the hospital. With the goal of continued recovery, it is important to do the right things to avoid having to go back to the hospital. Roughly 20 percent of older adults are re-hospitalized within 30 days because of problems that develop at home. Research shows there are three things you can do to prevent re-hospitalization and optimize recovery. • Understand the new medication schedule. Meet with the discharge planner to review medications. Bring a list of what you were taking before hospitalization. If any of these drugs are not on the current list, ask if they should be restarted. Review each new medication. When should it be taken? How long should it be taken? Any side effects? Have new prescriptions phoned in to the pharmacy before you leave the hospital. • See the doctor for follow-up within a week. Find out what doctor(s) you should see. Request that the hospital forward records to all of them. Before you leave the hospital, have someone call the doctor’s office to set up an appointment for the next week. • Know the signs and symptoms of problems. Before leaving the hospital, consult with the discharge planner about what to expect. Ask them to group symptoms as “green light,” normal recovery. “Yellow light,” early signs of a possible problem. And “red light,” a significant problem. Find out what to do and who to call in case of yellow or red light symptoms. Baptist Trinity Home Care can also help by providing an in-home telemonitoring device to record daily vital signs and submit them to nurses who are familiar with your health. These monitors are provided free to Baptist Trinity’s home health patients while under our care. For more information, please call Baptist Trinity Hospice at 901-767-6767. THE BEST GARDEN 10 January 2011 THE BEST GARDEN this far south. I have seen some f a s c i n a t e d m e Texture and nice stands of red-twig and yellow- even after I found twig dogwoods at Cheekwood out the trees here form of bark Garden in Nashville, which is are not the kind Zone 6, a little cooler than our that Zaccheus (“a wee little man”) MARCI’S ANSWERS provides winter MEDICARE Zone 7. I’ll probably try one again climbed in the Bible story. In before I give up, this time planting winter these large trees glow with it where it will get more of the bright white trunks and limbs interest MARCI’S MEDICARE ANSWERS moisture it needs. By Catherine Lewis Special To The Best Times B are branches in the winter can be surprisingly beautiful, especially when they display unusual colors and textures. Since this is also a time when we can plant trees and shrubs, it’s good to observe winter appearance when selecting plants. Some already show winter bark color as young plants. Other plants may need several years before you see their characteristic bark, so you will have to do a little research or get advice at reliable, local nurseries. Crape myrtles can have gray, beige, tan, dark brown or reddish bark depending on the variety. One of our neighbors installed lighting on the ground to shine up on their crape myrtle tree at night. The effect is nice in summer but even better in winter on the tree’s bare red trunks. I especially like the crape myrtles that shed gray or tan bark to reveal cinnamon-colored bark underneath. ‘Sarah’s Favorite’ and the closely related ‘Natchez’ both have this characteristic. You’ll find attractive bark on most of the varieties that are named for Native American tribes including ‘Choctaw,’ ‘Comanche,’ ‘Hopi,’ and ‘Osage.’ The websites for Dan West Garden Center and Trees by Touliatos both have lists of good crape myrtle varieties with comments about bark color. A few years ago, I bought a redtwig dogwood at a chain store, but it died from drought the first year. This multi-stemmed shrub is often recommended in national garden magazines as a striking feature for a winter landscape, but more regional guides generally state that the two species, Cornus alba and Cornus sericea, are not reliable Crepe Myrtle winter bark Japanese maples are often planted for their red leaves, but ‘Sango Kaku,’ also called the coral-bark maple, has green summer foliage that turns yellow in autumn before it falls off to reveal red stems through the winter. The sycamore tree has always where the bark has shed. The mature trees are the most dramatic, so it’s a tree for future generations if you have the space to plant one. Texture and form can also provide winter interest. The river birch (Betula nigra) has exfoliating bark that reveals pale inner bark, and the paperbark maple (Acer griseum) has reddish peeling bark. Both are hardy in our zone and are designated by the Missouri Botanic Garden as “Plants of Merit.” Harry Lauder’s walking stick (Corylus avellana ‘Contorta’) is a shrub sometimes also called corkscrew hazelnut, which describes the twisted stems waiting for yellow flowers to open in spring. January 29 & 30 Live on Channel 10 Featuring some of the Mid-South’s best-known artists View the art online at wkno.org or at the WKNO Digital Media Center SUPPORT public broadcasting in the Mid-South. Channel 10 Discover wkno.org Discover WKNO The Professional Network on Aging (PNA) Our Community Senior Linkers & Networkers Linking our Senior Adult Resources and Services to Better Serve our Elderly and Families. By Bob Bernstein Who is the PNA? Let me explain. They are what was once known as the Memphis and Shelby County Council on Aging, which began in 1976. Our purpose is to focus on the concerns and needs of our aging population, such as services and resources available in our community. In essence to enhance the quality of life for seniors. Today, 35 years later, the PNA continues with over 200 members, including professionals from not-orprofit organizations and for-profit organizations focusing on seniors and their families. Yes, the PNA is information, networking and linking organizations by bringing service providers together. We help eliminate fragmentation of services and provide advocacy for new services. Many of you know the PNA for its sponsorship of an annual Senior Expo, Senior Day at the Zoo, conference and educational lunch and learn programs for those working in the elderly field. The monthly meetings are wonderful opportunities to network. What an awesome professional organization. For me, being a member of the PNA means I have friends and colleagues whom I have gotten to know and can call on at any time with any question. We support each other and advocate together for better care of seniors. In the months ahead, PNA will have an article in The Best Times highlighting the variety of service providers of our membership and also current issues that affect our senior population. January is Membership Month for the PNA. Are you a member? If you serve seniors or are interested in making our seniors’ lives better, you need to be! PNA needs you, and you need PNA. For additional information, call our office at 515-2066 or fax us at 327-7755. Next PNA Meeting: Thursday, January 13th, @ 3 pm; Lewis Senior Center, 1188 N. Parkway PNA wishes you a happy and healthy New Year. Bob Bernstein is president of Geriatric Consultants, LLC January 2011 11 Church Health Center founder pens new book By Marvin Stockwell Special To The Best Times H ow do we move from what healthcare is to what it should be? What is true health, and how can we be healthier? Those questions and many more are the focus of “Health Care You Can Live With: Discover Wholeness in Body and Spirit,” the new book by Church Health Center Founder and Executive Director Dr. Scott Morris. The Church Health Center will celebrate the book’s release with a launch party from 2 to 4 p.m. on Jan. 9 at Church Health Center Wellness, 1115 Union Ave. The event is free and open to the public. “Health Care You Can Live With” takes a biblical perspective of total wellness that empowers the individual to ultimately see from Jesus’ example of what it means to be human and to be intimately connected to God in that humanity. What would Jesus’ response be to health care reform, and what responsibility do people of faith have to be informed and knowledgeable enough to dialogue intelligently about the subject? “Jesus asks us to care about what he cared about – wellness and wholeness. Healing that flows through personal care, preventive activities, medical methods, and technology announces that the kingdom of God is here,” Morris wrote. “We cannot separate healing from the gospel message. If we’re going to do what Jesus did, and as his first century followers did, we must find some way to be involved in a ministry of healing.” “Health Care You Can Live With” also offers a look inside the issues of healthcare and healthcare reform. With a thoughtful yet candid approach, Morris invites the reader to question what we really know about healthcare. Who does our health care system serve and what does it do or not do for others? And, most important, what should be the response of the Church and people of faith? Morris offers an insightful look at healthcare, its history, and the Church’s role, as well as a multi-dimensional examination of health care today and what healthcare reform will and will not do. The book is built on the lessons and insights Morris has gained from his years of experience as head of the Church Health Center. Morris is the recipient of numerous awards, including The Peacemaker Award for Innovative Health Care awarded by the Mid-South Peace and Justice Center, The Award for Excellence in Community Service from Yale Divinity School, and The Distinguished Physician Award for the state of Tennessee b y t h e Te n n e s s e e M e d i c a l Association. Morris is a member of the American Academy of Family Physicians, the Memphis/ Shelby County Medical Society and the Tennessee Medical Association. He is an ordained United Methodist minister and a board-certified physician who continues to see patients at the Church Health Center. The book is available at several area retailers, including Barnes and Noble and Borders. For more information about the book, visit www.healthcareyoucanlivewith. com. Mar vin Stockwell is public relations manager at the Church Health Center, whose ministries provide healthcare for the working uninsured and promote healthy bodies and spirits for all. For more information about the Church Health Center, call (901) 272-7170 or visit www.churchhealthcenter.org. Mondays in January! From 10am til 10pm Player Rewards Members 50+ who earn 20 points on their card will play Mon. thru Thurs. 8AM - 4AM Daily • 8AM Fri. - 4AM Mon. (Open 24 Hours on Weekends) I-40 & I-55 Exit 279A • 1550 N. Ingram Blvd., West Memphis, AR 800.467.6182 • southlandpark.com See Player rewardS for comPlete detailS. Players must be 21 years of age or older to game and 18 years of age or older to bet at the racetrack. Player rewards card and valid id are required. management reserves all rights. Play responsibly, for help quitting call 800-522-4700 BEST TIMES • 10-SPG-03672 50 in Free Play! Win $ Up To THE BEST GARDEN 12 January 2011 MARCI’S MEDICARE ANSWERS Dear Marci, My sister and both of my parents have had glaucoma, and my doctor thinks I should get screened. Will Medicare pay for it? —Clayton Dear Clayton, Yes. Medicare covers 80 percent of the cost of an annual (every 12 months) glaucoma screening if you are at high risk for glaucoma, after you pay your annual Part B deductible. The screening must be performed or supervised by an eye doctor who is licensed to provide this service in your state. If you are in a Medicare private health plan, you should contact your plan to see what rules and costs apply. In addition to people with a family history of glaucoma, those at high risk for the disease include people with diabetes or high blood pressure, African-Americans age 50 and older, and Hispanic-Americans age 65 and older. —Marci Dear Marci, Can I change my Medicare health coverage after January 1? —Alma Dear Alma, Not necessarily. It depends on what your current coverage is and how you want to change it. Starting in 2011, there will be a Medicare Advantage Disenrollment Period (MADP), which will run from January 1 through February 14. (The Open Enrollment Period, which ran from January 1 through March 31 in past years, no longer exists.) Changes that you make during the MADP go into effect the first day of the following month. During the MADP, you can make changes only if you have a Medicare private health plan. Medicare private health plans are also known as Medicare Advantage plans. You can usually add or drop drug coverage when you are switching to Original Medicare. You cannot make any changes if you have Original Medicare. Important: If you disenroll from your Medicare private health plan (Medicare Advantage), federal law does not give you the right to buy a Medigap plan. The laws in your state may give you more rights and allow you to enroll in a Medigap plan. Medigap plans are supplemental policies that help pay for Original Medicare deductibles and coinsurances. You should check with your SHIP (State Health Insurance Assistance Program) to find out if and when you can enroll in a Medigap plan in your state. You can find the number for your local SHIP by visiting www.shiptalk.org or calling 800-MEDICARE. —Marci Dear Marci, I have Extra Help, which helps pay for my prescription drugs. Will my copays ever change throughout the year? —Joan Dear Joan, They may. With Extra Help, you will always pay either your Extra Help copayment or the amount that your plan charges people without Extra Help, whichever is cheaper. However, since the amount a plan charges its members for prescriptions can change throughout the year, the “cheaper” amount may vary over time. Your out-of-pocket costs will also change once you reach catastrophic coverage. If you have Extra Help you will reach catastrophic coverage after your total drug costs—what you have paid plus what your plan and what Extra Help have paid for covered drugs—reach $6,448. Once you reach catastrophic coverage, if you have full Extra Help you will pay nothing for drugs on your plan’s formulary for the rest of the calendar year. If you have partial Extra Help (you have been paying 15 percent of the cost of your drugs or your plan’s standard copay or coinsurance, whichever is cheaper), you will pay $2.50 for generic drugs and $6.30 for brand-name drugs for the rest of the calendar year. Note: Catastrophic coverage works differently if you do not have Extra Help. —Marci MARCI’S MEDICARE ANSWERS Marci’s Medicare Answers is a service of the Medicare Rights Center (www. medicarerights.org), the nation’s largest independent source of information and assistance for people with Medicare. 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HWCT-009-0637-10-ChsGdgt-SlvrScrn-9.81x6.31.indd 1 12/16/10 11:33 AM THE BEST OF THE PET WORLD January 2011 13 THE BEST OF THE PET WORLD Dixie Memorial Pet Gardens provides comfort after care By Deborah Camp Special To The Best Times F or years people have wondered if their pets are reunited with them in afterlife. Though many have scoffed at such a notion, others, including Christian evangelist Billy Graham, believe they are. “God will provide us with everything we need to be happy in heaven,” Graham once told someone who had asked if she would see her pet in heaven. “If animals are necessary to make us happy there, then you can be confident He will arrange for them to be with us.” Though that theological question remains unanswered, there are many pet owners today who are looking for more ways to make the lives of their fourlegged friends happier, healthier and longer. Also, preparing for the inevitable, other are planning for what happens when their cherished pets leave this life. In Millington a small slice of heaven can be found on the 23-acreas that is Dixie Memorial Pet Gardens. Opened by Barbara Wells in 1992 after a David and Goliath battle against several groups determined to prevent her from realizing her dream, the former flight nurse also founded a pet loss support group, sponsored by the Memphis-Shelby County Veterinary Association. The pet cemetery was named for Dixie, Barbara’s terrier who lived for 16 years and brought her unconditional love and loyal companionship. Barbara’s dream for creating the cemetery grew from her belief that people wanted and needed such a service. “As more people treat pets as part of the family, they don’t just want to have them taken to the city incinerator,” Barbara told a reporter last year. “They want to memorialize them.” At Dixie Memorial Pet Gardens people can have their pets buried or cremated. Her facility offers a variety of services including communal cremation and group scatter, which costs less than individual cremation. The “Scatter Garden” sits alongside a pond, which can be crossed by its Rainbow Bridge. Other parts of the cemetery are devoted to police dogs and other service animals. The grounds are beautifully landscaped and maintained with mementos such as miniature wreaths and small flags dotting the gravesites. Although it is not a cemetery for humans, human ashes can be mixed or buried alongside one’s pet. Last year, Barbara said, they did their first burial that contained the ashes of both a woman and her pet. The pet had passed earlier so when her human companion later died, their ashes were mixed and together they were interred. “It’s never a happy occasion when someone dies, of course. But it does give you a little bit of happiness knowing her final wishes were fulfilled. Her last bit of existence was with her beloved pet.” The largest pet cemetery in the Mid-South area, Dixie Memorial Pet Gardens is located at 7960 Epperson Mill Rd in Millington, Tennessee. Their website is www. dixiememorialpetcemetery.com. For further information call 8730417. For questions or comments or information about this topic, or any other topic about pets, contact Deborah Camp at dcamp@memphisbusiness. com 14 January 2011 BEST COMPUTING Here’s how you remove a computer program By Richard Sherman Special To The Best Times Q. What’s the best way to remove a program? A. When you need to uninstall a program, the first place to look is Start > Programs > Name of Program, to determine if the program has its own uninstaller. Some do, some don’t, but if it does, it’s always best to use a program’s integrated removal utility. If it doesn’t have its own uninstaller, then go to your Control Panel and select Add/ Remove programs as your next step. If you encounter a stubborn program that just won’t budge, all is not lost. In that case, it’s time to bring in the big guns and use a third-party uninstaller such as Revo Uninstaller (www. revouninstaller.com), which will get the job done. Q. I’m sorry my knowledge is so limited, but I am not sure what is meant by a “program.” I tried looking it up and asking some friends, but I never seem to be able to get a straightforward answer that I can understand. If anybody can help me, I know you can, Mr. M. A. I’m feeling the pressure, so I’ll do my best: A program, by definition, is a set of instructions that are grouped together to COMPUTING, cont. pg 15 It’s Happening at GPAC Romeo & Juliet and Les Sylphides Russian National Ballet Rhapsody in Boop Sunday, January 2 • 7 p.m. Another of the ballets blancs or “white” ballets, Les Sylphides is an ethereal, romantic reverie set to the music of Chopin. Rarely performed, Tchaikovsky’s Romeo and Juliet, brims with young love, passion, and tragedy. A must-see event for the classical ballet lover! Tickets: $30 • $40 • $50 (plus handling fee) Media Sponsor: Sunday, January 23 • 2 p.m. International recording artist and award-winning composer Kathy Kosins joins forces with Jack Cooper’s big band, Jazz Orchestra of the Delta, for an afternoon of classic songs celebrating the life and times of one of America’s first animated stars, Betty Boop. Tickets: $20 • $25 • $30 (plus handling fee) Les Ballets Trockadero de Monte Carlo Thursday, February 3 • 7:30 p.m. “The joking generally begins even before the ballerinas of Les Ballets Trockadero de Monte Carlo make their startling first appearance, tutu-clad studs with ample chest hair.” — Los Angeles Times Tickets: $30 • $40 • $50 (plus handling fee) GERMANTOWN PERFORMING ARTS CENTRE CALL 901-751-7500 OR VISIT www.GPACweb.com Scheidt Milton Schaeffer Family Foundation Striving to Exceed Your Expectations • Skilled Nursing Services • Clinical Dieticians • Religious Services • Activities We are Medicare and Medicaid certified for Long Term and Short Term Care. Call today for more information. 5-Star Facility as rated by Centers for Medicare & Medicaid Services REHABILITATION SERVICES • Physical, Speech and Occupational Therapy • Inpatient or Outpatient Service Loving Excellence in Senior Care 6733 Quince Road • Memphis, TN • 901-755-3860 5-Star Facility as rated by Health Grades January 2011 COMPUTING, from pg 14 accomplish a given task or tasks. The instructions are written in code or a programming language that a computer can understand. Windows, which is your computer’s operating system, is a ver y complex program comprised of millions of lines of code. Think of your operating system as the engine that powers your computer and provides instructions to perform various tasks, as well as interacting with software (smaller programs) that you install. A program is variously referred to as “software” or an “application,” or “app,” for short. Word, WordPerfect, PowerPoint, Quicken, Internet E x p l o r e r, T h u n d e r b i r d and Firefox are all popular programs. Q. I am running Windows XP. Can I create a desktop shortcut to turn my computer off? I look for ward to your newsletter ever y Friday. It is extremely helpful and informative. A . T h a n k y o u . Ye s , t h e exhausting process of clicking Start > Turn Off Computer > Turn Off can be circumvented with a shortcut. To do that, right-click your Desktop and choose New > Shortcut. In the Location field type in shutdown -s. (It has to be entered exactly as it appears here, with the same spacing: shutdown space hyphen letter “s”.) Click Next and either leave the existing “Shutdown” name or type a new name such as “Off” and click Finish. Any time you want to turn off your computer thereafter, double-click your new Desktop shortcut. Presto, offo! Q. I need to establish a second e-mail address. I am concerned that I not lose my current email address, nor end up with my email in the wrong email account. Blessings and thanks. A. I would suggest taking a look at Gmail (www.gmail.com), which is free, Web-based mail. Yo u c a n c r e a t e a s m a n y accounts as you wish and no matter how many Gmail accounts you create, they are all 15 separate and distinct. Let’s say you create your first Gmail account as aardvark@ gmail.com, and your password is crumpet. You then decide to create a second Gmail account and you select aardvarkmania@ gmail.com as your email address and use cumquat as your password. When you want to check mail for your first account, you’ll log in using aardvark with the password crumpet. When you’re done with that, log out and then log back in using aardvarkmania and cumquat. Periodically, I check email in all seven of my Gmail accounts, so I just log in, check, log out; log back in to another account, check, log out, log back in to the third account, etc. Each account is autonomous so no messages will be commingled with any messages in any other Gmail account. For plain-English answers to your questions by email, plus great computing tips, subscribe to Mr. Modem’s award-winning WEEKLY newsletter. Subscribe using Promo Code 1146 and receive a free month (four weekly issues!) with your six-month subscription. To view a sample issue or subscribe, visit www.MrModem.com. ONE of these women will die of breast cancer: Unfortunately, HALF will die from heart disease or stroke. Take care of your Heart! Schedule your vascular Screening tests at our Germantown or Southaven location today!!! Call 901-271-4192. Commitment. Compassion. Excellence. 901.271.1000 800.523.8226 sterncardio.com 16 January 2011 January 2011 Chronological History 1961Chartered by State of Tennessee as “Senior Citizens Center” Began providing older Memphians with social, health-related, and recreational services. 1998Expanded “Stepping Stones” foster care to Georgia. Started ”Home Share”, a community-based care option for adults with developmental disabilities began. 1965Changed name to “Senior Citizens Services”. Joined Shelby United Neighbors (SUN), which evolved into the United Way of the Mid-South. 1998Began “Get Fit, Stay Fit”, a senior exercise program. 1969Received the first state grant award in Memphis to begin a Homemaker program offering assistance with personal care, meal preparation, light housekeeping, and errands. 2000 A cquired a skilled nursing facility which we renamed Senior Services Healthcare Center. 1974Under Title V-Older Americans Act began providing employment services placing seniors in not-for-profit and public community agencies. 1977Certified and licensed as a home health agency. 1978Established South Memphis Senior Center. 1982Opened the first of three Gramma’s Daycare, providing intergenerational early childhood education center opens. 1986Implemented “H.O.M.E.”, Tennessee’s first alternative to nursing home care under the Medicaid program. 1991Opened “Stepping Stones”, a foster care program for medically-fragile and special-needs children. 1999Began the “Midnight Classic Bike Tour”, an annual event for both avid and casual cyclists. 2003Began to offer personal care and independent living skills training began for adults with traumatic brain injuries. 2005Earned accreditation by Council on Accreditation and became one of the first three Memphis organizations to do so. Began a medication management program for seniors under the direction of a licensed pharmacist. 2006 R enamed Memphis Senior Center as Ruth E. Tate Senior Center in honor of its long-time director. 2007 C hanged the agency name to Meritan. Began Silver Bells for Seniors, a community supported program to provide Christmas for homebound seniors. 2008 R eceived a national award for innovation given by Senior Service America in recognition of accomplishments by Meritan’s senior employment program. Expanded “Stepping Stones” to North Mississippi. 1992 C hanged name to “Senior Services” Implemented Community Information and Referral program. 1993Created the “We’ll Find a Way” motto. Relocated to 4700 Poplar Ave. 1994Expanded “Stepping Stones” foster care throughout Tennessee and to Mississippi. 1995Expanded “Stepping Stones” foster care to Arkansas. Broadened “Stepping Stones” program focus to address the needs of emotionallyfragile foster children. 1996Expanded H.O.M.E. to Nashville. Merged the Alliance for the Blind and Visually Impaired with Senior Services. 1997Expanded H.O.M.E. to Knoxville and Chattanooga. 2009Earned renewal of accredidation. Received the 2008-2009 G. Bradley Wanzer, Jr. Award For Excellence from United Way of the Mid-South Began homemaker services for low income individuals with acquired immunodeficiency syndrome or related diseases 2010Achieved licensure in Mississippi as an adoption agency. Honored by the Memphis Federation of Blind for services to the visually impaired. Achieved top-tier ranking by the Center for Medicare and Medicaid Services for documented improvement in home health patient care. MISSION STATEMENT Maximizing each individual’s optimum potential throughout life’s stages. www.meritan.org MEMPHIS HEADQUARTERS • 4700 Poplar Ave., Suite 400 • Memphis, TN 38117 • 901.766.0600 or 800.487.5207 Deborah Cotney President David Poteat Executive Vice President Jeff Weesner Chief Administrative Officer January 2011 17 Elvie Lillian Dorothy Hester Willie Juanita Alma Bonnie Freddie Fredda Maggie Margaret Rebecca Eula Lee Estella Ruth Elizabeth Larry Helen Richard Rosa Catherine Shirley Elizabeth Gloria Lucille Thank you from truly grateful hearts to those Lorraine Allie Malissie Davyd Amos Thomas Elnora Marshall Francis donated to the Silver Bells Program. Rosiewho Helen Annie Margaret Robert Albe Willie Verdell Frances Emmett Carrie Stella Erin Robert Rosie Julia Mamie Ardelia Dezzie Johnnie Viola Barbara Daisy Wordie Eddie Jim Odell Virginia Alberta Laura Wayne Reba who Eloise Florence Ollie Seniors. Lee Bernelle Just a Dorothy few of the “Elves” brought smiles to Amelia our Homebound Wilma Carolyn Jewell Rex Ludie Della Joyce Florence Clara John Freda Georgia LC Diane Lisa Simone Vera Joyce Louise Ruby Doretha Audrey Kemp Walter Janice Judith Jessie Czrenia Virginia Charlene Geolisa Moses Daisy Merlynn Ophelia Joyce Kathy David Melissa Mable Ezekiel Ella Blanche Gloria Dale Lucien Deljuan Betty Sylvia William Gracie Dimple Cleo Lillian Mary Marlene Mattie Charlene Ruth Lethia Jene Etherine Kimberly Mildred Charles Ruth Louise Mandy Louise Joyce James Robert Linda Delores Edward Bernice Roosevelt Charles Angela Patricia Vera Juanita Pearl Stella Alma Lonnie Juanita Shirley Jim Essie Leo Virgie Eloise Peggy Lula Elizabeth Lucille Dorothy Annie Paretha Sara John Eloise Rose Ardie Anthony Blenna Bettie Juanita Ruby Nancy Daisy Doris Myrtle Lula Hazel Marie Gloria Willie Thelma Mary Ethel Janis Joyce Bettie Katherlean Norma Jay Mary Frances Roby Roy Sam Lucinda Louise Ella Robert Mosetta M.D. Alliene Daurice Lillie Mildred Theris Lucille Mary Beulah Warline Ruth Nannie Aleana Jerry Dessie Freddie Brenda Rose Mary Rena Jeri Charles Frankie Sherry Emma John Bruce Carolyn Bobby Ruth Ruthey Adora Linda Lois Robert Bertha Jim Robbie Virginia Jessie Angela Mary Clara Neomie Loretta Janet Jeanette Joseph Kenneth James Kathy Russell Christine Carroll Flora Ora Derrick Idella Emma VeEster Inez Leon Mary Susie Martha Prudence James Worshed Emma Estella Kelvin Thelma Walker Lula Magnolia Brittany Donald Claude Marsha Collion Clara Helen Velma Bessie Jackson Knoxville Ruth E. Tate Senior Center 362 Carriage House Drive Jackson, TN 38305 731.660.8205 320 N. Cedar Bluff Rd., Suite 201 Knoxville, TN 37923 865.769.8007 or 800.896.4069 1620 Marjorie Street Memphis, TN 38106 901.774.2000 THE BEST IN MEMPHIS HISTORY THE BEST IN MEMPHIS HISTORY 18 January 2011 History at the University of Memphis By John Harkins, Ph.D. Special To The Best Times oversupply of “history doctors” rendered my college teaching prospects almost nil. I would r. Aram Goudsouzian, have very gladly stayed at MUS, associate professor but a severe economic downtown o f h i s t o r y a t t h e precluded that possibility. University of Memphis, recently With no attractive college or contacted me. He was seeking prep school teaching positions an alumnus to contribute to available in the Mid-South, I the departmental newsletter, signed on with the Memphis giving reflections of personal P u b l i c L i b r a r y and professional experiences system. Following rising out of his or her work at U t w o y e a r s o f of M. I was flattered to be asked general reference and sent him a brief essay, which work in two branch he “published” online. This led facilities, I was me to the History Department’s appointed to the website. Besides my little sketch, in-house position there is a plethora of information o f M e m p h i s / about local historians and their S h e l b y C o u n t y activities and achievements. A r c h i v i s t . T h e Check them out at http:// grand-sounding www.memphis.edu/history/. I title belied the include a condensation of my fact that the job essay below. paid even less than In the fall of 1970, following teaching, and that military service, undergraduate a lone clerk-typist and I ran the work at Memphis State (now the entire operation. In order to University of Memphis), master’s function as archivist, however, I work at LSU, and teaching two had to give myself a crash-course years at Memphis University in Memphis-area history. School (MUS), I entered the Shortly after becoming cityPh.D. program at Memphis State. Because I held a teaching county archivist, I received assistantship, it took me four a welcome phone call from years to complete my course M e m p h i s S t a t e h i s t o r i a n work, qualify in French and Berkley Kalin. When he asked, Spanish language proficiency, “How would [I] like to make and pass my comprehensive $2,500?” My flippant response history examinations. During was “Do I have to get rid of the the next two years, I taught an body?” Kalin was casting about additional year at MUS, finished desperately to save an illustrated my dissertation, and received history book project. He had the Ph. D. By then, however, an completed dozens of business D profiles for the book’s “Partners in Progress” section, but, the publisher needed an original historical text. Kalin connected me with the project’s editors, who hired me to research and write the text and to furnish its images and captions. Thus was born “Metropolis of the American Nile,” probably the most popular general history of Memphis and environs yet published. (For a number of years, it was the most frequently stolen and replaced title circulating in the public library system). Promoting “Metropolis” garnered me a modicum of radio and TV exposure, leading to a three-year gig in which I produced and hosted “Historically Speaking,” a cable TV talk show focusing on MidSouth history. in the mid1980s. In the late 1980s, a pro-Harkins faction prevailed and the society’s by-laws were updated, effectively ending its contested elections. WTHS has elected me its president five times since 1990. The society has held its monthly meetings at MUS for most of that time. In the meantime, I had been invited back to MUS, where I joyfully taught from 1986 to 2008. During those years, I produced a second edition of “Metropolis” and wrote the MUS “Century Book,” “Historic Shelby County,” and “Memphis Chronicles.” My revised dissertation on the “New Orleans Cabildo” was published by LSU Press in 1996. I have also written this history column for The Best Times since 2004. I am currently researching a history of our city’s Lausanne Collegiate School. I continue to work parttime as the MUS institutional archivist and historian. So, despite some problems, I have had a very productive and In “Metropolis” also lay the satisfying career, which grew out genesis of a schism within the of the history program at the West Tennessee Historical Society University of Memphis. (WTHS). Although the book’s referee insisted on significant John Harkins is archivist at Memchanges and/or deletions, the phis University School and president publishers printed the book of the West Tennessee Historical Solargely as written. The local ciety. history community took sides and THIS PAGE MADE POSSIBLE several contested WTHS elections BY A GRANT FROM WILLS & sent its membership rolls soaring WILLS MANAGEMENT, LLC. Mo Me m Se st Aff ph nio o is’ r L rda ivi ble ng ! Call to arrange a personal tour and ENJOY LUNCH ON US! Waverly Glen 6551 Knight Arnold 692-9260 Waverly Gardens 6539 Knight Arnold 360-8785 www.waverlygardens.com January 2011 Tall S TA N D I N G What Women Need To Know About Spinal Fractures When you think of women’s health issues, spinal fractures probably don’t come to mind. But they should. These common fractures can not only be disfiguring, but deadly. Spinal fractures are the most common osteoporotic fracture; over 900,000 spinal fractures occur every year in the United States alone, according to industry estimates and research. They occur more often than hip fractures in any one year. They also increase the risk of death. Unlike a hip fracture, the risk of death following a spinal fracture (link to: http://www.spinalfracture.com) continues to increase progressively, so it is important to treat spinal fractures soon after they occur. Sadly, only about one third of these fractures ever receive medical attention. The main cause of spinal fractures is osteoporosis, which silently robs you of the density in your vertebrae — bones we often take for granted. Think of the vertebrae in your spine as a stack of square building blocks with mesh interiors.Osteoporosis causes the mesh architecture inside the blocks to deteriorate, eventually causing micro-fractures. As micro-fractures accumulate, the blocks become weaker and less able to resist the stresses we expect them to handle. Many times, what seems like very minor stress can cause fractures and the vertebrae to collapse, which causes the vertebrae to become compressed. You may notice you are getting shorter, and gradually you will notice a curving forward of your spine. This is called kyphosis. Besides loss of height, some other changes occurring in your body might be due to spinal fractures. Do your clothes not quite fit right? Are you developing a “tummy” that you never had? Do you eat less because you get full so fast? Are you short of breath from small exertions? 19 With spinal fractures, what was once a nice sturdy compartment for your internal organs gradually becomes smaller and smaller, compressing your stomach, lungs and digestive tract. The compression keeps your lungs from expanding fully, makes your heart work harder and your entire digestive track is pushed forward between your ribs and hips. PHON Balloon Kyphoplasty has been demonstrated to be low. There are risks associated with the procedure (e.g., cement leakage), including serious complications, and though rare, some of which may be fatal. This procedure is not for everyone. A prescription is required. Please consult your physician for a complete list of indications, contraindications, benefits, and risks. Only you and your physician can determine whether this procedure is right for you. Spinal fractures can occur spontaneously or from the minimal stress of day-to-day activities. Sometimes there is no pain and the fracture goes unnoticed, but sometimes there is Marian Williams, 80, of Salem, VA Three days after being admitted extreme pain. to the hospital, Marian was treated with balloon kyphoplasty. “When I woke up from the For Marian Williams, 80, of Salem, Va., it was both surgery, they took me back to my room and told me spontaneous and very painful. As she was walking to lie flat for two hours ... the excruciating pain was down the stairs in her home, “It felt like something gone,” Marian said. slipped in my back. It started hurting right away, and the pain quickly became unbearable. I couldn’t Marian no longer has excruciating back pain and is do anything. Even when I was lying down or sitting back to her regular activities, which include lifting down, it hurt,” she said. “It hurt to move. It hurt to light weights, using the weight machines and taking breathe. I never had pain like that before. It was exlow-impact aerobic classes at her gym three cruciating.” times a week. Marian was admitted to the hospital and referred to Dr. Van Lewis, a neuroradiologist in nearby Roanoke, who recommended a minimally invasive surgery known as KYPHON (R) Balloon Kyphoplasty. During this procedure, two tiny incisions are made in the back and balloons are inserted through small tubes into the fractured bone. The balloons are then carefully inflated in an attempt to raise the collapsed bone. The balloons are then removed, creating cavities in the bone that are filled with bone cement. A clinical study has shown that those who undergo this procedure experience improved quality of life, faster back pain relief and quicker return of physical function than patients who opt for non-surgical treatments such as physical therapy or pain medication. The benefits were sustained on average throughout 12 months. While spinal fractures may be associated with mortality, no data exists currently to show that KYPHON Balloon Kyphoplasty improves the mortality rate. The complication rate with KY- If you’re over 50 or have osteoporosis, it’s important that you don’t ignore your back pain. It may signal a spinal fracture. See your doctor right away if you think you may have one. TAKE CHARGE Don’t turn your back on back pain. Spinal fractures can be repaired if diagnosed. KYPHON® Balloon Kyphoplasty is a minimally invasive treatment for spinal fractures that can correct vertebral body deformity, reduce pain and improve patient quality of life. before balloon kyphoplasty after For more information on balloon kyphoplasty or to find a local physician performing the procedure, call 800-652-2221 or visit www.kyphon.com Although the complication rate with KYPHON® Balloon Kyphoplasty has been demonstrated to be low, as with most surgical procedures, there are risks associated with the procedure, including serious complications. This procedure is not for everyone. A prescription is required. Please consult your physician for a full discussion of risks and whether this procedure is right for you. © 2008 Medtronic Spine LLC. All Rights Reserved. MEDTRONIC Spinal and Biologics Business 1221 Crossman Avenue Sunnyvale, CA 94089 USA Tel: (408) 548-6500 16003152_002 [01] 20 January 2011 Opinion First adult-care homes should open soon By Karin Miller Special To The Best Times are open to anyone who needs long-term care services. Once we see how well the A S H V I L L E – Te n homes work for some of our nesseans should soon most needy citizens, AARP likely have some new choices will call for them to become an for long-term care. option for all Tennesseans. Rules and regulations are now Knowing that our residents in place that will allow folks to want those choices, AARP supopen the state’s first adult care ported the Long-Term Care homes. Community Choices Act, a 2008 This month, the state Health law that expanded home and Care Facilities division is ready to community-based options and start taking applications more evenly distributed for the homes, which Medicaid (TennCare) can house two to five In 2009, an AARP report recommended dollars. Prior to the law, people in a residential the state promote the construction of 98 percent of the state’s setting. The facilities smaller alternatives to improve quality in Medicaid funds for longwill serve as an alternaterm care went to nursing tive for people who are long-term care. homes. brain-damaged or ventiIn 2009, an AARP relator dependent. port recommended the This is a tremendous step lives at the home and have a state promote the construction forward for Tennesseans, who professional caregiver on duty of smaller alternatives to imwant to remain in the neighbor- 24 hours a day. prove quality in long-term care. Such adult foster homes are hoods and communities they The adult care home could love – even if they can no longer hugely popular in states like help the state begin to meet Oregon, but there the homes remain in their homes. that goal and provide another N We hope that many of the folks across the state who have expressed an interest in opening such homes will quickly apply for licenses so that we can see how well they work for our residents and their loved ones. We will be monitoring the situation to ensure the homes provide safe places with high quality care. Each home must have a properly licensed professional who option that allows Tennesseans to live and age with dignity in a setting they prefer. We certainly hope so. Karin Miller is AARP Tennessee Communications Director SUDOKU HOW TO PLAY: Each row must contain the numbers 1 to 9; each column must contain the numbers 1 to 9 and each set of 3 by 3 boxes must contain the numbers 1 to 9. Answers on page 31 Attention Veterans Rated #1 in Senior Care for Your Peace of Mind. To honor our Veterans, High Point Funeral Home & Crematorium proudly offers the following Veterans Package Complete Traditional Funeral for $3995 Includes: • Basic Services of the funeral director $1495 • Embalming $695 • Dressing, casketing and/or cosmetizing of deceased $125 • Visitation $350 • Funeral service in our chapel or graveside $350 • Funeral vehicle (Hearse) $195 • Flower Van $75 • Transportation of deceased from place of death to funeral home $195 • 20 gauge Spartan silver protective casket $1395 • Guest register book and memorial folders $65 • Veterans Compassionate Credit $945 Senior Care • New Moms • Recuperative Care Continuing Care • Flexible Hours (901) 414-9696 www.HomeHelpers.CC High Point Funeral Home & Crematorium Memphis only official provider National Burial Policy 3788 Summer Avenue • 901-454-5795 These prices are effective as of January 1, 2011, but are subject to change January 2011 21 www.wesleyliving.com senior housing assisted living home services Wesley Housing Corporation of Memphis • 1615 Appling Rd. • Cordova, TN 38016 •901-380-4900 Wesley Highland Terrace • Senior Housing Wesley Highland Place • Assisted Living 98 Luxury one and two-bedroom University area retirement apartments, dining room, transportation, weekly housekeeping, planned activities and pastoral care service. 20 private suites, housekeeping, laundry service, assistance with bathing and dressing, three meals a day, 24-hour companions, and medication monitoring. Wesley Graceland Gardens • Senior Housing Wesley Highland Meadows • Senior Housing 216 affordable patio-home community offering activities, pastoral care, and service coordinators to help residents locate community services. 200 beautifully landscaped patio homes. Service coordinators help residents locate community services. Pastoral care, wellness program, and planned activities. Wesley Stage Park • Senior Housing Luther Terrace • Senior Housing 366 South Highland • Memphis 901-325-7830 www.wesleyhighlandterrace.com 1430 Graceland Pines • Memphis 901-332-2955 2779 Battle Creek Drive • Memphis 901-385-9330 66 apartments in the Raleigh/Bartlett area offering a library, laundry, screened front porch area, wellness program and pastoral care. Service Coordinator to help residents locate community services. Wesley at Millington Towers • Senior Housing 5077 Easley Avenue • Millington • 901-873-3292 80 apartments in downtown Millington. The apartments are spacious, with modern kitchens, planned community activities, crafts, and transportation for an active group of residents. A service coordinator helps residents locate community services. Latham Terrace • Senior Housing 855 S. Fourth St. • Memphis • 901-774-0151 80 downtown Memphis apartments with large floor space, kitchens with appliances, planned activities, pastoral services, transporation and a service coordinator to help residents locate community services. 3550 Watauga • Memphis 901-325-7828 3517 Andy Way • Memphis 901-388-8880 3907 James Road • Memphis • 901-388-8702 40 apartment community offers residents planned activities, transportation to shopping, and pastoral care services. A service coordinator helps residents locate community services. Magnolia Terrace • Senior Housing 669 N. Third St. • Memphis • 901-524-1007 69 Greenlaw apartments in the Uptown development area. Kitchens with appliances, planned activities, pastor services, transportation and a service coordinator to help residents locate community services. Wesley Home Services 1615 Appling Rd. • Cordova 901-380-4880 • Fax: 901-380-4905 Non-medical home services available 24/7 to assist you and your loved one at home. Contact Paul Burns at 901-380-4902 or [email protected] for more information. 22 Las Vegas rebounds in 2011 as top tourist destination T ravel Leaders have unveiled the 2011 results of their annual Travel Trends Survey, which shows that after a one-year hiatus, the adult “playland” of Las Vegas has regained the top spot over the family playground of Orlando by the slimmest of margins. In addition, this year’s findings show that 50.1 percent of Travel Leaders clients will spend more on travel this year while 38.2 percent will spend the same amount. Conducted Nov. 3-30, and based on actual booking data, the 2011 Travel Trends Survey includes responses from 547 Travel Leaders owners, managers and frontline travel experts throughout the United States. “The trends revealed in this January 2011 year’s survey lead us to be quite bullish on travel in 2011. Bookings are on the rise as people either feel more stable in their situations or decide they can’t wait any longer to take a needed vacation,” stated Roger E. Block, CTC, president of Travel Leaders Franchise Group, which includes locations from coast to coast. “Spending signs are encouraging as 50.1 percent indicate that their clients will be spending more per trip, while 38.2 percent responded that clients will at the very least spend the same as they did last year. Plus, what our Travel Leaders experts are seeing and booking for 2011 translates into the overwhelming majority feeling more optimistic in their outlook for 2011 than we’ve seen since late 2006 and early 2007.” Top Destinations: U.S. and international based on actual 2011 bookings: • Las Vegas edged out Orlando by a mere 0.36 percent, after losing its “top spot” crown to Orlando in 2010. Las Vegas has earned the No. 1 ranking every year from 2003-2009 and now 2011 Top Domestic Destinations 2011% Rank ‘10 1 2 3 4 (tie) 4 (tie) 6 7 8 9 10 (tie) 10 (tie) 50.1% 49.7% 48.8% 29.6% 29.6% 27.2% 15.5% 14.1% 13.2% 12.3% 12.3% 2 1 3 6 5 4 9 14 13 7 8 Las Vegas Orlando Cruise – Alaska Honolulu Kahului (Maui) New York City Washington, D.C. Cruise – Hawaii San Francisco Chicago Phoenix/Scottsdale again in 2011. • Hawaiian cruises jumped six places and landed in the Top 10 at the No. 8 spot; and San Francisco re-entered the Top 10 with a 4-spot jump to No. 9. Cruising is generally perceived by Travel Leaders to be the most economical, value-oriented means of seeing more of Hawaii. • Caribbean cruising remains the top international destination, with new and bigger ships enticing novice and veteran cruisers alike. Mediterranean cruising continued its upward climb and cracked the Top Three for the first time ever – it ranked third overall as cruise enthusiasts look to new destinations. Rome and London held steady at No. 5 and No. 6, respectively, while the popular city and Mediterranean cruise port of Barcelona made an impressive move 10 spots up in the rankings to land at No. 20. Travel Leaders is one of the largest leisure and corporate managed business travel agency networks in the world. Treat Yourself to an Evening of Music At the Rudi E. Scheidt School of Music Admission for Seniors is Free for Most Concerts 1/21-22Double Reed Festival 1/24 Michael Waldrop, percussion 1/28Dúnamis Trio 1/31 Antonio Di Cristofino, piano 2/3Paula Patterson, mezzo-soprano 2/7 Kevin Richmond, piano; Sandra Ramawy, piano 2/8 An Evening of Opera 2/10 U of M Wind Ensemble 2/11-14 Low Brass Festival 2/16 Laurie Smukler, violin Victor Asunción, piano 2/18 Bertrand Giraud, piano; Victor Asunción, piano 2/20 U of M Symphonic Band 2/22 University Band 2/23 Contemporary Chamber Players 2/24 Evan Thomas Jones, baritone 2/26 Guerilla Opera 2/27 University Singers 2/1-5 Jazz Week 3/14-16 Saxophone Festival 3/17 U of M Wind Ensemble 3/21 U of M Symphony Orchestra 3/22 Martin McCain, bass trombone 3/22 Memphis Woodwind Quintet 3/24 Contemporary Chamber Players 3/24 USAF Airmen of Note 3/29 Arun Nadgir, piano; Meredith Blecha, cello 3/31Sound Fuzion 4/3 New Sounds 4/10 U of M Chamber Choir 4/11 Luna Nova 4/15 & 17 U of M Opera 4/18 U of M Chamber Orchestra 4/18 U of M Percussion Ensemble 4/19Southern Comfort Jazz Orchestra 4/20 U of M Jazz Singers 4/21 U of M Symphonic Band 4/26 University Band 4/27 U of M Wind Ensemble For more information and complete calendar listings please call 901.678.1651 or 901.678.5400 or visit memphis.edu/music A Tennessee Board of Regents university. An Equal Opportunity/Aff irmative Action institution. January 2011 23 VOLUNTEER APPRECIATION DAY AWARDS PRESENTED A group of nearly thirty adults and students met on October 14, 2010, at Rose Terrace Health Center where they were honored for extraordinary volunteer service. Mostly composed of adults, with a few high school and college students, the volunteers serve as friend and family surrogates to the disabled elderly and clients of the Office of the Public Guardianship Program, a program of the Aging Commission of the Mid-South. The Public Guardianship Program is managed by Peggy Dobbins. Ms. Dobbins, who is Conservator for Shelby, Tipton, Lauderdale and Fayette Counties, extended words of praise and appreciation to those present. A good time was had by all. Individuals who have no family members or friends able or willing to care for them and their affairs, and are no longer able to handle their affairs themselves because of mental or physical infirmities, are appointed by the courts to this program. Persons aged 60 years of age or older are eligible for this program regardless of income. Special projects volunteer, Maurice Hulon, and volunteer Shelia Hooks, are assisting with their agencies’ donation of Christmas gifts to the program’s clients. Gifts will be delivered by The Office of Public Guardianship Program staff and volunteers in time for Christmas. Aging Commission of the Mid-South Public Guardianship Program volunteers were honored at the Rose Terrace Health Center for extraordinary service in 2010. Volunteers are essential to the program, serving as extra eyes and ears for the program’s limited number of staff. The volunteers serve a much needed and useful purpose and are a vital resource to the program’s success. For those that may be interested in volunteering, contact Beverly Sims, Volunteer Coordinator, Public Guardinaship Program, Aging Commission of the Mid -South at (901) 324-6333. Medicare Part D Outreach Ends T he Medicare Part D Drug Plan Open Enrollment Assistance and Outreach Effort that assisted the older and disabled citizens of Fayette, Lauderdale, Shelby and Tipton Counties in selecting a Medicare Part D drug plan for 2011 has ended. Next year open enrollment dates will be changed to October 15 through December 7, 2011. The SHIP program would like to extend a special thanks to all the volunteers and host sites who assisted with this special project. Need Help or Assistance Call 901-324-3399 or 1-866-836-6678 The Aging Commission of the Mid-South (Area Agency on Aging and Disability) provides leadership in advocacy, information and referral in Shelby, Fayette, Lauderdale and Tipton counties. In addition, the Commission funds and oversees multiple home and community based programs for seniors and adults with disabilities. This article is made possible with funds provided by the US Administration on Aging (AoA), Tennessee Commission on Aging and Disability (TCAD), Shelby County Government, and City of Memphis Government. For more information on Aging Commission activities and programs, call the Senior Information Line at 324-3399 or toll free at 1-866-836-6678. 24 January 2011 N u r s i n g h o m e s a n d i n - p a t i e n t re h a b c e n t e r s Indicates Items Offered Indicates Specialized Areas Allenbrooke Nursing & Rehab Center 3933 Allenbrooke Cove, Memphis, TN 38118 901-795-2444 Allen Morgan Health CTr @ Trezevant 177 N. Highland, Memphis, TN 38111 901-251-9220 Nursing care care therapy are Rooms Visitation therapy C edical therapy Living ooms herapy M Care R T amily rivate Term F -P our Visitation -H edicareedicaid ccupational pen et AssistedRehabilitation P Alzheimer Skilled Intermediate Speech O Respiratory Physical Long 24 Recreational Entertainment Private Semi O HospiceM M Unit nit U ’s Licensed Therapy 6 days a wk Rehab, hospice, respite care Americare Health and Rehab 3391 Old Getwell Rd., Memphis, TN 38108 901-369-9100 Applingwood Health Care Cen. 1536 Appling Care Lane, Cordova 38018 901-385-1803 Ave Maria Home 2805 Charles Bryan, Bartlett, TN 38134 901-386-3211 Baptist REHABILITATION GERMANTOWN and The Skilled Unit 2100 Exeter Road, Germantown, TN 38138 901-757-1350 Bright Glade Health and Rehab Ctr 5070 Sanderlin Ave., Memphis, TN 38117 901-682-5677 Dove Health and Rehab 490 W. Poplar, Collierville, TN 38017 901-854-8506 *Nursing home Swallow mgt., balance spec., wound care, diabetes ed., skilled rehab Excellent rep. for 54 yrs. Private pay also Grace Healthcare 955 N. Germantown Rd. Cordova, TN 38018, 901-754-1393 Graceland Nursing Center 1250 Farrow Rd., Memphis, TN 38116 901-332-7290 Short and long term The Highlands of Memphis 3549 Norriswood Ave., Memphis, TN 38111 901-325-7820 Landmark of Desoto 3068 Nail Road West, Horn Lake, MS 38637 662-280-1219 Kirby Pines RETIREMENT COMMUNITY 3535 Kirby Rd., Memphis, TN 38115 901-365-3665 Memphis Most Winner 6 times Millington Health Care Center 5081 Easley, Millington, TN 38053 901-873-3290 ext. 8158 Poplar Pointe 131 N. Tucker, Memphis, TN 38104 901-726-5600 Primacy Health Care & Rehab 6025 Primacy Pkwy., Memphis, TN 38119 901-767-1040 Short term rehab. spec. Quality Care Center 1755 Eldridge Ave., Memphis, TN 38109 901-278-3840 Quince Nursing Home 6733 Quince Rd., Memphis, TN 38119 901-755-3860 5 star facilty Rainbow Health and Rehab 8119 Memphis Arlington, Bartlett, TN 38133 901-937-6302 Spring Gate Rehab 3909 Covington Pike, Memphis, TN 38134 901-377-1011 Signature at St. Francis Nursing Home 6007 Park Ave., Memphis, TN 38119 901-765-3110 SignAture Healthcare at St. Peter Villa 141 N. McLean, Memphis, TN 38104 725-3568 Village of Germantown 7930 Walking Horse Cir., Germantown, TN 38138 901-752-2500 Whitehaven community living Center 1076 Chambliss Rd. Memphis, TN 38116, 901-396-8470 A CCRC community * only to CCRC January 2011 25 BEST FINANCE Expert offers ways to help financial health in 2011 A fter two years of recession and recovery that is moving slower than molasses going uphill in January, Certified Financial Planner Louis Scatigna, author of “The Financial Physician” (www.thefinancialphysician.com), believes that 2011 is the time for people to make some solid resolutions to change those old habits. “Most people think that their financial problems revolve around not earning enough money to make ends meet,” said Scatigna, whose “Financial Physician” radio show is heard nationwide. “The truth is, everyone can improve their financial health by using the following five tips, and they don’t have to make a dime more than they are making today in order to feel more financially healthy.” Scatigna’s tips: Calculate Your Net Worth -- If you want to get healthy, you need a check up. Your net worth tells you how financially healthy you are right now, so you know where you’re starting. Here’s how you do it: Take a piece of paper and make two columns. On the left side of the 1 paper list the value of all your assets and on the right side the balances of all your loans, using the totals from the end of 2009. Now, subtract your total debts from the total value of your assets and you arrive at your net worth, the exact amount of money you would have if you liquidated all your assets and paid off all your debts. The goal is to grow your net worth each and every year. Prepare a Budget -- Take another piece of paper, and make two columns, one for monthly expenses and one for annual expenses. On top of the page list all your sources of income (wages, interest, dividends, odd jobs, etc.). Total up all your income. Now list every expense in your life as accurately as you can. Make sure you keep track of your cash expenditures, like those Starbucks coffees and lunches at work. Spend one month writing down every penny you spend. Now, total up all your expenses, and then subtract your expenses from your income. If you’re in the hole, it’s time to reduce your spending. If you’re ahead, now you have an idea of how much you might be able to put away and save every month. The truth is that most families can cut 5 to 10 percent of their monthly expenses without too much trouble. Manage the Money Together -- If you’re married, it’s imperative that you manage the money as a couple. In most families either the husband or the wife handle the monthly bills, but that often leads to miscommunication and overspending. Sit down together and pay the bills and discuss with each other how you can reduce the household expenses. Review bills for accuracy and resolve to pay down the balances as fast as possible. Review each investment account statement for performance and risk. Doing it together ensures fewer crises and more savings. Learn More About Money -- The majority of Americans have little knowledge about finances, so they make costly mistakes. There are many books and websites that you can read to learn the basics about investing, buying cars and homes, BEST FINANCE insurance, the different types of mortgages, and credit cards. Knowledge is power, especially when it comes to your money. Be Financially Responsible -What do you really need? What do you really want? These days, it’s difficult to have both, so we each need to evaluate our lives to determine what we can do without. Do you need to buy lunch at work every day, or does your break room have a kitchen where you could keep a loaf of bread and lunchmeat? Do we need 20 HBO channels, when there’s never anything good on, anyway? We now live in frugal times and must adjust our behavior in order to survive and become financially healthy. Louis Scatigna is a Certified Financial Planner, national radio talk show host and author of “The Financial Physician: How To Cure Your Money Problems and Boost Your Financial Health” (www.thefinancialphysician.com). Scatigna is a regular guest on both national and local television programs and has been quoted in hundreds of publications and Web sites. November 2008 The Best Services from The Best Times $150 ARCHER’S Auto Care, Inc. Serving The Mid - South Since 1999 Mr. Klean Carpet Cleaning • Upholstery Cleaning • Carpet Cleaning • Ceramic Tile Cleaning • Pet Treatment • Teflon Protector • Carpet Repairs • Licensed & Insured • Member Of Better Business Bureau • We Accept All Major Credit Cards • Free Estimates On Commercial Jobs $15.00 off any service 4 &coupon 13/16th x 3 & 1/16” with this • 3 Rooms For $39.75 • 5 Rooms For $49.75 • 5 Rooms, Sofa, & Loveseat For $99.75 4471 S. Mendenhall (between Raines Rd and Shelby Drive) (901) 362-8863 7:30 a.m. – 5:30 p.m. Monday – Friday Serving you since 1981 6 X contract RB2210066 (excludes oil changes). 901-871-0939 901-683-7991 -248-7451 901 Available Mon - Fri 8 AM - 5 PM Saturday 8 AM - 4 PM 26 January 2011 January Events and HAPPENINGS: Get fit in the New Year: NEW! Sunrise Yoga at The Dixon Every Wed. beginning Jan. 5, 6:307:30 a.m. Peggy Reisser, a certified personal trainer and group exercise instructor , will lead a sunrise yoga class every Wed. morning. A reasonable level of fitness is necessary for participants, although modifications will be made for various levels of experience. Call 761-5250 for additional information. Free for members; $10 per class for non-members. Chair Yoga Church of the Holy Communion has a class every Tues. at 10 a.m. $7 per class. For more info contact Julie Fike at 901-767-6987. 4645 Walnut Grove Road, 38117. Of This Place gallery exhibition featuring Jeanne Seagle, Jan. 3-Feb.13. Reception Friday Jan. 21, 5-7 p.m. Memphis College of Art, Rust Hall, 1930 Poplar in Overton Park. Matt Matthews Art Exhibit, January 3-31. Memphis Botanic Garden. Also available for purchase in the Visitors Center. Portion of proceeds benefit Memphis Botanic Garden’s education and horticulture programs. Open to public, Mon.-Sat. 9 a.m.-4:30 p.m./Sun.: 11a.m.-4:30 p.m. Opening Reception Jan. 6, 6:30-7:30 p.m. Memphis Botanic Garden Visitors Center Gallery. Meet the artist behind this month’s exhibit, enjoy wine and light hors d’oeuvres Open to the public. Contact Julie Fike at 767-6987. 4645 Walnut Grove Rd. TWINS David Lusk Gallery Jan 4-29, opening reception Jan 7, Friday 6-8. 4550 Poplar Ave. in Laurelwood Center. Works of Jerry and Terry Lynn. Permission to Roam: Metalworks by Mary Catherine Floyd and paintings by Melissa Dunn, Levy Gallery at the Buckman Arts Center at St. Mary’s School, Jan. 7 to Feb. 18. Opening reception Fri., Jan. 7, 5:30 to 7:30 p.m. Rhodes College Dept. of Music Jazz and Blues Artist Mose Allison Jan. Center at St. Mary’s School 60 Perkins Extended. A limited number of tickets are available to Mr. Redbone’s Thursday night performance. $35 with discounts available for students and seniors Call (901) 5371483 [email protected] more info visit: www.buckmanartscenter. com I Am Nature by Melissa Dunn, Levy Gallery at The Buckman 20, 7:30 p.m. McCallum Ballroom in the Bryan Campus Life Center on campus. Sponsored by the Mike Curb Institute for Music at Rhodes College. Free and open to the public but seating is by ticket. Tickets (limit 2 per person) available starting Jan. 14 at noon at www.rhodes.edu/moseallison. 843-3775. Ave Maria Home Second Annual Wine Tasting and Art Show, Sat., Jan. 22, 6 – 8 p.m., Assisi Adult Day Center at Ave Maria Home, 2805 Charles Bryan Road in Bartlett. Tasting of California wines presented by Bobby Maupin of Southwestern Distributing. Paintings and photographs from 14 local Memphis artists. Tickets $30 a person. Call Lisa Bell at 405-3791 for tickets and more information. Proceeds benefit Ave Maria’s Green House Project. Rhapsody in Boop: Sun. Jan. 23, 2 p.m., Germantown Performing Arts Center. International recording artist and award winning composer Kathy Kosins joins Jack Cooper’s Jazz Orchestra of the Delta for an afternoon of classic songs celebrating the life and times of one of the first animated star, Betty Boop. $20, $25, & $30. The Exceptional Foundation: Karaoke Night: Jan. 22, 6-9 p.m. Enjoy sandwiches and sing the night away with friends from “on our own.” $10. RSVP by Thur. Jan. 2 387-5005 or e- mail white@ exceptionalfoundationwesttn.org Rhodes College Faculty Recital: Jan. 24. Carole Blankenship, soprano, and Tom Bryant, piano. A concert of songs from the 19th and 20th centuries by French and American composers. Hardie Auditorium in Palmer Hall on campus. Jan. 24, 7:30 p.m. TWINS work of Jerry and Terry Lynn at David Lusk Gallery Leon Redbone Wed. Jan. 26 – Jan. 27, 7 p.m., Buckman Arts “Never Fight a Shark in Water” Premier. Jan. 27 at 7:30 p.m. Written by Lara Naughton and performed by Rhodes College alumnus Charles Holt, McCoy Theatre on campus The documentary stage play tells the story of Gregory Bright who spent 27 1/2 years in the Louisiana State Penitentiary at Angola for a murder he did not commit. Admission is free and open to the public. 901843-3839 or email mccoy@ rhodes.edu. Le Ballet Metal works by Mary Tr o c k a dero Catherine Floyd, Levy Gallery at The Buckman de Monte Carlo Thur. Feb. 3, 7:30 p.m. Germantown Performing Arts Center. $30, $40, $50 751-7500 or visit www.GPACweb.com AARP DRIVER SAFETY PROGRAM JANUARY CLASS SCHEDULE Jan 7 & 10 (Fri & Mon) 8:30 a.m. to 12:30 p.m. Bartlett Senior Ctr., 5725 Woodlawn St., George Coleman 3843581 Jan 25 & 26 (Tue & Wed) 8:15 a.m. to 12:15 p.m. Frazier/Raleigh Senior Ctr., 3985 Egypt Central Rd. Natalie Marcotte 353-0532 Feb 10 & 11 (Thu & Fri) 9 a.m. to 1 p.m. St. Paul Catholic Church, 1425 Shelby Dr. Robert Allen 384-3581 or Cathy Weinrich 346-2381 Feb 18 & 19 Fri: 6-10 PM Sat: 9-1 PM Greenwood CME Church 3311 Kimball Ave. Robert Allen 384-3581 or M. DeWitt 743-0041 Submit your February event by Jan. 15 to [email protected] Word or text preferred. Illustrations welcome. WKNO presents The Stars of Lawrence Welk Starring Ralna English and Guy Hovis Germantown Performing Arts Centre Sunday, February 13, 2011 2 PM $25 for WKNO members and groups of 10 or more $30 for non-members. GPAC charges a $3.50 handling fee per ticket. TICKETS 901.751.7500 Channel 10 Sponsored by: H.W. Durham & The Best Times January 2011 27 AROUND TOWN Trezevant Manor Christmas party 1. Miller Delgadillo 2. Martha Boyd and Susan Foster 1 2 3 5 6 7 8 9 10 11 12 AROUND TOWN 3. Helen Schrodt 4. Ted Schrodt and Obie Sue Thomas, 4 (resident service director) 5. Ruth Dunning 6. Frances and Crawford McDonald 7. Shirley and Harold Weinman 8. Adrienne and David Davis 9. Anne Carol Bunting 10. Martha and Ed Kage 11. Candy Denton with Judith Campbell 12. Bruce Campbell and John Webb 13. Janet Canale with Bob and Elaine Colmer 14. Bob and Joy Files 15. Steve Rhea with his mother, Linda Rhea 13 Missed an issue? Read all our past issues at www.thebesttimes.com 14 15 28 January 2011 AROUND TOWN Duration Fine Arts Club members enjoy Christmas luncheon 1. Janet Wright 1 2. Hilda Mullen 3. Chairwoman of event Mary Wilson and Gladys 2 3 AROUND TOWN Hamilton 4. Ann Welch, Gail Thompson 5. Jean Moore 4 6. Donna McManus 5 7 6 7. Gerry Thomas, Bobbie Templeton 8. Darelle Miller 9. Pat Anderson 10. Ruth Farris 11. Dorothy Smith 8 9 10 11 12 12. Jean Thomas, Helen Stark, Gerry Thomas 13. Susan Tucker KUHNel 14. Betty Lu Jones 15. Liz Allen 16. Betty Coe Cruzen 13 17. Monica Farnsworth, 14 15 16 17 Ruth Boyd, Annemarie Bobay 18. Musical Presentation by the Houston High School “Dickens Carolers” directed by Dr. Billy Rayburn. 18 Specialized Therapy • Physical, Occupational, Speech and Restorative Programs • Senior solutions programs including E Stem, Vital Stem and Diathermy • 7 day a week therapy, located in Memphis, not far from the I-240 • Home evaluations for residents prior to discharge to ensure success • Long term & short term therapy programs tailored to each individual • Admissions accepted 24 hours day, 7 days a week • 1 hour response time to all inquiries with an on site evaluation • A caring team of professionals focused on improving the quality of life for our patients Medicare and Medicaid Cer tified Long & Shor t Term Care Loving Excellence in Senior Care Please call 901-795-2444 for more information. 3933 Allenbrooke Cove • Memphis, TN 38118 FIND US ON THE WEB www.thebesttimes.com January 2011 29 AROUND TOWN Salvation Army Auxiliary enjoys Christmas luncheon 1. Hilda Mullena and Bobbie Templeton 2. Jean Williamson, AROUND TOWN 1 2 3 4 5 6 Gladys Klepper 3. Gloris Nobles, Fran Jahran 4. Jeanie Crombie, Joy McDowell 5. Major Dawn Woodcox, Nancy Walker 6. Clyda Benson, Pat Massengill 7. Ruth Morrow 8. Joan Stanton, Mary Nell Hardy 7 10 9 8 9. Helen Cox, Marilyn Powell 10. Martha Threlkeld , 12 Margaret Youngblood 11. Nancy McCrAw, Gerre Gourley, 11 EVA Jemison 12. Auxilary members sing carols 13. Bob Neal, Geri and Vincent Coughi • Dedicated solely 14. Charlotte Neal, chairman of the luncheon, 13 & Melissa McFerrin. 15. Linda Porterfield, Major Jareen McConniel 16. Joyce Waters, Gertrude Perdue 14 Caring is the very core of what we do. Everything about Apple Grove— from daily activities and meals to the rocking porch and courtyard—is designed to provide a sense of individuality and well-being. We’ve built a community where as much attention is spent enriching our residents’ quality of life as strengthening their lifetime of memories. to Alzheimer’s and dementia residents • 32 private and semi-private rooms with spacious bath in each room • State-of-the-art facility with familiar home furnishings and décor • Adult day program– seven days per week • Five-acre campus with perimeter fencing and monitoring 3575 Hacks Cross Road Memphis, Tennessee 901.755.1244 applegroveliving.com 15 16 Assisted Living I Day Care 30 January 2011 THE ACROSS 1. Showed the way 4. Use a stiletto 8. Get with difficulty 11. Decorates 17. Texas shrine 19. Foot levers 21. Night flight 22. Soap since 1965 24. Red dye 25. Pledge 26. Hornless cow 27. Flattering talk 28. Big name at ATL 29. The scholarly world 31. Prefix with legal 32. “- off to see the wizard ...” 33. Nuzzled 34. Cole Porter biopic (1946) 39. Inits. in 1979 headlines 42. - d’Azur 43. Surrender territory 44. Topnotch THE DOWN 1. Devastate 2. Print measures 3. Ill-fated 4. Hot, in a way 5. Loyal 6. Eaglet’s nursery 7. Bank abbr. 8. TV’s “Mistress of the Dark” 9. Actor Wynn 10. To be in ancient Rome 11. Site of the humerus 12. Crack shot 13. More unusual 14. Time to remember 15. No in Novosibirsk 16. Blood fluids 17. Payment up front 18. Trojan victim of sea serpents 20. Make larger 23. Fee-fi-fo- 30. Buck 31. Prof’s degree 32. Desire 35. In a cold manner 36. Spice girl Halliwell CROSSWORD have a nice one! 75. Custards 45. Pewter ingredient 77. Begleys, Sr. and Jr. 46. Diciembre follower 78. High points 48. - Alec Guinness 83. Big dictionary: abbr. 49. Atoll 84. Isles off Irish coast 51. For fear that 85. Tune in 52. Quit work, and go home 87. Son of Jacob 56. Analyze a sentence 88. The utmost 57. Work unit 89. All the time 60. Iliad setting 61. With skill 62. Newfoundland stopover 63. Share in 17 18 65. Natural remedy 66. Peninsula north of Boston 22 67. Couldn’t care less about 68. Engine speed 25 69. Motion on Maui 70. Gridiron meas. 29 71. Words of resignation 72. Founder of Catholic Worker 33 movement 74. Breather 93. Type your password? 94. Diamond Head locale 96. Scarce 97. Lincoln Center muralist 99. High achiever in scouting 101. Acquire 102. Muslim world 104. Tiny 105. Author Welty 107. Sooner or later 1 2 3 110. Thinner 111. Superficial 112. Scholar’s references 113. Most devious 114. ID number 115. Latin I verb 116. Blaster’s supply CROSSWORD 4 5 6 7 19 8 9 27 30 34 57 58 35 36 43 52 59 63 48 49 53 54 60 71 88 89 76 82 66 69 70 107 113 114 78 86 79 80 87 91 92 97 101 111 Holidays 81 51 96 110 Home For The 41 45 77 90 106 40 73 95 105 39 62 85 100 16 56 72 84 99 44 55 68 83 38 50 THE BEST GARDEN 67 94 37 65 75 15 32 61 64 74 14 28 31 47 13 24 26 46 12 21 23 42 79. Heavy shoe 80. Power-plant output 81. Dirty look, for the ancients 82. Pure 84. Sticks 85. At this spot 86. Middle of a palindrome 90. Stadium snacks 91. Provide shelter 92. Named, of yore 93. Bewail 95. 1997 Bee Gees hit 98. Possesses 99. Slippery swimmers 100. “Mammoth Hunters” author 101. Turn’s companion 102. Columnist’s tidbit 103. Citi stadium’s predecessor 106. Tatum or Carney 108. Rx watchdog 109. An Everly 11 20 THE BEST GARDEN 37. Actress Tyne 38. Police blotter ID 40. Use a wrong address 41. Hospital figures 47. Measuring device 48. Wild plum 49. Most in repose 50. Expresses 51. Bowling alley 53. Big boats 54. Old European coins 55. From the beginning 56. Tropical fruit 57. It follows delta 58. Serena’s carry-on 59. Punxsutawney fete 62. Big do 64. Math course 65. Elvis’ middle name 66. Chaws 69. Nine-headed serpent of myth 72. Illustrator Charles - Gibson 73. Noggin 75. Herr’s companion 76. Not of the clergy 10 93 98 102 103 104 108 109 112 115 116 Answers on page 31 T he holidays—friends, family and neighbors gather at home to celebrate. At Trezevant the welcoming spirit of the season is obvious throughout our community. We extend an invitation this season, to visit us at Trezevant, the Mid-South’s leading retirement community providing spacious residential apartments and elegant garden homes, assisted living, memory care, and 5-star rated skilled nursing in the Allen Morgan Health & Rehabilitation Center. 177 North Highland, Memphis, TN (901) 515-2800 • www.trezevantmanor.org January 2011 31 Amedisys Care Transition Coordinators smooth the transition for the patient from the facility to the home after a hospital stay. Following a hospital Home Health Care referral, the Care Transition Coordinator educates It’s at the heart of what we do. management, medication reconciliation, and and coaches the patient on topics like symptom physician follow-up, with the ultimate goal of decreasing the risk of hospitalization and CLASSIFIED ADVERTISING increasing the patient’s quality of life. Amedisys Home Health Care Bartlett: 901.388.3335 Memphis Park: 901.685.7231 Memphis Poplar: 901.761.7112 Oakland: 901.465.6123 www.amedisys.com 1603 Union Ave • 721-6024 1306 Goodman Rd • 662-253-0056 4717 Poplar Ave • 767-4065 www.cartridgeworldusa.com/Store371 CLASSIFIED ADVERTISING Bartlett/Arlington area: Kefauver Terrace Now accepting residents age 62 and over. All-accessible, efficiencies and 1-Bedroom apartments. • Recently renovated including Energy Star windows. • Maximum $250 per month rental plus electric, based on income. 7620 Robinson Cove, Bartlett /Arlington area 353-0590 for availability SUMM ER OAKS APARTMENTS SENIOR LIVING 55 & older only Only $475.00 Spacious 2 Bedroom Apartments with central heat/air, carpet & parquet floors, appliances, laundry facility, and swimming pool. 4030 Summer just east of Graham Carol Cole @ 331-3807 Call Fred after 2 PM & on weekends @ 324-9896 ST. PETER MANOR SENIORS! Low income elderly age 62+ or physically handicapped A place for seniors to relax. (Age 62 and up only) SENIOR Retirement Community • Utilities included • Sundry Store • Rent based on income • Computer Center • Service Coordinators • Laundry & Beauty Salon • Scheduled Transportation • Activity Center & Chapel 1603 Union Ave • 721-6024 1306 Goodman Rd • 662-253-0056 4717 Poplar Ave • 767-4065 108 N. AUBURNDALE • MEMPHIS, TN 38104 (901) 278-8200 www.cartridgeworldusa.com/Store371 $CASH$ Planned Activities Beauty Shop • Laundry Facility Sundry Store • Computer Room Paid Utilities • Rent based on Income for Junk Cars No title needed Pay top dollar! Fast Response Free Removals, H&M Recycling 662-231-2931 256 S. Camilla St. 521-1104 Answers to January Sudoku Puzzle from pg. 20 A D V A N C E Don’t Drink & Drive! Don’t Text & Drive Don’t Use Cell & Drive! E P S I L O N E E L S L E D L AMO A Y SO F OW M U C A D EM OS E D O T E N E RO C A RG T R A R T A K CORN S QU I T UNG F E D A R T H D A OA HU AG L E UDOR A E A N E R L Y E S T S T O L E N T R U E I C S I L L OY E D L A A N Y A T O S S A B E K E A D L E R L I V E Y L I N P A R A GH T A N E D E R I S I T A D A A B L Y A L OE S R E V S ORO T H N S E H E A F T E RD R A R E A K E I N EO F T K I ND E S N AM E S S E D A L Y H Y D R A S H E A A DORN R E D E Y MA DD E D E L T WE R E D A Y TM ON E T I E T L E S P A R S GA ND E C A P E A N U L A Y D D A Y S A CME L E V Y L OG I CH AGA L L AM WE E S E D A Y P NO T E T T N T S E R A I N T E R N S S I N L E S S Answers to January Crossword Puzzle from pg. 30 32 January 2011 12 ash! C s a me a S • est r e t o In N ths n Mo FREE The Gutter Experts Free Estimates Financing Available SIDING & WINDOW INSPECTION With free Gutter Helmet estimate. Protect your home. Put on the helmet. Replacement Windows AFTER Call Now! 901-452-2667 Specializing in all exterior repairs atozconstructionservices.com General Home Repair 12 MONTHS SAME AS CASH!* APARTMENT ASSOCIATION OF GREATER MEMPHIS Professional Roofing 18 YEARS IN BUSINESS 12 MONTHS SAME AS CASH!* • Take Advantage of up to $1500 in “Green” Tax Credits. • Save on Energy Bills • Improve Your Home’s Appearance. • Increase the Value of Your Home • Rotten Wood Replacement • Windows, Siding & Gutters • All Types of Exterior Repair • Fiber Cement Siding • Residential & Commercial • Total Roof Replacement • Expert Roof Repair • Skylights, Flashings Installed • Shingled or Flat Roofs! *With Approved Credit. FREE ESTIMATES • BEFORE FREE ESTIMATES • FREE ESTIMATES LICENSED • BONDED FINANCING AVAILABLE • FREE ESTIMATES Call Now! 901-452-2667 atozconstructionservices.com FREE ESTIMATES • FREE ESTIMATES • FREE ESTIMATES • FREE ESTIMATES
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