s seniors` services - Davenport Perth Neighbourhood and

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SENIORS FITNESS AND EXERCISES CLASSES
MONDAY
8:30 – 10:00 a.m. W ALK FIT55+
for men & women aged 55 years and older
Galleria Shopping Centre; 1245 Dupont St. @ Dufferin with Maria
NO PROGRAM Dec 22 & 29
12:30 - 2:30 PING PONG 55+
(In the Sanctuary with Maria)
DPNCHC
S
NO PROGRAM Dec 22 & 29
TUESDAY
SENIORS’ SERVICES
For Adults 55+
2:30 – 3:30 p.m. ZUMBA GOLD & GET FIT 55+
(In Perth Hall with Maria and Monica)
Led in English, Italian & Portuguese for women and men 55+
Gentle aerobics, weight lifting, stretching and more.
December 2014
Events
NO PROGRAM Dec 23 & 30
WEDNESDAY
2:30 – 3:30 p.m. CHAIR ZUMBA GOLD & SIT FIT 55+
with Monica & Maria in Perth Hall (for women and men 55+)
Chair aerobics, specialized chair zumba, weight lifting, stretching & more
NO PROGRAM Dec 24 & 31
Look inside for program details; Para mais informacao, veja dentro;
Per maggori informazioni guardate dentro, ver dentro más información
THURSDAY
8:45 – 10:00 a.m. W ALK FIT55+
for men & women aged 55 years and older
Galleria Shopping Centre; 1245 Dupont St. @ Dufferin with Maria
NO PROGRAM Dec 25, Jan 1
3 - 4 p.m. ZUMBA GOLD / Ejercicios de Zumba
(with Monica in the Sanctuary)
NO PROGRAM Dec 18, 25 & Jan 01
FRIDAY
12:30 -2:30 PING PONG 55+
(In Sanctuary with Maria)
NO PROGRAM Dec 19, 26 & Jan 2
2:30 p.m. – SENIORS’ CHAIR YOGA with Monica in Perth Hall - NO PROGRAM
(For women and men 55+)
Dec 19, 26 & Jan 2
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DPNCHC Seniors’ Services
EVENT LISTINGS
TUESDAY
WEDNESDAY
10:00 a.m. – 12 p.m. ART GROUP
10:00 - 11:00am COMPUTAÇÃO 55+
(Volunteer - led in English by Lumy in Perth Hall)
Classe para Falantes de Português
(em Florrie’s Sala)
No Program Dec 24 & 31
11:00 - 12:00 SENIORS’ English Classes (ESL)
12 p.m. SENIORS’ SOUP SOCIAL
Learn English through informal conversation.
(em Sala de Youth Basement)
(In Perth Hall)
Bring your own lunch and have a cup of soup with us!
Soup is served only between 12 & 12:30
12:00 – 2:30 p.m. CANTINHO DA AMIZADE 55+
No Program Dec 24 & 31
(em Sala de Subbasement para mulheres & homens, 55 anos +)
Para programa em Português chame Maria 416-656-8025 ext 379
1 – 2:30 p.m. SENIORS’ WELLNESS GROUP
Dec 2 - Saύde Dental -Public Health
Dec 9 - Mandarin - Restaurante Chinêes
Dec 16 - Prevenção de incêndio e quedas - Toronto Fire Department
Dec 23 - Não haverá programa
Dec 30 - Não haverá programa
(In Perth Hall)
Social recreational activities & health topics
Dec 3 - Trip to Black Creek Pioneer Village 9:15 am - 4:45 pm
Dec 10 - Birthdays and Bingo
Dec 17- Holidays’ Craft
Dec 24 - No Program
Dec 31 - No Program
12:30 – 2:30 p.m. DONNE INSIEME
(En Perth Hall per donne Italiane 55+)
Per informazioni chiamare Maria DiMarco 416 656-8025 ext 246
Dec 2 - Prevenzione Incendi- Toronto Fire Department
Dec 9 - Prove per Canzoni di Natale
Dec 16 - Prove per Canzoni di Natale
Dec 23 - No Programma
Dec 30 - No Programma
ANNOUNCEMENTS:
Trip to Black Creek Pioneer Village – Dec. 3
Seniors’ Christmas Party – Dec. 18
No Seniors Program Dec 22, 2014 - January 2, 2015
THURSDAY
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3:30 – 5:00 p.m. Crochet and Knitting Classes/ Clases
De Crochet / Tejido
1:30 – 4:30 p.m. CLUB AMISTAD
(En el Sanctuary)
Actividades sociales, recreacionales y educativas
Para el programa de Español contacte Mariela Soto 416 656 -8025 ext 263
Dec 4 - Prevencion de Incendios con el Departamento de Bomberos de Toronto
Dec. 11 - Cuerpo y Mente Sana por ASTHOR y Cumpleaῆos
Dec 18 - Fiesta de Navidad de Todos los Seniors
Dec 25 - Centro Cerrado
Jan 01 - Centro Cerrado
4:00 - 6:00 pm CLASES DE COMPUTACION
(Dirigido por la voluntaria Heidi- -Primer Piso Sala Manse)
No Hay Clases Dec 18, 25 y Enero 01
Happy Holidays & New Year
(Volunteer - led in English & Spanish with Marcia – in Church Parlour)
No Program Dec 24 & 31
3:30 p.m. – 5:00 p.m. RECYCLING ART 55+
(Volunteer - led in English & Spanish by Lumy in the Garden Room)
No Program Dec 24 & 31
5:00 p.m. Community Dining in Perth Hall
($1 for a great meal)
See back page for Fitness Programs
Clases de Ejercicios estan en la ultima pagina
Per i Programmi di Ginnastica guardate dietro la pagina
Ver Programa de Fitness Classes atras desta pagina
to each of you
From the Seniors’ Services
Team!