EXAME para SHODAN SUWARI WAZA Shomen

EXAME para SHODAN
SUWARI WAZA Shomen Uchi Kyhon Katame Waza e Irimi Nage
HAMMI HANDACHI WAZA Katate Dori Ikkyo, Nikkyo, Kote Gaeshi, Kaiten Nage,
Irimi Nage, Shihonage
TACHI WAZA Ai Hammi Katate Dori Ikkyo, Nikkyo, Sankyo, Kote Gaeshi,
Shihonage e Irimi Nage, e Ushiro Ryote Dori Jyu Waza
TANTO DORI Tsuki Jyu Waza
JO DORI Tsuki Jyu Waza
JO NAGE Jyu Waza
3 ATACANTES EM SIMULTÂNEO
Duração: 15 minutos
OUTRO EXAME para SHODAN
SUWARI WAZA Shomen Uchi Kyhon Katame Waza e Kote Gaeshi
HAMMI HANDACHI WAZA Katate Dori Ikkyo, Nikkyo, Kote Gaeshi, Kaiten Nage,
Shihonage
TACHI WAZA Gyaku Hammi Katate Dori Ikkyo, Nikkyo, Sankyo, Kote Gaeshi,
Shihonage e Irimi Nage, e Ushiro Ryote Dori Jyu Waza
TANTO DORI Tsuki Jyu Waza
JO DORI Tsuki Jyu Waza
JO NAGE Jyu Waza
Duração: 14 minutos
EXAME para NIDAN
SUWARI WAZA Yokomen Uchi Kyhon Katame Waza, Irimi Nage e Kote Gaeshi
HAMMI HANDACHI WAZA Ushiro Ryo Kata Dori Jyu Waza
TACHI WAZA Ryo Kata Dori Jyu Waza e Ushiro Ryote Dori Jyu Waza
TANTO DORI Tsuki Jyu Waza
JO DORI Tsuki Jyu Waza
JO NAGE Jyu Waza
KEN ( KUMI TACHI) Shomen Uchi Jyu Waza
3 ATACANTES EM SIMULTÂNEO
Duração: 15 minutos